Roy Monk -
Ironman 70.3 Weymouth 2023
Quick facts
547/501/108Alle/Geschlecht/AK
M30-34Altersklasse
1415Startnummer
ZAFNationalität
2:56:51 | 1:47:24 | 4:48:10 |
Vergleiche Roy Monk mit anderen Athleten!
1415 Monk
1761 Smith ×
2101 Peacock ×
1577 Cripps ×
1239 Flaim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 44.4 km | 01:27:18 | 01:27:18 | 30.52 km/h | -01:34 (144.) ● | -01:57 (732.) ● | -03:45 (783.) ● |
Radfahren | 62.9 km | 02:06:07 | 00:38:49 | 28.6 km/h | -03:01 (112.) ● | -03:13 (527.) ● | -04:08 (565.) ● |
Radfahren | 91.3 km | 02:56:51 | 00:50:44 | 33.59 km/h | -04:16 (113.) ● | -04:10 (523.) ● | -05:13 (560.) ● |
Radfahren | 91.3 km | 02:56:51 | 02:56:51 | 30.98 km/h | -08:51 (120.) ● | -09:20 (608.) ● | -13:06 (652.) ● |
Wechsel | 03:00:46 | 00:03:55 | - | -02:32 (53.) ● | -02:53 (232.) ● | -02:52 (302.) ● | |
Laufen | 1.6 km | 03:09:10 | 00:08:24 | 05:15 min/km | +00:08 (189.) ● | -00:05 (860.) ● | -00:10 (1021.) ● |
Laufen | 5.9 km | 03:31:20 | 00:22:10 | 05:09 min/km | -00:16 (168.) ● | -00:42 (766.) ● | -01:01 (890.) ● |
Laufen | 9.5 km | 03:50:04 | 00:18:44 | 05:12 min/km | -00:57 (137.) ● | -01:28 (609.) ● | -01:44 (700.) ● |
Laufen | 13.8 km | 04:11:41 | 00:21:37 | 05:01 min/km | -02:14 (104.) ● | -02:53 (480.) ● | -03:10 (544.) ● |
Laufen | 17.4 km | 04:29:52 | 00:18:11 | 05:03 min/km | -02:48 (86.) ● | -03:22 (377.) ● | -03:35 (427.) ● |
Laufen | 21.4 km | 04:48:10 | 00:18:18 | 04:34 min/km | -04:22 (49.) ● | -05:01 (214.) ● | -05:14 (234.) ● |
Laufen | 21.4 km | 04:48:10 | 01:47:24 | 05:01 min/km | -10:29 (99.) ● | -13:31 (462.) ● | -14:54 (524.) ● |
Total | 112.7 km | 04:48:10 | 04:48:10 | 23.47 km/h | -21:52 (108.) ● | -25:44 (501.) ● | -30:52 (547.) ● |