Ewa Plauszta -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1985/365/48Alle/Geschlecht/AK
F45-49Altersklasse
548Startnummer
NLDNationalität
57:25 | 3:51:30 | 2:41:34 | 7:49:08 |
Vergleiche Ewa Plauszta mit anderen Athleten!
548 Plauszta
1198 Watson ×
725 Elliot ×
504 Skinner-Reid ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:25 | 00:57:25 | 03:01 min/100m | +17:58 (48.) ● | +18:15 (367.) ● | +19:45 (1986.) ● |
Wechsel | 00:59:29 | 00:02:04 | - | +00:34 (48.) ● | +00:35 (362.) ● | +00:34 (1887.) ● | |
Wechsel | 01:07:28 | 00:07:59 | - | +01:37 (42.) ● | +01:31 (302.) ● | +01:34 (1650.) ● | |
Radfahren | 19.3 km | 01:51:20 | 00:43:52 | 26.4 km/h | +07:37 (48.) ● | +07:25 (361.) ● | +09:27 (1979.) ● |
Radfahren | 45.5 km | 03:15:00 | 01:23:40 | 18.79 km/h | +24:32 (49.) ● | +24:26 (368.) ● | +28:09 (1985.) ● |
Radfahren | 70.5 km | 04:13:03 | 00:58:03 | 25.84 km/h | +10:00 (46.) ● | +09:50 (342.) ● | +12:44 (1918.) ● |
Radfahren | 90 km | 04:58:58 | 00:45:55 | 25.48 km/h | +05:37 (43.) ● | +05:11 (306.) ● | +07:33 (1816.) ● |
Radfahren | 90 km | 04:58:58 | 03:51:30 | 23.33 km/h | +47:46 (48.) ● | +46:52 (364.) ● | +57:53 (1973.) ● |
Wechsel | 05:07:34 | 00:08:36 | - | +01:54 (40.) ● | +01:32 (312.) ● | +01:48 (1728.) ● | |
Laufen | 2.1 km | 05:22:03 | 00:14:29 | 06:53 min/km | +02:33 (45.) ● | +02:37 (336.) ● | +02:59 (1841.) ● |
Laufen | 4 km | 05:37:01 | 00:14:58 | 07:52 min/km | +03:05 (47.) ● | +03:07 (342.) ● | +03:25 (1862.) ● |
Laufen | 7.1 km | 05:59:58 | 00:22:57 | 07:24 min/km | +04:16 (46.) ● | +04:14 (336.) ● | +04:38 (1839.) ● |
Laufen | 8.9 km | 06:13:57 | 00:13:59 | 07:46 min/km | +03:04 (48.) ● | +02:58 (350.) ● | +03:04 (1863.) ● |
Laufen | 10.9 km | 06:29:30 | 00:15:33 | 07:46 min/km | +03:14 (48.) ● | +03:14 (346.) ● | +03:23 (1863.) ● |
Laufen | 14 km | 06:53:03 | 00:23:33 | 07:35 min/km | +04:16 (47.) ● | +04:17 (339.) ● | +04:27 (1809.) ● |
Laufen | 15.8 km | 07:07:15 | 00:14:12 | 07:53 min/km | +02:51 (46.) ● | +02:53 (342.) ● | +02:58 (1844.) ● |
Laufen | 17.8 km | 07:23:12 | 00:15:57 | 07:58 min/km | +03:26 (48.) ● | +03:20 (342.) ● | +03:22 (1828.) ● |
Laufen | 20.8 km | 07:46:45 | 00:23:33 | 07:51 min/km | +04:19 (47.) ● | +04:14 (338.) ● | +04:19 (1792.) ● |
Laufen | 21.1 km | 07:49:08 | 00:02:23 | 07:56 min/km | +00:15 (41.) ● | +00:15 (303.) ● | +00:16 (1639.) ● |
Laufen | 21.1 km | 07:49:08 | 02:41:34 | 07:39 min/km | +31:19 (48.) ● | +31:09 (345.) ● | +32:51 (1864.) ● |
Total | 113 km | 07:49:08 | 07:49:08 | 14.45 km/h | +01:41:08 (48.) ● | +01:39:54 (365.) ● | +01:54:25 (1985.) ● |