Abraham Ara -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1803/1440/226Alle/Geschlecht/AK

M40-44Altersklasse

910Startnummer

IDNNationalität


48:50	3:15:14	2:35:16	6:56:31

Vergleiche Abraham Ara mit anderen Athleten!

910 Ara

1052 Drewczynski ×

1039 Soru ×

823 Bonetta ×

703 Shuntaro ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:50	00:48:50	02:34 min/100m	+11:18 (239.) ●	+11:32 (1524.) ●	+11:10 (1920.) ●
Wechsel		00:50:31	00:01:41	-	+00:10 (192.) ●	+00:10 (1228.) ●	+00:11 (1571.) ●
Wechsel		00:57:19	00:06:48	-	+00:24 (157.) ●	+00:19 (991.) ●	+00:23 (1284.) ●
Radfahren	19.3 km	01:33:07	00:35:48	32.35 km/h	+01:48 (194.) ●	+01:52 (1204.) ●	+01:23 (1398.) ●
Radfahren	45.5 km	02:36:38	01:03:31	24.75 km/h	+08:50 (220.) ●	+09:02 (1415.) ●	+08:00 (1734.) ●
Radfahren	70.5 km	03:27:01	00:50:23	29.77 km/h	+06:00 (220.) ●	+05:51 (1361.) ●	+05:04 (1647.) ●
Radfahren	90 km	04:12:33	00:45:32	25.7 km/h	+07:45 (229.) ●	+07:49 (1451.) ●	+07:10 (1795.) ●
Radfahren	90 km	04:12:33	03:15:14	27.66 km/h	+24:23 (220.) ●	+24:34 (1395.) ●	+21:37 (1693.) ●
Wechsel		04:21:15	00:08:42	-	+01:45 (222.) ●	+01:51 (1372.) ●	+01:54 (1743.) ●
Laufen	2.1 km	04:36:07	00:14:52	07:04 min/km	+03:29 (235.) ●	+03:25 (1472.) ●	+03:22 (1865.) ●
Laufen	4 km	04:50:56	00:14:49	07:47 min/km	+03:21 (232.) ●	+03:18 (1458.) ●	+03:16 (1851.) ●
Laufen	7.1 km	05:14:29	00:23:33	07:35 min/km	+05:26 (236.) ●	+05:16 (1479.) ●	+05:14 (1879.) ●
Laufen	8.9 km	05:28:00	00:13:31	07:30 min/km	+02:39 (229.) ●	+02:35 (1416.) ●	+02:36 (1807.) ●
Laufen	10.9 km	05:42:37	00:14:37	07:18 min/km	+02:29 (221.) ●	+02:27 (1384.) ●	+02:27 (1760.) ●
Laufen	14 km	06:05:01	00:22:24	07:13 min/km	+03:20 (212.) ●	+03:17 (1340.) ●	+03:18 (1703.) ●
Laufen	15.8 km	06:17:49	00:12:48	07:06 min/km	+01:34 (204.) ●	+01:32 (1260.) ●	+01:34 (1620.) ●
Laufen	17.8 km	06:32:14	00:14:25	07:12 min/km	+01:49 (207.) ●	+01:48 (1253.) ●	+01:50 (1604.) ●
Laufen	20.8 km	06:53:56	00:21:42	07:14 min/km	+02:27 (197.) ●	+02:26 (1226.) ●	+02:28 (1568.) ●
Laufen	21.1 km	06:56:31	00:02:35	08:36 min/km	+00:28 (232.) ●	+00:28 (1428.) ●	+00:28 (1822.) ●
Laufen	21.1 km	06:56:31	02:35:16	07:21 min/km	+27:02 (224.) ●	+26:32 (1410.) ●	+26:33 (1784.) ●
Total	113 km	06:56:31	06:56:31	16.28 km/h	+01:05:02 (226.) ●	+01:04:58 (1440.) ●	+01:01:48 (1803.) ●

Ges	Sex	Ak	Name	#	AK
1741	1400	221	Vincenzo Salvia	1541	M40-44	ITA	00:32:00	03:32:23	02:20:16	06:47:51
1747	1404	222	Aibek Amanov	745	M40-44	KGZ	00:36:58	03:32:20	02:22:27	06:48:34
1772	1419	223	Agostino Ruggiero	2229	M40-44	ITA	00:40:43	03:15:37	02:39:30	06:51:37
1791	1432	224	Wojtek Drewczynski	1052	M40-44	POL	00:42:05	03:05:31	02:50:04	06:54:30
1796	1436	225	Roberto Soru	1039	M40-44	ITA	00:39:41	03:07:39	02:48:40	06:55:13
1803	1440	226	Abraham Ara	910	M40-44	IDN	00:48:50	03:15:14	02:35:16	06:56:31
1805	1442	227	Emiliano Bonetta	823	M40-44	DEU	00:45:20	03:20:10	02:34:29	06:57:07
1817	1449	228	Kumoi Shuntaro	703	M40-44	JPN	00:52:57	03:22:18	02:21:09	06:58:57
1828	1458	229	Enes Islamagic	496	M40-44	BIH	00:49:32	03:23:42	02:30:18	07:01:17
1838	1466	230	Marius Daubaras	1464	M40-44	LTU	00:43:08	03:11:24	02:39:34	07:02:30