Alexandro Longo -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1512/1235/190All/Gender/AG
M45-49Age group
1984Bib number
ITANationality
41:25 | 3:16:05 | 2:12:16 | 6:21:56 |
Compare Alexandro Longo with other athletes!
1984 Longo
863 Sgarrella ×
1805 Galli ×
1477 Astorino ×
2131 Ricchiuti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | +03:43 (202.) ● | +04:07 (1258.) ● | +03:45 (1553.) ● |
Transition | 00:43:10 | 00:01:45 | - | +00:12 (202.) ● | +00:14 (1305.) ● | +00:15 (1666.) ● | |
Transition | 00:48:39 | 00:05:29 | - | -01:18 (76.) ● | -01:00 (521.) ● | -00:56 (705.) ● | |
Bike | 19.3 km | 01:26:19 | 00:37:40 | 30.74 km/h | +03:25 (221.) ● | +03:44 (1418.) ● | +03:15 (1713.) ● |
Bike | 45.5 km | 02:29:52 | 01:03:33 | 24.74 km/h | +08:15 (222.) ● | +09:04 (1417.) ● | +08:02 (1736.) ● |
Bike | 70.5 km | 03:20:42 | 00:50:50 | 29.51 km/h | +05:44 (218.) ● | +06:18 (1378.) ● | +05:31 (1676.) ● |
Bike | 90 km | 04:04:44 | 00:44:02 | 26.57 km/h | +06:04 (220.) ● | +06:19 (1399.) ● | +05:40 (1714.) ● |
Bike | 90 km | 04:04:44 | 03:16:05 | 27.54 km/h | +23:28 (219.) ● | +25:25 (1406.) ● | +22:28 (1710.) ● |
Transition | 04:09:40 | 00:04:56 | - | -01:53 (53.) ● | -01:55 (439.) ● | -01:52 (577.) ● | |
Run | 2.1 km | 04:21:55 | 00:12:15 | 05:50 min/km | +00:44 (184.) ● | +00:48 (1127.) ● | +00:45 (1399.) ● |
Run | 4 km | 04:35:04 | 00:13:09 | 06:55 min/km | +01:43 (205.) ● | +01:38 (1287.) ● | +01:36 (1625.) ● |
Run | 7.1 km | 04:55:13 | 00:20:09 | 06:30 min/km | +01:48 (194.) ● | +01:52 (1196.) ● | +01:50 (1509.) ● |
Run | 8.9 km | 05:06:29 | 00:11:16 | 06:15 min/km | +00:13 (146.) ● | +00:20 (957.) ● | +00:21 (1219.) ● |
Run | 10.9 km | 05:19:17 | 00:12:48 | 06:24 min/km | +00:30 (164.) ● | +00:38 (1045.) ● | +00:38 (1323.) ● |
Run | 14 km | 05:37:55 | 00:18:38 | 06:00 min/km | -00:37 (119.) ● | -00:29 (777.) ● | -00:28 (991.) ● |
Run | 15.8 km | 05:48:47 | 00:10:52 | 06:02 min/km | -00:26 (120.) ● | -00:24 (758.) ● | -00:22 (968.) ● |
Run | 17.8 km | 06:01:05 | 00:12:18 | 06:09 min/km | -00:25 (130.) ● | -00:19 (814.) ● | -00:17 (1036.) ● |
Run | 20.8 km | 06:19:49 | 00:18:44 | 06:14 min/km | -00:41 (123.) ● | -00:32 (773.) ● | -00:30 (995.) ● |
Run | 21.1 km | 06:21:56 | 00:02:07 | 07:03 min/km | ±00:00 (151.) ● | ±00:00 (900.) ● | ±00:00 (1146.) ● |
Run | 21.1 km | 06:21:56 | 02:12:16 | 06:16 min/km | +02:49 (152.) ● | +03:32 (963.) ● | +03:33 (1214.) ● |
Total | 113 km | 06:21:56 | 06:21:56 | 17.75 km/h | +27:01 (190.) ● | +30:23 (1235.) ● | +27:13 (1512.) ● |