John Dizon -
Ironman Maryland 2023

Quick facts

731/597/86All/Gender/AG

M40-44Age group

866Bib number

USANationality


18:10	6:18:48	6:13:34	13:14:44

Compare John Dizon with other athletes!

866 Dizon

1061 Smith ×

436 Kendall ×

1228 Curtis ×

1217 Bentzen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:10	00:18:10	02:01 min/100m	-00:39 (50.) ●	-00:55 (329.) ●	-01:07 (398.) ●
Transition		00:25:55	00:07:45	-	-00:11 (58.) ●	-00:13 (411.) ●	-00:10 (534.) ●
Bike	1.7 km	00:29:56	00:04:01	25.39 km/h	-00:02 (48.) ●	-00:05 (336.) ●	-00:10 (388.) ●
Bike	10.7 km	00:46:02	00:16:06	33.54 km/h	-00:34 (46.) ●	-00:45 (287.) ●	-01:02 (320.) ●
Bike	20.6 km	01:06:21	00:20:19	29.24 km/h	-00:17 (51.) ●	-00:33 (322.) ●	-00:52 (363.) ●
Bike	36.2 km	01:33:48	00:27:27	34.1 km/h	+00:39 (65.) ●	+00:10 (418.) ●	-00:20 (476.) ●
Bike	61.4 km	02:25:30	00:51:42	29.25 km/h	+01:05 (66.) ●	+00:05 (417.) ●	-00:52 (480.) ●
Bike	79.3 km	03:02:31	00:37:01	29.01 km/h	+01:16 (68.) ●	+00:11 (425.) ●	-00:28 (487.) ●
Bike	93.8 km	03:39:13	00:36:42	23.71 km/h	+04:39 (83.) ●	+04:20 (611.) ●	+03:29 (744.) ●
Bike	109.3 km	04:07:23	00:28:10	33.02 km/h	+00:43 (66.) ●	+00:23 (430.) ●	-00:07 (495.) ●
Bike	134.5 km	05:04:37	00:57:14	26.42 km/h	+02:44 (74.) ●	+02:08 (496.) ●	+01:16 (598.) ●
Bike	152.5 km	05:44:31	00:39:54	27.07 km/h	+01:36 (75.) ●	+01:07 (485.) ●	+00:30 (574.) ●
Bike	179.8 km	06:44:43	01:00:12	27.21 km/h	+03:37 (78.) ●	+02:58 (527.) ●	+02:03 (633.) ●
Bike	179.8 km	06:44:43	06:18:48	28.48 km/h	+15:26 (73.) ●	+09:59 (468.) ●	+03:27 (550.) ●
Transition		07:01:10	00:16:27	-	+06:29 (102.) ●	+06:50 (750.) ●	+06:52 (972.) ●
Run	2.1 km	07:16:34	00:15:24	07:20 min/km	+02:10 (87.) ●	+02:03 (627.) ●	+01:48 (778.) ●
Run	4.2 km	07:32:34	00:16:00	07:37 min/km	+03:08 (95.) ●	+02:53 (681.) ●	+02:39 (858.) ●
Run	6.4 km	07:48:18	00:15:44	07:09 min/km	+02:07 (88.) ●	+02:01 (626.) ●	+01:47 (778.) ●
Run	7.9 km	08:03:12	00:14:54	09:56 min/km	+03:37 (95.) ●	+03:34 (694.) ●	+03:21 (890.) ●
Run	9.1 km	08:10:48	00:07:36	06:20 min/km	+01:20 (89.) ●	+01:10 (631.) ●	+01:03 (790.) ●
Run	11 km	08:27:38	00:16:50	08:51 min/km	+03:05 (91.) ●	+02:57 (638.) ●	+02:44 (818.) ●
Run	13.2 km	08:44:02	00:16:24	07:27 min/km	+02:41 (92.) ●	+02:30 (628.) ●	+02:19 (801.) ●
Run	15.3 km	09:03:34	00:19:32	09:18 min/km	+04:34 (96.) ●	+04:30 (706.) ●	+04:20 (912.) ●
Run	17.4 km	09:23:20	00:19:46	09:24 min/km	+04:53 (96.) ●	+04:56 (718.) ●	+04:45 (928.) ●
Run	19.6 km	09:41:29	00:18:09	08:14 min/km	+02:44 (84.) ●	+02:44 (607.) ●	+02:36 (776.) ●
Run	21.1 km	09:57:58	00:16:29	10:59 min/km	+03:33 (94.) ●	+03:44 (710.) ●	+03:35 (916.) ●
Run	22.3 km	10:06:35	00:08:37	07:10 min/km	+01:36 (89.) ●	+01:28 (617.) ●	+01:24 (785.) ●
Run	24.2 km	10:26:05	00:19:30	10:15 min/km	+04:18 (100.) ●	+04:09 (717.) ●	+04:03 (926.) ●
Run	26.3 km	10:44:14	00:18:09	08:38 min/km	+03:00 (89.) ●	+02:37 (587.) ●	+02:28 (744.) ●
Run	28.4 km	11:03:13	00:18:59	09:02 min/km	+02:32 (84.) ●	+02:26 (586.) ●	+02:20 (748.) ●
Run	30.5 km	11:23:24	00:20:11	09:36 min/km	+04:27 (97.) ●	+04:02 (672.) ●	+03:54 (867.) ●
Run	32.7 km	11:43:08	00:19:44	08:58 min/km	+03:42 (96.) ●	+03:06 (604.) ●	+02:59 (767.) ●
Run	34.3 km	12:01:13	00:18:05	11:18 min/km	+04:50 (105.) ●	+04:36 (733.) ●	+04:28 (949.) ●
Run	35.4 km	12:10:31	00:09:18	08:27 min/km	+01:51 (93.) ●	+01:37 (612.) ●	+01:32 (776.) ●
Run	37.3 km	12:30:19	00:19:48	10:25 min/km	+04:09 (94.) ●	+03:49 (659.) ●	+03:38 (845.) ●
Run	39.5 km	12:49:04	00:18:45	08:31 min/km	+03:06 (86.) ●	+02:44 (583.) ●	+02:32 (740.) ●
Run	41.6 km	13:08:14	00:19:10	09:07 min/km	+03:24 (88.) ●	+03:05 (612.) ●	+02:53 (772.) ●
Run	42.3 km	13:14:32	00:06:18	09:00 min/km	+01:22 (98.) ●	+01:17 (659.) ●	+01:14 (845.) ●
Run	42.4 km	13:14:44	00:00:12	01:59 min/km	+00:01 (74.) ●	-00:01 (482.) ●	-00:01 (612.) ●
Run	42.4 km	13:14:44	06:13:34	08:48 min/km	+01:12:10 (96.) ●	+01:07:57 (671.) ●	+01:04:21 (849.) ●
Total	223.1 km	13:14:44	13:14:44	16.84 km/h	+01:33:15 (86.) ●	+01:23:38 (597.) ●	+01:13:23 (731.) ●

Ovr	Gen	Div	Name	#	AG
656	537	81	Kef Louis	630	M40-44	USA	00:21:47	06:25:30	05:44:33	12:52:37
688	562	82	Adriano de Meo	349	M40-44	USA	00:26:01	07:13:53	04:59:43	13:02:58
691	563	83	Joe Azzata	481	M40-44	USA	00:18:08	06:22:12	06:00:28	13:04:01
717	585	84	Caleb Smith	1061	M40-44	USA	00:16:41	05:55:15	06:38:51	13:10:19
725	591	85	Steve Kendall	436	M40-44	USA	00:23:00	07:38:34	04:48:13	13:13:22
731	597	86	John Dizon	866	M40-44	USA	00:18:10	06:18:48	06:13:34	13:14:44
744	606	87	Brandon Curtis	1228	M40-44	USA	00:18:28	06:49:29	05:42:42	13:19:14
762	617	88	Joshua Bentzen	1217	M40-44	USA	00:19:15	06:21:20	06:08:20	13:24:22
766	621	89	Scott Della Vedova	966	M40-44	CAN	00:21:06	06:50:09	05:52:16	13:27:14
823	661	90	Glennson Ridderstap	777	M40-44	ABW	00:19:59	06:36:34	06:35:26	13:51:36