Ewa Plauszta -
Ironman 70.3 Italy Emilia-Romagna 2023

  Quick facts

1985/365/48All/Gender/AG

F45-49Age group

548Bib number

NLDNationality

57:253:51:302:41:34 7:49:08

  Compare Ewa Plauszta with other athletes!

548 Plauszta
1198 Watson × 
725 Elliot × 
504 Skinner-Reid × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:25 00:57:2503:01 min/100m+17:58 (48.) +18:15 (367.) +19:45 (1986.)
Transition 00:59:29 00:02:04 - +00:34 (48.) +00:35 (362.) +00:34 (1887.)
Transition 01:07:28 00:07:59 - +01:37 (42.) +01:31 (302.) +01:34 (1650.)
Bike19.3 km 01:51:20 00:43:5226.4 km/h+07:37 (48.) +07:25 (361.) +09:27 (1979.)
Bike45.5 km 03:15:00 01:23:4018.79 km/h+24:32 (49.) +24:26 (368.) +28:09 (1985.)
Bike70.5 km 04:13:03 00:58:0325.84 km/h+10:00 (46.) +09:50 (342.) +12:44 (1918.)
Bike90 km 04:58:58 00:45:5525.48 km/h+05:37 (43.) +05:11 (306.) +07:33 (1816.)
Bike90 km 04:58:58 03:51:3023.33 km/h+47:46 (48.) +46:52 (364.) +57:53 (1973.)
Transition 05:07:34 00:08:36 - +01:54 (40.) +01:32 (312.) +01:48 (1728.)
Run2.1 km 05:22:03 00:14:2906:53 min/km+02:33 (45.) +02:37 (336.) +02:59 (1841.)
Run4 km 05:37:01 00:14:5807:52 min/km+03:05 (47.) +03:07 (342.) +03:25 (1862.)
Run7.1 km 05:59:58 00:22:5707:24 min/km+04:16 (46.) +04:14 (336.) +04:38 (1839.)
Run8.9 km 06:13:57 00:13:5907:46 min/km+03:04 (48.) +02:58 (350.) +03:04 (1863.)
Run10.9 km 06:29:30 00:15:3307:46 min/km+03:14 (48.) +03:14 (346.) +03:23 (1863.)
Run14 km 06:53:03 00:23:3307:35 min/km+04:16 (47.) +04:17 (339.) +04:27 (1809.)
Run15.8 km 07:07:15 00:14:1207:53 min/km+02:51 (46.) +02:53 (342.) +02:58 (1844.)
Run17.8 km 07:23:12 00:15:5707:58 min/km+03:26 (48.) +03:20 (342.) +03:22 (1828.)
Run20.8 km 07:46:45 00:23:3307:51 min/km+04:19 (47.) +04:14 (338.) +04:19 (1792.)
Run21.1 km 07:49:08 00:02:2307:56 min/km+00:15 (41.) +00:15 (303.) +00:16 (1639.)
Run21.1 km 07:49:08 02:41:3407:39 min/km+31:19 (48.) +31:09 (345.) +32:51 (1864.)
Total 113 km 07:49:08 07:49:0814.45 km/h+01:41:08 (48.) +01:39:54 (365.) +01:54:25 (1985.)

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