Martijn Dost -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1375/1126/190All/Gender/AG

M35-39Age group

687Bib number

NLDNationality


35:26	2:56:37	2:25:17	6:11:28

Compare Martijn Dost with other athletes!

687 Dost

2069 Baroyan ×

1000 Valero Lanau ×

871 Hadzhipopov ×

1812 Ramos Roa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-01:26 (106.) ●	-01:52 (639.) ●	-02:14 (761.) ●
Transition		00:37:06	00:01:40	-	+00:11 (189.) ●	+00:09 (1193.) ●	+00:10 (1526.) ●
Transition		00:43:36	00:06:30	-	+00:23 (150.) ●	+00:01 (898.) ●	+00:05 (1173.) ●
Bike	19.3 km	01:19:38	00:36:02	32.14 km/h	+02:28 (197.) ●	+02:06 (1240.) ●	+01:37 (1450.) ●
Bike	45.5 km	02:16:22	00:56:44	27.71 km/h	+03:17 (183.) ●	+02:15 (1107.) ●	+01:13 (1289.) ●
Bike	70.5 km	03:02:37	00:46:15	32.43 km/h	+02:14 (175.) ●	+01:43 (1107.) ●	+00:56 (1290.) ●
Bike	90 km	03:40:13	00:37:36	31.12 km/h	+00:19 (129.) ●	-00:07 (871.) ●	-00:46 (1000.) ●
Bike	90 km	03:40:13	02:56:37	30.57 km/h	+08:18 (175.) ●	+05:57 (1070.) ●	+03:00 (1243.) ●
Transition		03:46:11	00:05:58	-	-00:42 (140.) ●	-00:53 (801.) ●	-00:50 (1018.) ●
Run	2.1 km	03:58:29	00:12:18	05:51 min/km	+00:59 (177.) ●	+00:51 (1138.) ●	+00:48 (1411.) ●
Run	4 km	04:11:18	00:12:49	06:44 min/km	+01:41 (194.) ●	+01:18 (1238.) ●	+01:16 (1558.) ●
Run	7.1 km	04:31:45	00:20:27	06:35 min/km	+02:39 (195.) ●	+02:10 (1238.) ●	+02:08 (1560.) ●
Run	8.9 km	04:43:37	00:11:52	06:35 min/km	+01:13 (183.) ●	+00:56 (1130.) ●	+00:57 (1438.) ●
Run	10.9 km	04:56:58	00:13:21	06:40 min/km	+01:30 (190.) ●	+01:11 (1186.) ●	+01:11 (1495.) ●
Run	14 km	05:18:55	00:21:57	07:04 min/km	+03:22 (209.) ●	+02:50 (1303.) ●	+02:51 (1661.) ●
Run	15.8 km	05:32:32	00:13:37	07:33 min/km	+02:45 (217.) ●	+02:21 (1382.) ●	+02:23 (1764.) ●
Run	17.8 km	05:47:04	00:14:32	07:16 min/km	+02:19 (196.) ●	+01:55 (1277.) ●	+01:57 (1631.) ●
Run	20.8 km	06:09:00	00:21:56	07:18 min/km	+03:09 (198.) ●	+02:40 (1255.) ●	+02:42 (1604.) ●
Run	21.1 km	06:11:28	00:02:28	08:13 min/km	+00:23 (201.) ●	+00:21 (1346.) ●	+00:21 (1717.) ●
Run	21.1 km	06:11:28	02:25:17	06:53 min/km	+20:00 (202.) ●	+16:33 (1265.) ●	+16:34 (1598.) ●
Total	113 km	06:11:28	06:11:28	18.25 km/h	+26:44 (190.) ●	+19:55 (1126.) ●	+16:45 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1344	1104	185	Gianluca Epifani	1901	M35-39	ITA	00:38:34	02:58:58	02:18:06	06:09:34
1345	1105	186	Thomas Hill	2228	M35-39	IRL	00:36:54	02:56:57	02:21:52	06:09:44
1348	1108	187	Cristiano Conti	1498	M35-39	ITA	00:34:42	02:49:45	02:31:10	06:09:54
1351	1110	188	Artem Baroyan	2069	M35-39	UKR	00:41:06	02:51:03	02:19:33	06:10:04
1366	1121	189	Guillaume Valero Lanau	1000	M35-39	FRA	00:38:13	02:47:05	02:27:45	06:10:50
1375	1126	190	Martijn Dost	687	M35-39	NLD	00:35:26	02:56:37	02:25:17	06:11:28
1380	1129	191	Stanislav Hadzhipopov	871	M35-39	BGR	00:36:40	03:00:36	02:10:57	06:11:42
1387	1135	192	Ricardo Javier Ramos Roa	1812	M35-39	VEN	00:42:39	03:01:26	02:08:21	06:12:13
1398	1143	193	Alfred Bakker	1117	M35-39	NLD	00:39:06	02:50:24	02:29:48	06:12:59
1408	1151	194	Pierre Wilmouth	2195	M35-39	FRA	00:35:01	02:39:44	02:42:48	06:13:30