Russ Westerman -
Ironman Maryland 2023
Quick facts
890/704/55Alle/Geschlecht/AK
M55-59Altersklasse
216Startnummer
USANationalität
24:35 | 6:36:40 | 6:48:39 | 14:16:08 |
Vergleiche Russ Westerman mit anderen Athleten!
216 Westerman
433 Gill ×
582 Gabalski ×
405 Ozkayan ×
970 Reiser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:24:35 | 00:24:35 | 02:43 min/100m | +04:31 (62.) ● | +05:30 (737.) ● | +05:18 (951.) ● |
Wechsel | 00:37:18 | 00:12:43 | - | +03:53 (63.) ● | +04:45 (725.) ● | +04:48 (946.) ● | |
Radfahren | 1.7 km | 00:41:35 | 00:04:17 | 23.81 km/h | -00:01 (35.) ● | +00:11 (514.) ● | +00:06 (601.) ● |
Radfahren | 10.7 km | 00:58:55 | 00:17:20 | 31.15 km/h | -00:14 (33.) ● | +00:29 (461.) ● | +00:12 (527.) ● |
Radfahren | 20.6 km | 01:21:18 | 00:22:23 | 26.54 km/h | +00:45 (51.) ● | +01:31 (607.) ● | +01:12 (723.) ● |
Radfahren | 36.2 km | 01:50:03 | 00:28:45 | 32.56 km/h | +00:44 (47.) ● | +01:28 (551.) ● | +00:58 (646.) ● |
Radfahren | 61.4 km | 02:46:03 | 00:56:00 | 27 km/h | +02:14 (48.) ● | +04:23 (580.) ● | +03:26 (705.) ● |
Radfahren | 79.3 km | 03:25:54 | 00:39:51 | 26.95 km/h | +01:39 (49.) ● | +03:01 (579.) ● | +02:22 (703.) ● |
Radfahren | 93.8 km | 04:02:27 | 00:36:33 | 23.8 km/h | +03:01 (52.) ● | +04:11 (604.) ● | +03:20 (735.) ● |
Radfahren | 109.3 km | 04:31:36 | 00:29:09 | 31.9 km/h | +00:17 (42.) ● | +01:22 (531.) ● | +00:52 (626.) ● |
Radfahren | 134.5 km | 05:30:38 | 00:59:02 | 25.61 km/h | +01:56 (49.) ● | +03:56 (548.) ● | +03:04 (670.) ● |
Radfahren | 152.5 km | 06:12:38 | 00:42:00 | 25.71 km/h | +01:17 (50.) ● | +03:13 (581.) ● | +02:36 (709.) ● |
Radfahren | 179.8 km | 07:13:58 | 01:01:20 | 26.71 km/h | +02:10 (47.) ● | +04:06 (566.) ● | +03:11 (686.) ● |
Radfahren | 179.8 km | 07:13:58 | 06:36:40 | 27.2 km/h | +13:48 (49.) ● | +27:51 (565.) ● | +21:19 (682.) ● |
Wechsel | 07:27:29 | 00:13:31 | - | +02:36 (53.) ● | +03:54 (670.) ● | +03:56 (872.) ● | |
Laufen | 2.1 km | 07:43:04 | 00:15:35 | 07:25 min/km | +00:51 (51.) ● | +02:14 (642.) ● | +01:59 (797.) ● |
Laufen | 4.2 km | 07:58:53 | 00:15:49 | 07:31 min/km | +01:11 (50.) ● | +02:42 (671.) ● | +02:28 (845.) ● |
Laufen | 6.4 km | 08:15:27 | 00:16:34 | 07:31 min/km | +01:17 (50.) ● | +02:51 (661.) ● | +02:37 (836.) ● |
Laufen | 7.9 km | 08:29:25 | 00:13:58 | 09:18 min/km | +01:22 (51.) ● | +02:38 (645.) ● | +02:25 (817.) ● |
Laufen | 9.1 km | 08:37:04 | 00:07:39 | 06:22 min/km | +00:29 (48.) ● | +01:13 (640.) ● | +01:06 (801.) ● |
Laufen | 11 km | 08:53:03 | 00:15:59 | 08:24 min/km | +00:38 (45.) ● | +02:06 (598.) ● | +01:53 (743.) ● |
Laufen | 13.2 km | 09:09:56 | 00:16:53 | 07:40 min/km | +01:16 (54.) ● | +02:59 (660.) ● | +02:48 (839.) ● |
Laufen | 15.3 km | 09:28:19 | 00:18:23 | 08:45 min/km | +01:13 (51.) ● | +03:21 (640.) ● | +03:11 (825.) ● |
Laufen | 17.4 km | 09:46:42 | 00:18:23 | 08:45 min/km | +01:26 (52.) ● | +03:33 (672.) ● | +03:22 (864.) ● |
Laufen | 19.6 km | 10:05:19 | 00:18:37 | 08:27 min/km | +01:37 (47.) ● | +03:12 (635.) ● | +03:04 (814.) ● |
Laufen | 21.1 km | 10:20:54 | 00:15:35 | 10:23 min/km | +01:14 (47.) ● | +02:50 (642.) ● | +02:41 (827.) ● |
Laufen | 22.3 km | 10:29:55 | 00:09:01 | 07:30 min/km | +00:58 (47.) ● | +01:52 (657.) ● | +01:48 (844.) ● |
Laufen | 24.2 km | 10:47:48 | 00:17:53 | 09:24 min/km | +01:09 (47.) ● | +02:32 (598.) ● | +02:26 (760.) ● |
Laufen | 26.3 km | 11:07:16 | 00:19:28 | 09:16 min/km | +02:31 (54.) ● | +03:56 (671.) ● | +03:47 (855.) ● |
Laufen | 28.4 km | 11:28:07 | 00:20:51 | 09:55 min/km | +02:43 (54.) ● | +04:18 (685.) ● | +04:12 (888.) ● |
Laufen | 30.5 km | 11:51:12 | 00:23:05 | 10:59 min/km | +05:23 (68.) ● | +06:56 (771.) ● | +06:48 (998.) ● |
Laufen | 32.7 km | 12:16:04 | 00:24:52 | 11:18 min/km | +06:17 (70.) ● | +08:14 (781.) ● | +08:07 (1012.) ● |
Laufen | 34.3 km | 12:36:31 | 00:20:27 | 12:46 min/km | +05:36 (70.) ● | +06:58 (786.) ● | +06:50 (1016.) ● |
Laufen | 35.4 km | 12:49:19 | 00:12:48 | 11:38 min/km | +04:07 (70.) ● | +05:07 (789.) ● | +05:02 (1023.) ● |
Laufen | 37.3 km | 13:14:55 | 00:25:36 | 13:28 min/km | +07:36 (70.) ● | +09:37 (790.) ● | +09:26 (1021.) ● |
Laufen | 39.5 km | 13:40:41 | 00:25:46 | 11:42 min/km | +07:47 (69.) ● | +09:45 (786.) ● | +09:33 (1019.) ● |
Laufen | 41.6 km | 14:07:42 | 00:27:01 | 12:51 min/km | +08:50 (69.) ● | +10:56 (790.) ● | +10:44 (1022.) ● |
Laufen | 42.3 km | 14:15:50 | 00:08:08 | 11:37 min/km | +02:25 (64.) ● | +03:07 (767.) ● | +03:04 (999.) ● |
Laufen | 42.4 km | 14:16:08 | 00:00:18 | 02:59 min/km | +00:04 (56.) ● | +00:05 (695.) ● | +00:05 (901.) ● |
Laufen | 42.4 km | 14:16:08 | 06:48:39 | 09:38 min/km | +01:08:00 (60.) ● | +01:43:02 (735.) ● | +01:39:26 (957.) ● |
Total | 223.1 km | 14:16:08 | 14:16:08 | 15.64 km/h | +01:32:48 (55.) ● | +02:25:02 (704.) ● | +02:14:47 (890.) ● |