Adam Couch -
Ironman 70.3 Weymouth 2023
Quick facts
865/773/118Alle/Geschlecht/AK
M40-44Altersklasse
204Startnummer
GBRNationalität
3:05:39 | 1:56:00 | 5:07:33 |
Vergleiche Adam Couch mit anderen Athleten!
204 Couch
1063 Brewer ×
1291 Anker ×
1430 Hynes ×
1823 Robinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 44.4 km | 01:28:49 | 01:28:49 | 29.99 km/h | -00:45 (122.) ● | -00:26 (843.) ● | -02:14 (916.) ● |
Radfahren | 62.9 km | 02:10:46 | 00:41:57 | 26.46 km/h | -00:13 (135.) ● | -00:05 (909.) ● | -01:00 (1009.) ● |
Radfahren | 91.3 km | 03:05:39 | 00:54:53 | 31.05 km/h | -00:14 (133.) ● | -00:01 (893.) ● | -01:04 (999.) ● |
Radfahren | 91.3 km | 03:05:39 | 03:05:39 | 29.51 km/h | -01:12 (126.) ● | -00:32 (867.) ● | -04:18 (953.) ● |
Wechsel | 03:11:33 | 00:05:54 | - | -00:53 (105.) ● | -00:54 (746.) ● | -00:53 (933.) ● | |
Laufen | 1.6 km | 03:20:15 | 00:08:42 | 05:26 min/km | +00:06 (144.) ● | +00:13 (1011.) ● | +00:08 (1225.) ● |
Laufen | 5.9 km | 03:41:26 | 00:21:11 | 04:55 min/km | -02:04 (83.) ● | -01:41 (580.) ● | -02:00 (665.) ● |
Laufen | 9.5 km | 04:00:30 | 00:19:04 | 05:17 min/km | -01:34 (96.) ● | -01:08 (670.) ● | -01:24 (774.) ● |
Laufen | 13.8 km | 04:23:13 | 00:22:43 | 05:16 min/km | -02:22 (89.) ● | -01:47 (630.) ● | -02:04 (726.) ● |
Laufen | 17.4 km | 04:44:33 | 00:21:20 | 05:55 min/km | -00:44 (129.) ● | -00:13 (888.) ● | -00:26 (1070.) ● |
Laufen | 21.4 km | 05:07:33 | 00:23:00 | 05:45 min/km | -00:51 (122.) ● | -00:19 (871.) ● | -00:32 (1062.) ● |
Laufen | 21.4 km | 05:07:33 | 01:56:00 | 05:25 min/km | -07:29 (108.) ● | -04:55 (743.) ● | -06:18 (866.) ● |
Total | 112.7 km | 05:07:33 | 05:07:33 | 21.99 km/h | -09:34 (118.) ● | -06:21 (773.) ● | -11:29 (865.) ● |