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Adam Couch -
Ironman 70.3 Weymouth 2023

Quick facts

865/773/118All/Gender/AG

M40-44Age group

204Bib number

GBRNationality


3:05:39	1:56:00	5:07:33

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Compare Adam Couch with other athletes!

204 Couch

1063 Brewer ×

1291 Anker ×

1430 Hynes ×

1823 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	44.4 km	01:28:49	01:28:49	29.99 km/h	-00:45 (122.) ●	-00:26 (843.) ●	-02:14 (916.) ●
Bike	62.9 km	02:10:46	00:41:57	26.46 km/h	-00:13 (135.) ●	-00:05 (909.) ●	-01:00 (1009.) ●
Bike	91.3 km	03:05:39	00:54:53	31.05 km/h	-00:14 (133.) ●	-00:01 (893.) ●	-01:04 (999.) ●
Bike	91.3 km	03:05:39	03:05:39	29.51 km/h	-01:12 (126.) ●	-00:32 (867.) ●	-04:18 (953.) ●
Transition		03:11:33	00:05:54	-	-00:53 (105.) ●	-00:54 (746.) ●	-00:53 (933.) ●
Run	1.6 km	03:20:15	00:08:42	05:26 min/km	+00:06 (144.) ●	+00:13 (1011.) ●	+00:08 (1225.) ●
Run	5.9 km	03:41:26	00:21:11	04:55 min/km	-02:04 (83.) ●	-01:41 (580.) ●	-02:00 (665.) ●
Run	9.5 km	04:00:30	00:19:04	05:17 min/km	-01:34 (96.) ●	-01:08 (670.) ●	-01:24 (774.) ●
Run	13.8 km	04:23:13	00:22:43	05:16 min/km	-02:22 (89.) ●	-01:47 (630.) ●	-02:04 (726.) ●
Run	17.4 km	04:44:33	00:21:20	05:55 min/km	-00:44 (129.) ●	-00:13 (888.) ●	-00:26 (1070.) ●
Run	21.4 km	05:07:33	00:23:00	05:45 min/km	-00:51 (122.) ●	-00:19 (871.) ●	-00:32 (1062.) ●
Run	21.4 km	05:07:33	01:56:00	05:25 min/km	-07:29 (108.) ●	-04:55 (743.) ●	-06:18 (866.) ●
Total	112.7 km	05:07:33	05:07:33	21.99 km/h	-09:34 (118.) ●	-06:21 (773.) ●	-11:29 (865.) ●

Ovr	Gen	Div	Name	#	AG
846	756	113	Tom Evans	2204	M40-44	GBR	03:02:44	01:58:52	05:06:37
849	759	114	Russell Williams	1852	M40-44	GBR	02:52:45	02:08:35	05:06:39
852	762	115	Elliot David	1965	M40-44	GBR	03:11:24	01:46:11	05:06:46
854	764	116	Tom Brewer	1063	M40-44	GBR	03:06:16	01:53:14	05:06:54
860	769	117	Ross Anker	1291	M40-44	GBR	03:03:27	01:58:25	05:07:17
865	773	118	Adam Couch	204	M40-44	GBR	03:05:39	01:56:00	05:07:33
869	775	119	Jamie Hynes	1430	M40-44	GBR	02:54:14	02:06:26	05:07:49
873	779	120	Andy Robinson	1823	M40-44	GBR	03:12:10	01:48:01	05:07:52
901	798	121	Angus Campbell	1694	M40-44	GBR	03:12:56	01:48:32	05:10:01
908	803	122	Christopher David	836	M40-44	GBR	03:08:42	01:55:28	05:10:12

All Results

Statistics: Ironman 70.3 Weymouth 2023

Results: Ironman 70.3 Weymouth 2023

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