Grzegorz Cyrek -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

818/682/100Alle/Geschlecht/AK

M45-49Altersklasse

855Startnummer

POLNationalität


43:29	2:36:11	2:02:37	5:39:02

Vergleiche Grzegorz Cyrek mit anderen Athleten!

855 Cyrek

1683 Minghelli ×

1768 Proietto ×

1044 Lindholm ×

2018 Venco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:29	00:43:29	02:17 min/100m	+05:47 (219.) ●	+06:11 (1371.) ●	+05:49 (1707.) ●
Wechsel		00:45:01	00:01:32	-	-00:01 (151.) ●	+00:01 (1009.) ●	+00:02 (1292.) ●
Wechsel		00:52:31	00:07:30	-	+00:43 (188.) ●	+01:01 (1199.) ●	+01:05 (1530.) ●
Radfahren	19.3 km	01:22:59	00:30:28	38.01 km/h	-03:47 (21.) ●	-03:28 (157.) ●	-03:57 (174.) ●
Radfahren	45.5 km	02:13:46	00:50:47	30.96 km/h	-04:31 (64.) ●	-03:42 (531.) ●	-04:44 (577.) ●
Radfahren	70.5 km	02:54:52	00:41:06	36.5 km/h	-04:00 (66.) ●	-03:26 (493.) ●	-04:13 (535.) ●
Radfahren	90 km	03:28:42	00:33:50	34.58 km/h	-04:08 (46.) ●	-03:53 (353.) ●	-04:32 (384.) ●
Radfahren	90 km	03:28:42	02:36:11	34.57 km/h	-16:26 (46.) ●	-14:29 (383.) ●	-17:26 (413.) ●
Wechsel		03:36:25	00:07:43	-	+00:54 (190.) ●	+00:52 (1212.) ●	+00:55 (1545.) ●
Laufen	2.1 km	03:47:51	00:11:26	05:26 min/km	-00:05 (136.) ●	-00:01 (898.) ●	-00:04 (1115.) ●
Laufen	4 km	03:58:59	00:11:08	05:51 min/km	-00:18 (122.) ●	-00:23 (788.) ●	-00:25 (976.) ●
Laufen	7.1 km	04:16:21	00:17:22	05:36 min/km	-00:59 (96.) ●	-00:55 (673.) ●	-00:57 (845.) ●
Laufen	8.9 km	04:26:21	00:10:00	05:33 min/km	-01:03 (82.) ●	-00:56 (548.) ●	-00:55 (699.) ●
Laufen	10.9 km	04:37:47	00:11:26	05:43 min/km	-00:52 (100.) ●	-00:44 (660.) ●	-00:44 (836.) ●
Laufen	14 km	04:56:02	00:18:15	05:53 min/km	-01:00 (105.) ●	-00:52 (702.) ●	-00:51 (895.) ●
Laufen	15.8 km	05:06:57	00:10:55	06:03 min/km	-00:23 (123.) ●	-00:21 (775.) ●	-00:19 (989.) ●
Laufen	17.8 km	05:18:51	00:11:54	05:57 min/km	-00:49 (101.) ●	-00:43 (684.) ●	-00:41 (869.) ●
Laufen	20.8 km	05:36:48	00:17:57	05:59 min/km	-01:28 (93.) ●	-01:19 (632.) ●	-01:17 (804.) ●
Laufen	21.1 km	05:39:02	00:02:14	07:26 min/km	+00:07 (176.) ●	+00:07 (1099.) ●	+00:07 (1389.) ●
Laufen	21.1 km	05:39:02	02:02:37	05:48 min/km	-06:50 (99.) ●	-06:07 (666.) ●	-06:06 (855.) ●
Total	113 km	05:39:02	05:39:02	20 km/h	-15:53 (100.) ●	-12:31 (682.) ●	-15:41 (818.) ●

Ges	Sex	Ak	Name	#	AK
775	651	95	Marco Lalla	1545	M45-49	ITA	00:37:27	02:49:44	01:56:41	05:37:37
795	665	96	Filippo Pasini	1328	M45-49	ITA	00:36:05	02:51:05	01:56:43	05:38:18
800	669	97	István Rauth	1803	M45-49	HUN	00:35:46	02:35:29	02:10:55	05:38:27
801	670	98	Maurizio Minghelli	1683	M45-49	ITA	00:35:24	02:44:57	02:07:46	05:38:28
810	676	99	Ugo Proietto	1768	M45-49	ITA	00:35:29	02:49:38	01:57:09	05:38:45
818	682	100	Grzegorz Cyrek	855	M45-49	POL	00:43:29	02:36:11	02:02:37	05:39:02
819	683	101	Joakim Lindholm	1044	M45-49	SWE	00:35:24	02:34:41	02:17:43	05:39:02
821	684	102	Nicola Venco	2018	M45-49	ITA	00:35:26	02:41:22	02:10:32	05:39:06
833	694	103	Stefano Ruggieri	2160	M45-49	ITA	00:36:27	02:44:01	02:02:22	05:40:00
834	695	104	Danilo Veschi	1225	M45-49	ITA	00:30:12	02:45:50	02:13:18	05:40:02