Jerome Pernot -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

608/518/67Alle/Geschlecht/AK

M50-54Altersklasse

946Startnummer

FRANationalität


49:05	2:41:43	1:43:06	5:28:23

Vergleiche Jerome Pernot mit anderen Athleten!

946 Pernot

1592 Widmer ×

137 Kristensen ×

1949 Polini ×

1326 Premoli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:05	00:49:05	02:35 min/100m	+11:48 (217.) ●	+11:47 (1528.) ●	+11:25 (1927.) ●
Wechsel		00:50:32	00:01:27	-	-00:05 (105.) ●	-00:04 (783.) ●	-00:03 (1002.) ●
Wechsel		00:56:56	00:06:24	-	-00:12 (119.) ●	-00:05 (859.) ●	-00:01 (1129.) ●
Radfahren	19.3 km	01:29:00	00:32:04	36.11 km/h	-01:46 (65.) ●	-01:52 (439.) ●	-02:21 (481.) ●
Radfahren	45.5 km	02:20:56	00:51:56	30.27 km/h	-02:27 (88.) ●	-02:33 (654.) ●	-03:35 (727.) ●
Radfahren	70.5 km	03:03:27	00:42:31	35.28 km/h	-01:40 (105.) ●	-02:01 (699.) ●	-02:48 (791.) ●
Radfahren	90 km	03:38:39	00:35:12	33.24 km/h	-02:13 (82.) ●	-02:31 (564.) ●	-03:10 (634.) ●
Radfahren	90 km	03:38:39	02:41:43	33.39 km/h	-08:06 (88.) ●	-08:57 (608.) ●	-11:54 (672.) ●
Wechsel		03:45:17	00:06:38	-	-00:56 (127.) ●	-00:13 (987.) ●	-00:10 (1256.) ●
Laufen	2.1 km	03:55:35	00:10:18	04:54 min/km	-01:31 (56.) ●	-01:09 (503.) ●	-01:12 (611.) ●
Laufen	4 km	04:05:13	00:09:38	05:04 min/km	-02:11 (27.) ●	-01:53 (282.) ●	-01:55 (340.) ●
Laufen	7.1 km	04:20:01	00:14:48	04:46 min/km	-03:59 (19.) ●	-03:29 (176.) ●	-03:31 (212.) ●
Laufen	8.9 km	04:28:40	00:08:39	04:48 min/km	-02:40 (16.) ●	-02:17 (161.) ●	-02:16 (198.) ●
Laufen	10.9 km	04:38:25	00:09:45	04:52 min/km	-02:45 (17.) ●	-02:25 (171.) ●	-02:25 (206.) ●
Laufen	14 km	04:53:25	00:15:00	04:50 min/km	-04:33 (14.) ●	-04:07 (128.) ●	-04:06 (159.) ●
Laufen	15.8 km	05:02:08	00:08:43	04:50 min/km	-02:47 (10.) ●	-02:33 (129.) ●	-02:31 (158.) ●
Laufen	17.8 km	05:11:48	00:09:40	04:50 min/km	-03:11 (10.) ●	-02:57 (114.) ●	-02:55 (141.) ●
Laufen	20.8 km	05:26:37	00:14:49	04:56 min/km	-04:45 (9.) ●	-04:27 (123.) ●	-04:25 (147.) ●
Laufen	21.1 km	05:28:23	00:01:46	05:53 min/km	-00:23 (25.) ●	-00:21 (232.) ●	-00:21 (276.) ●
Laufen	21.1 km	05:28:23	01:43:06	04:53 min/km	-28:45 (17.) ●	-25:38 (152.) ●	-25:37 (186.) ●
Total	113 km	05:28:23	05:28:23	20.65 km/h	-26:16 (67.) ●	-23:10 (518.) ●	-26:20 (608.) ●

Ges	Sex	Ak	Name	#	AK
578	492	62	Arno Joast	808	M50-54	AUT	00:27:39	02:47:53	01:59:46	05:26:42
580	494	63	Lothar Studer	677	M50-54	CHE	00:32:18	02:32:59	02:10:36	05:26:45
582	496	64	Mauro Stara	1740	M50-54	ITA	00:37:35	02:46:42	01:49:51	05:26:48
593	505	65	Bernard Widmer	1592	M50-54	CHE	00:31:09	02:41:09	02:02:41	05:27:26
596	507	66	Morten Kristensen	137	M50-54	DNK	00:37:53	02:41:05	01:56:36	05:27:48
608	518	67	Jerome Pernot	946	M50-54	FRA	00:49:05	02:41:43	01:43:06	05:28:23
613	522	68	Paolo Polini	1949	M50-54	ITA	00:33:32	02:43:40	01:59:27	05:28:37
615	524	69	Lorenzo Premoli	1326	M50-54	ITA	00:33:40	02:37:58	02:03:21	05:28:40
621	529	70	Fabrizio Crespi	461	M50-54	ITA	00:37:37	02:44:44	01:51:28	05:28:48
632	534	71	Dmitriy Karavay	710	M50-54	DEU	00:38:37	02:30:04	02:01:04	05:29:09