Raj Pol -
Ironman 70.3 Weymouth 2023
Quick facts
2030/1610/192Alle/Geschlecht/AK
M45-49Altersklasse
872Startnummer
GBRNationalität
4:01:06 | 2:44:39 | 6:53:58 |
Vergleiche Raj Pol mit anderen Athleten!
872 Pol
815 Harris ×
837 Ivli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 44.4 km | 01:51:48 | 01:51:48 | 23.83 km/h | +21:53 (189.) ● | +22:33 (1603.) ● | +20:45 (2000.) ● |
Radfahren | 62.9 km | 02:47:06 | 00:55:18 | 20.07 km/h | +13:15 (191.) ● | +13:16 (1590.) ● | +12:21 (1981.) ● |
Radfahren | 91.3 km | 04:01:06 | 01:14:00 | 23.03 km/h | +19:00 (190.) ● | +19:06 (1606.) ● | +18:03 (2027.) ● |
Radfahren | 91.3 km | 04:01:06 | 04:01:06 | 22.72 km/h | +54:08 (191.) ● | +54:55 (1604.) ● | +51:09 (2016.) ● |
Wechsel | 04:09:19 | 00:08:13 | - | +01:01 (134.) ● | +01:25 (1245.) ● | +01:26 (1564.) ● | |
Laufen | 1.6 km | 04:21:21 | 00:12:02 | 07:31 min/km | +03:18 (190.) ● | +03:33 (1605.) ● | +03:28 (2034.) ● |
Laufen | 5.9 km | 04:54:41 | 00:33:20 | 07:45 min/km | +09:58 (191.) ● | +10:28 (1601.) ● | +10:09 (2026.) ● |
Laufen | 9.5 km | 05:22:46 | 00:28:05 | 07:48 min/km | +07:27 (189.) ● | +07:53 (1583.) ● | +07:37 (1998.) ● |
Laufen | 13.8 km | 05:54:52 | 00:32:06 | 07:27 min/km | +06:56 (180.) ● | +07:36 (1515.) ● | +07:19 (1911.) ● |
Laufen | 17.4 km | 06:23:31 | 00:28:39 | 07:57 min/km | +06:26 (180.) ● | +07:06 (1530.) ● | +06:53 (1931.) ● |
Laufen | 21.4 km | 06:53:58 | 00:30:27 | 07:36 min/km | +06:09 (173.) ● | +07:08 (1513.) ● | +06:55 (1907.) ● |
Laufen | 21.4 km | 06:53:58 | 02:44:39 | 07:41 min/km | +40:14 (188.) ● | +43:44 (1576.) ● | +42:21 (1991.) ● |
Total | 112.7 km | 06:53:58 | 06:53:58 | 16.33 km/h | +01:35:23 (192.) ● | +01:40:04 (1610.) ● | +01:34:56 (2030.) ● |