Grzegorz Cyrek -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
818/682/100All/Gender/AG
M45-49Age group
855Bib number
POLNationality
43:29 | 2:36:11 | 2:02:37 | 5:39:02 |
Compare Grzegorz Cyrek with other athletes!
855 Cyrek
1683 Minghelli ×
1768 Proietto ×
1044 Lindholm ×
2018 Venco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | +05:47 (219.) ● | +06:11 (1371.) ● | +05:49 (1707.) ● |
Transition | 00:45:01 | 00:01:32 | - | -00:01 (151.) ● | +00:01 (1009.) ● | +00:02 (1292.) ● | |
Transition | 00:52:31 | 00:07:30 | - | +00:43 (188.) ● | +01:01 (1199.) ● | +01:05 (1530.) ● | |
Bike | 19.3 km | 01:22:59 | 00:30:28 | 38.01 km/h | -03:47 (21.) ● | -03:28 (157.) ● | -03:57 (174.) ● |
Bike | 45.5 km | 02:13:46 | 00:50:47 | 30.96 km/h | -04:31 (64.) ● | -03:42 (531.) ● | -04:44 (577.) ● |
Bike | 70.5 km | 02:54:52 | 00:41:06 | 36.5 km/h | -04:00 (66.) ● | -03:26 (493.) ● | -04:13 (535.) ● |
Bike | 90 km | 03:28:42 | 00:33:50 | 34.58 km/h | -04:08 (46.) ● | -03:53 (353.) ● | -04:32 (384.) ● |
Bike | 90 km | 03:28:42 | 02:36:11 | 34.57 km/h | -16:26 (46.) ● | -14:29 (383.) ● | -17:26 (413.) ● |
Transition | 03:36:25 | 00:07:43 | - | +00:54 (190.) ● | +00:52 (1212.) ● | +00:55 (1545.) ● | |
Run | 2.1 km | 03:47:51 | 00:11:26 | 05:26 min/km | -00:05 (136.) ● | -00:01 (898.) ● | -00:04 (1115.) ● |
Run | 4 km | 03:58:59 | 00:11:08 | 05:51 min/km | -00:18 (122.) ● | -00:23 (788.) ● | -00:25 (976.) ● |
Run | 7.1 km | 04:16:21 | 00:17:22 | 05:36 min/km | -00:59 (96.) ● | -00:55 (673.) ● | -00:57 (845.) ● |
Run | 8.9 km | 04:26:21 | 00:10:00 | 05:33 min/km | -01:03 (82.) ● | -00:56 (548.) ● | -00:55 (699.) ● |
Run | 10.9 km | 04:37:47 | 00:11:26 | 05:43 min/km | -00:52 (100.) ● | -00:44 (660.) ● | -00:44 (836.) ● |
Run | 14 km | 04:56:02 | 00:18:15 | 05:53 min/km | -01:00 (105.) ● | -00:52 (702.) ● | -00:51 (895.) ● |
Run | 15.8 km | 05:06:57 | 00:10:55 | 06:03 min/km | -00:23 (123.) ● | -00:21 (775.) ● | -00:19 (989.) ● |
Run | 17.8 km | 05:18:51 | 00:11:54 | 05:57 min/km | -00:49 (101.) ● | -00:43 (684.) ● | -00:41 (869.) ● |
Run | 20.8 km | 05:36:48 | 00:17:57 | 05:59 min/km | -01:28 (93.) ● | -01:19 (632.) ● | -01:17 (804.) ● |
Run | 21.1 km | 05:39:02 | 00:02:14 | 07:26 min/km | +00:07 (176.) ● | +00:07 (1099.) ● | +00:07 (1389.) ● |
Run | 21.1 km | 05:39:02 | 02:02:37 | 05:48 min/km | -06:50 (99.) ● | -06:07 (666.) ● | -06:06 (855.) ● |
Total | 113 km | 05:39:02 | 05:39:02 | 20 km/h | -15:53 (100.) ● | -12:31 (682.) ● | -15:41 (818.) ● |