Darren Ralphs -
Ironman 70.3 Weymouth 2023
Quick facts
1491/1245/251Alle/Geschlecht/AK
M30-34Altersklasse
398Startnummer
GBRNationalität
3:30:08 | 2:08:18 | 5:44:27 |
Vergleiche Darren Ralphs mit anderen Athleten!
398 Ralphs
1804 Griffiths ×
2334 Williams ×
1028 George ×
1378 Allen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 44.4 km | 01:41:57 | 01:41:57 | 26.13 km/h | +13:05 (286.) ● | +12:42 (1454.) ● | +10:54 (1742.) ● |
Radfahren | 62.9 km | 02:29:38 | 00:47:41 | 23.28 km/h | +05:51 (265.) ● | +05:39 (1371.) ● | +04:44 (1649.) ● |
Radfahren | 91.3 km | 03:30:08 | 01:00:30 | 28.17 km/h | +05:30 (239.) ● | +05:36 (1284.) ● | +04:33 (1528.) ● |
Radfahren | 91.3 km | 03:30:08 | 03:30:08 | 26.07 km/h | +24:26 (270.) ● | +23:57 (1392.) ● | +20:11 (1662.) ● |
Wechsel | 03:36:09 | 00:06:01 | - | -00:26 (166.) ● | -00:47 (777.) ● | -00:46 (970.) ● | |
Laufen | 1.6 km | 03:44:37 | 00:08:28 | 05:17 min/km | +00:12 (200.) ● | -00:01 (899.) ● | -00:06 (1076.) ● |
Laufen | 5.9 km | 04:07:36 | 00:22:59 | 05:20 min/km | +00:33 (190.) ● | +00:07 (910.) ● | -00:12 (1086.) ● |
Laufen | 9.5 km | 04:28:02 | 00:20:26 | 05:40 min/km | +00:45 (204.) ● | +00:14 (942.) ● | -00:02 (1132.) ● |
Laufen | 13.8 km | 04:57:13 | 00:29:11 | 06:47 min/km | +05:20 (284.) ● | +04:41 (1378.) ● | +04:24 (1719.) ● |
Laufen | 17.4 km | 05:19:29 | 00:22:16 | 06:11 min/km | +01:17 (219.) ● | +00:43 (1010.) ● | +00:30 (1236.) ● |
Laufen | 21.4 km | 05:44:27 | 00:24:58 | 06:14 min/km | +02:18 (236.) ● | +01:39 (1096.) ● | +01:26 (1369.) ● |
Laufen | 21.4 km | 05:44:27 | 02:08:18 | 05:59 min/km | +10:25 (227.) ● | +07:23 (1089.) ● | +06:00 (1338.) ● |
Total | 112.7 km | 05:44:27 | 05:44:27 | 19.63 km/h | +34:25 (251.) ● | +30:33 (1245.) ● | +25:25 (1491.) ● |