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Raj Pol -
Ironman 70.3 Weymouth 2023

Quick facts

2030/1610/192All/Gender/AG

M45-49Age group

872Bib number

GBRNationality


4:01:06	2:44:39	6:53:58

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Compare Raj Pol with other athletes!

872 Pol

815 Harris ×

837 Ivli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	44.4 km	01:51:48	01:51:48	23.83 km/h	+21:53 (189.) ●	+22:33 (1603.) ●	+20:45 (2000.) ●
Bike	62.9 km	02:47:06	00:55:18	20.07 km/h	+13:15 (191.) ●	+13:16 (1590.) ●	+12:21 (1981.) ●
Bike	91.3 km	04:01:06	01:14:00	23.03 km/h	+19:00 (190.) ●	+19:06 (1606.) ●	+18:03 (2027.) ●
Bike	91.3 km	04:01:06	04:01:06	22.72 km/h	+54:08 (191.) ●	+54:55 (1604.) ●	+51:09 (2016.) ●
Transition		04:09:19	00:08:13	-	+01:01 (134.) ●	+01:25 (1245.) ●	+01:26 (1564.) ●
Run	1.6 km	04:21:21	00:12:02	07:31 min/km	+03:18 (190.) ●	+03:33 (1605.) ●	+03:28 (2034.) ●
Run	5.9 km	04:54:41	00:33:20	07:45 min/km	+09:58 (191.) ●	+10:28 (1601.) ●	+10:09 (2026.) ●
Run	9.5 km	05:22:46	00:28:05	07:48 min/km	+07:27 (189.) ●	+07:53 (1583.) ●	+07:37 (1998.) ●
Run	13.8 km	05:54:52	00:32:06	07:27 min/km	+06:56 (180.) ●	+07:36 (1515.) ●	+07:19 (1911.) ●
Run	17.4 km	06:23:31	00:28:39	07:57 min/km	+06:26 (180.) ●	+07:06 (1530.) ●	+06:53 (1931.) ●
Run	21.4 km	06:53:58	00:30:27	07:36 min/km	+06:09 (173.) ●	+07:08 (1513.) ●	+06:55 (1907.) ●
Run	21.4 km	06:53:58	02:44:39	07:41 min/km	+40:14 (188.) ●	+43:44 (1576.) ●	+42:21 (1991.) ●
Total	112.7 km	06:53:58	06:53:58	16.33 km/h	+01:35:23 (192.) ●	+01:40:04 (1610.) ●	+01:34:56 (2030.) ●

Ovr	Gen	Div	Name	#	AG
1946	1561	187	Kelly Low	873	M45-49	GBR	03:39:12	02:42:15	06:32:46
1952	1563	188	Adam Doherty	1131	M45-49	GBR	03:22:36	02:57:23	06:33:26
1983	1582	189	Dewi Thomas	942	M45-49	GBR	03:45:00	02:43:30	06:39:37
2015	1603	190	Mike Harris	815	M45-49	GBR	03:14:10	03:27:20	06:48:52
2016	1604	191	Mihaita Ivli	837	M45-49	GBR	03:49:20	02:54:37	06:49:37
2030	1610	192	Raj Pol	872	M45-49	GBR	04:01:06	02:44:39	06:53:58

All Results

Statistics: Ironman 70.3 Weymouth 2023

Results: Ironman 70.3 Weymouth 2023

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