John Dizon -
Ironman Maryland 2023
Quick facts
731/597/86Alle/Geschlecht/AK
M40-44Altersklasse
866Startnummer
USANationalität
18:10 | 6:18:48 | 6:13:34 | 13:14:44 |
Vergleiche John Dizon mit anderen Athleten!
866 Dizon
1061 Smith ×
436 Kendall ×
1228 Curtis ×
1217 Bentzen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:18:10 | 00:18:10 | 02:01 min/100m | -00:39 (50.) ● | -00:55 (329.) ● | -01:07 (398.) ● |
Wechsel | 00:25:55 | 00:07:45 | - | -00:11 (58.) ● | -00:13 (411.) ● | -00:10 (534.) ● | |
Radfahren | 1.7 km | 00:29:56 | 00:04:01 | 25.39 km/h | -00:02 (48.) ● | -00:05 (336.) ● | -00:10 (388.) ● |
Radfahren | 10.7 km | 00:46:02 | 00:16:06 | 33.54 km/h | -00:34 (46.) ● | -00:45 (287.) ● | -01:02 (320.) ● |
Radfahren | 20.6 km | 01:06:21 | 00:20:19 | 29.24 km/h | -00:17 (51.) ● | -00:33 (322.) ● | -00:52 (363.) ● |
Radfahren | 36.2 km | 01:33:48 | 00:27:27 | 34.1 km/h | +00:39 (65.) ● | +00:10 (418.) ● | -00:20 (476.) ● |
Radfahren | 61.4 km | 02:25:30 | 00:51:42 | 29.25 km/h | +01:05 (66.) ● | +00:05 (417.) ● | -00:52 (480.) ● |
Radfahren | 79.3 km | 03:02:31 | 00:37:01 | 29.01 km/h | +01:16 (68.) ● | +00:11 (425.) ● | -00:28 (487.) ● |
Radfahren | 93.8 km | 03:39:13 | 00:36:42 | 23.71 km/h | +04:39 (83.) ● | +04:20 (611.) ● | +03:29 (744.) ● |
Radfahren | 109.3 km | 04:07:23 | 00:28:10 | 33.02 km/h | +00:43 (66.) ● | +00:23 (430.) ● | -00:07 (495.) ● |
Radfahren | 134.5 km | 05:04:37 | 00:57:14 | 26.42 km/h | +02:44 (74.) ● | +02:08 (496.) ● | +01:16 (598.) ● |
Radfahren | 152.5 km | 05:44:31 | 00:39:54 | 27.07 km/h | +01:36 (75.) ● | +01:07 (485.) ● | +00:30 (574.) ● |
Radfahren | 179.8 km | 06:44:43 | 01:00:12 | 27.21 km/h | +03:37 (78.) ● | +02:58 (527.) ● | +02:03 (633.) ● |
Radfahren | 179.8 km | 06:44:43 | 06:18:48 | 28.48 km/h | +15:26 (73.) ● | +09:59 (468.) ● | +03:27 (550.) ● |
Wechsel | 07:01:10 | 00:16:27 | - | +06:29 (102.) ● | +06:50 (750.) ● | +06:52 (972.) ● | |
Laufen | 2.1 km | 07:16:34 | 00:15:24 | 07:20 min/km | +02:10 (87.) ● | +02:03 (627.) ● | +01:48 (778.) ● |
Laufen | 4.2 km | 07:32:34 | 00:16:00 | 07:37 min/km | +03:08 (95.) ● | +02:53 (681.) ● | +02:39 (858.) ● |
Laufen | 6.4 km | 07:48:18 | 00:15:44 | 07:09 min/km | +02:07 (88.) ● | +02:01 (626.) ● | +01:47 (778.) ● |
Laufen | 7.9 km | 08:03:12 | 00:14:54 | 09:56 min/km | +03:37 (95.) ● | +03:34 (694.) ● | +03:21 (890.) ● |
Laufen | 9.1 km | 08:10:48 | 00:07:36 | 06:20 min/km | +01:20 (89.) ● | +01:10 (631.) ● | +01:03 (790.) ● |
Laufen | 11 km | 08:27:38 | 00:16:50 | 08:51 min/km | +03:05 (91.) ● | +02:57 (638.) ● | +02:44 (818.) ● |
Laufen | 13.2 km | 08:44:02 | 00:16:24 | 07:27 min/km | +02:41 (92.) ● | +02:30 (628.) ● | +02:19 (801.) ● |
Laufen | 15.3 km | 09:03:34 | 00:19:32 | 09:18 min/km | +04:34 (96.) ● | +04:30 (706.) ● | +04:20 (912.) ● |
Laufen | 17.4 km | 09:23:20 | 00:19:46 | 09:24 min/km | +04:53 (96.) ● | +04:56 (718.) ● | +04:45 (928.) ● |
Laufen | 19.6 km | 09:41:29 | 00:18:09 | 08:14 min/km | +02:44 (84.) ● | +02:44 (607.) ● | +02:36 (776.) ● |
Laufen | 21.1 km | 09:57:58 | 00:16:29 | 10:59 min/km | +03:33 (94.) ● | +03:44 (710.) ● | +03:35 (916.) ● |
Laufen | 22.3 km | 10:06:35 | 00:08:37 | 07:10 min/km | +01:36 (89.) ● | +01:28 (617.) ● | +01:24 (785.) ● |
Laufen | 24.2 km | 10:26:05 | 00:19:30 | 10:15 min/km | +04:18 (100.) ● | +04:09 (717.) ● | +04:03 (926.) ● |
Laufen | 26.3 km | 10:44:14 | 00:18:09 | 08:38 min/km | +03:00 (89.) ● | +02:37 (587.) ● | +02:28 (744.) ● |
Laufen | 28.4 km | 11:03:13 | 00:18:59 | 09:02 min/km | +02:32 (84.) ● | +02:26 (586.) ● | +02:20 (748.) ● |
Laufen | 30.5 km | 11:23:24 | 00:20:11 | 09:36 min/km | +04:27 (97.) ● | +04:02 (672.) ● | +03:54 (867.) ● |
Laufen | 32.7 km | 11:43:08 | 00:19:44 | 08:58 min/km | +03:42 (96.) ● | +03:06 (604.) ● | +02:59 (767.) ● |
Laufen | 34.3 km | 12:01:13 | 00:18:05 | 11:18 min/km | +04:50 (105.) ● | +04:36 (733.) ● | +04:28 (949.) ● |
Laufen | 35.4 km | 12:10:31 | 00:09:18 | 08:27 min/km | +01:51 (93.) ● | +01:37 (612.) ● | +01:32 (776.) ● |
Laufen | 37.3 km | 12:30:19 | 00:19:48 | 10:25 min/km | +04:09 (94.) ● | +03:49 (659.) ● | +03:38 (845.) ● |
Laufen | 39.5 km | 12:49:04 | 00:18:45 | 08:31 min/km | +03:06 (86.) ● | +02:44 (583.) ● | +02:32 (740.) ● |
Laufen | 41.6 km | 13:08:14 | 00:19:10 | 09:07 min/km | +03:24 (88.) ● | +03:05 (612.) ● | +02:53 (772.) ● |
Laufen | 42.3 km | 13:14:32 | 00:06:18 | 09:00 min/km | +01:22 (98.) ● | +01:17 (659.) ● | +01:14 (845.) ● |
Laufen | 42.4 km | 13:14:44 | 00:00:12 | 01:59 min/km | +00:01 (74.) ● | -00:01 (482.) ● | -00:01 (612.) ● |
Laufen | 42.4 km | 13:14:44 | 06:13:34 | 08:48 min/km | +01:12:10 (96.) ● | +01:07:57 (671.) ● | +01:04:21 (849.) ● |
Total | 223.1 km | 13:14:44 | 13:14:44 | 16.84 km/h | +01:33:15 (86.) ● | +01:23:38 (597.) ● | +01:13:23 (731.) ● |