Darren Ralphs -
Ironman 70.3 Weymouth 2023

  Quick facts

1491/1245/251All/Gender/AG

M30-34Age group

398Bib number

GBRNationality

3:30:082:08:18 5:44:27

  Compare Darren Ralphs with other athletes!

398 Ralphs
1804 Griffiths × 
2334 Williams × 
1028 George × 
1378 Allen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:41:57 01:41:5726.13 km/h+13:05 (286.) +12:42 (1454.) +10:54 (1742.)
Bike62.9 km 02:29:38 00:47:4123.28 km/h+05:51 (265.) +05:39 (1371.) +04:44 (1649.)
Bike91.3 km 03:30:08 01:00:3028.17 km/h+05:30 (239.) +05:36 (1284.) +04:33 (1528.)
Bike91.3 km 03:30:08 03:30:0826.07 km/h+24:26 (270.) +23:57 (1392.) +20:11 (1662.)
Transition 03:36:09 00:06:01 - -00:26 (166.) -00:47 (777.) -00:46 (970.)
Run1.6 km 03:44:37 00:08:2805:17 min/km+00:12 (200.) -00:01 (899.) -00:06 (1076.)
Run5.9 km 04:07:36 00:22:5905:20 min/km+00:33 (190.) +00:07 (910.) -00:12 (1086.)
Run9.5 km 04:28:02 00:20:2605:40 min/km+00:45 (204.) +00:14 (942.) -00:02 (1132.)
Run13.8 km 04:57:13 00:29:1106:47 min/km+05:20 (284.) +04:41 (1378.) +04:24 (1719.)
Run17.4 km 05:19:29 00:22:1606:11 min/km+01:17 (219.) +00:43 (1010.) +00:30 (1236.)
Run21.4 km 05:44:27 00:24:5806:14 min/km+02:18 (236.) +01:39 (1096.) +01:26 (1369.)
Run21.4 km 05:44:27 02:08:1805:59 min/km+10:25 (227.) +07:23 (1089.) +06:00 (1338.)
Total 112.7 km 05:44:27 05:44:2719.63 km/h+34:25 (251.) +30:33 (1245.) +25:25 (1491.)

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