Martijn Dost -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1375/1126/190Alle/Geschlecht/AK
M35-39Altersklasse
687Startnummer
NLDNationalität
35:26 | 2:56:37 | 2:25:17 | 6:11:28 |
Vergleiche Martijn Dost mit anderen Athleten!
687 Dost
2069 Baroyan ×
1000 Valero Lanau ×
871 Hadzhipopov ×
1812 Ramos Roa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -01:26 (106.) ● | -01:52 (639.) ● | -02:14 (761.) ● |
Wechsel | 00:37:06 | 00:01:40 | - | +00:11 (189.) ● | +00:09 (1193.) ● | +00:10 (1526.) ● | |
Wechsel | 00:43:36 | 00:06:30 | - | +00:23 (150.) ● | +00:01 (898.) ● | +00:05 (1173.) ● | |
Radfahren | 19.3 km | 01:19:38 | 00:36:02 | 32.14 km/h | +02:28 (197.) ● | +02:06 (1240.) ● | +01:37 (1450.) ● |
Radfahren | 45.5 km | 02:16:22 | 00:56:44 | 27.71 km/h | +03:17 (183.) ● | +02:15 (1107.) ● | +01:13 (1289.) ● |
Radfahren | 70.5 km | 03:02:37 | 00:46:15 | 32.43 km/h | +02:14 (175.) ● | +01:43 (1107.) ● | +00:56 (1290.) ● |
Radfahren | 90 km | 03:40:13 | 00:37:36 | 31.12 km/h | +00:19 (129.) ● | -00:07 (871.) ● | -00:46 (1000.) ● |
Radfahren | 90 km | 03:40:13 | 02:56:37 | 30.57 km/h | +08:18 (175.) ● | +05:57 (1070.) ● | +03:00 (1243.) ● |
Wechsel | 03:46:11 | 00:05:58 | - | -00:42 (140.) ● | -00:53 (801.) ● | -00:50 (1018.) ● | |
Laufen | 2.1 km | 03:58:29 | 00:12:18 | 05:51 min/km | +00:59 (177.) ● | +00:51 (1138.) ● | +00:48 (1411.) ● |
Laufen | 4 km | 04:11:18 | 00:12:49 | 06:44 min/km | +01:41 (194.) ● | +01:18 (1238.) ● | +01:16 (1558.) ● |
Laufen | 7.1 km | 04:31:45 | 00:20:27 | 06:35 min/km | +02:39 (195.) ● | +02:10 (1238.) ● | +02:08 (1560.) ● |
Laufen | 8.9 km | 04:43:37 | 00:11:52 | 06:35 min/km | +01:13 (183.) ● | +00:56 (1130.) ● | +00:57 (1438.) ● |
Laufen | 10.9 km | 04:56:58 | 00:13:21 | 06:40 min/km | +01:30 (190.) ● | +01:11 (1186.) ● | +01:11 (1495.) ● |
Laufen | 14 km | 05:18:55 | 00:21:57 | 07:04 min/km | +03:22 (209.) ● | +02:50 (1303.) ● | +02:51 (1661.) ● |
Laufen | 15.8 km | 05:32:32 | 00:13:37 | 07:33 min/km | +02:45 (217.) ● | +02:21 (1382.) ● | +02:23 (1764.) ● |
Laufen | 17.8 km | 05:47:04 | 00:14:32 | 07:16 min/km | +02:19 (196.) ● | +01:55 (1277.) ● | +01:57 (1631.) ● |
Laufen | 20.8 km | 06:09:00 | 00:21:56 | 07:18 min/km | +03:09 (198.) ● | +02:40 (1255.) ● | +02:42 (1604.) ● |
Laufen | 21.1 km | 06:11:28 | 00:02:28 | 08:13 min/km | +00:23 (201.) ● | +00:21 (1346.) ● | +00:21 (1717.) ● |
Laufen | 21.1 km | 06:11:28 | 02:25:17 | 06:53 min/km | +20:00 (202.) ● | +16:33 (1265.) ● | +16:34 (1598.) ● |
Total | 113 km | 06:11:28 | 06:11:28 | 18.25 km/h | +26:44 (190.) ● | +19:55 (1126.) ● | +16:45 (1375.) ● |