Frank Verholen -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

702/594/75Alle/Geschlecht/AK

M50-54Altersklasse

878Startnummer

CHENationalität


32:44	2:29:38	2:19:56	5:33:26

Vergleiche Frank Verholen mit anderen Athleten!

878 Verholen

2143 Maggi ×

398 Bellini ×

1071 Keane ×

1162 Barth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:44	00:32:44	01:43 min/100m	-04:33 (50.) ●	-04:34 (326.) ●	-04:56 (386.) ●
Wechsel		00:34:08	00:01:24	-	-00:08 (91.) ●	-00:07 (683.) ●	-00:06 (873.) ●
Wechsel		00:39:08	00:05:00	-	-01:36 (55.) ●	-01:29 (379.) ●	-01:25 (523.) ●
Radfahren	19.3 km	01:08:48	00:29:40	39.03 km/h	-04:10 (8.) ●	-04:16 (71.) ●	-04:45 (78.) ●
Radfahren	45.5 km	01:57:05	00:48:17	32.56 km/h	-06:06 (32.) ●	-06:12 (238.) ●	-07:14 (257.) ●
Radfahren	70.5 km	02:36:12	00:39:07	38.35 km/h	-05:04 (28.) ●	-05:25 (193.) ●	-06:12 (207.) ●
Radfahren	90 km	03:08:46	00:32:34	35.93 km/h	-04:51 (30.) ●	-05:09 (175.) ●	-05:48 (186.) ●
Radfahren	90 km	03:08:46	02:29:38	36.09 km/h	-20:11 (20.) ●	-21:02 (148.) ●	-23:59 (160.) ●
Wechsel		03:13:30	00:04:44	-	-02:50 (40.) ●	-02:07 (374.) ●	-02:04 (495.) ●
Laufen	2.1 km	03:24:16	00:10:46	05:07 min/km	-01:03 (89.) ●	-00:41 (677.) ●	-00:44 (831.) ●
Laufen	4 km	03:34:41	00:10:25	05:28 min/km	-01:24 (66.) ●	-01:06 (551.) ●	-01:08 (674.) ●
Laufen	7.1 km	03:52:05	00:17:24	05:36 min/km	-01:23 (85.) ●	-00:53 (681.) ●	-00:55 (856.) ●
Laufen	8.9 km	04:03:41	00:11:36	06:26 min/km	+00:17 (137.) ●	+00:40 (1073.) ●	+00:41 (1363.) ●
Laufen	10.9 km	04:16:45	00:13:04	06:32 min/km	+00:34 (142.) ●	+00:54 (1127.) ●	+00:54 (1420.) ●
Laufen	14 km	04:38:13	00:21:28	06:55 min/km	+01:55 (165.) ●	+02:21 (1232.) ●	+02:22 (1574.) ●
Laufen	15.8 km	04:51:23	00:13:10	07:18 min/km	+01:40 (180.) ●	+01:54 (1325.) ●	+01:56 (1699.) ●
Laufen	17.8 km	05:08:05	00:16:42	08:21 min/km	+03:51 (202.) ●	+04:05 (1470.) ●	+04:07 (1876.) ●
Laufen	20.8 km	05:30:53	00:22:48	07:36 min/km	+03:14 (185.) ●	+03:32 (1349.) ●	+03:34 (1722.) ●
Laufen	21.1 km	05:33:26	00:02:33	08:29 min/km	+00:24 (192.) ●	+00:26 (1410.) ●	+00:26 (1800.) ●
Laufen	21.1 km	05:33:26	02:19:56	06:37 min/km	+08:05 (148.) ●	+11:12 (1150.) ●	+11:13 (1461.) ●
Total	113 km	05:33:26	05:33:26	20.33 km/h	-21:13 (75.) ●	-18:07 (594.) ●	-21:17 (702.) ●

Ges	Sex	Ak	Name	#	AK
621	529	70	Fabrizio Crespi	461	M50-54	ITA	00:37:37	02:44:44	01:51:28	05:28:48
632	534	71	Dmitriy Karavay	710	M50-54	DEU	00:38:37	02:30:04	02:01:04	05:29:09
648	548	72	Erasmo Tritto	499	M50-54	ITA	00:37:06	02:50:15	01:50:41	05:30:12
651	551	73	Francesco Maggi	2143	M50-54	ITA	00:43:34	02:36:17	01:57:28	05:30:20
698	591	74	Yves Bellini	398	M50-54	ITA	00:30:22	02:40:57	02:07:55	05:33:12
702	594	75	Frank Verholen	878	M50-54	CHE	00:32:44	02:29:38	02:19:56	05:33:26
704	595	76	Noel Keane	1071	M50-54	IRL	00:35:02	02:31:49	02:13:24	05:33:34
713	602	77	Kurt Barth	1162	M50-54	AUT	00:31:56	02:39:23	02:09:55	05:33:54
715	604	78	Andrea Carotti	1050	M50-54	ITA	00:39:12	02:38:56	02:04:00	05:33:58
723	611	79	Luca Rossi	1821	M50-54	ITA	00:38:19	02:42:52	02:00:17	05:34:26