John Forword -
Ironman 70.3 Weymouth 2023
Quick facts
935/821/87Alle/Geschlecht/AK
M45-49Altersklasse
992Startnummer
GBRNationalität
3:08:18 | 1:58:21 | 5:11:31 |
Vergleiche John Forword mit anderen Athleten!
992 Forword
1781 Turner ×
1400 Cosson ×
2013 Morgan ×
2055 Gray ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 44.4 km | 01:32:07 | 01:32:07 | 28.92 km/h | +02:12 (122.) ● | +02:52 (1066.) ● | +01:04 (1187.) ● |
Radfahren | 62.9 km | 02:13:53 | 00:41:46 | 26.58 km/h | -00:17 (102.) ● | -00:16 (886.) ● | -01:11 (980.) ● |
Radfahren | 91.3 km | 03:08:18 | 00:54:25 | 31.31 km/h | -00:35 (103.) ● | -00:29 (868.) ● | -01:32 (962.) ● |
Radfahren | 91.3 km | 03:08:18 | 03:08:18 | 29.09 km/h | +01:20 (108.) ● | +02:07 (953.) ● | -01:39 (1053.) ● |
Wechsel | 03:13:10 | 00:04:52 | - | -02:20 (42.) ● | -01:56 (465.) ● | -01:55 (587.) ● | |
Laufen | 1.6 km | 03:20:52 | 00:07:42 | 04:48 min/km | -01:02 (42.) ● | -00:47 (470.) ● | -00:52 (531.) ● |
Laufen | 5.9 km | 03:42:03 | 00:21:11 | 04:55 min/km | -02:11 (56.) ● | -01:41 (582.) ● | -02:00 (667.) ● |
Laufen | 9.5 km | 04:00:32 | 00:18:29 | 05:08 min/km | -02:09 (50.) ● | -01:43 (558.) ● | -01:59 (634.) ● |
Laufen | 13.8 km | 04:24:45 | 00:24:13 | 05:37 min/km | -00:57 (90.) ● | -00:17 (868.) ● | -00:34 (1042.) ● |
Laufen | 17.4 km | 04:47:48 | 00:23:03 | 06:24 min/km | +00:50 (112.) ● | +01:30 (1102.) ● | +01:17 (1355.) ● |
Laufen | 21.4 km | 05:11:31 | 00:23:43 | 05:55 min/km | -00:35 (90.) ● | +00:24 (952.) ● | +00:11 (1172.) ● |
Laufen | 21.4 km | 05:11:31 | 01:58:21 | 05:31 min/km | -06:04 (84.) ● | -02:34 (826.) ● | -03:57 (985.) ● |
Total | 112.7 km | 05:11:31 | 05:11:31 | 21.71 km/h | -07:04 (87.) ● | -02:23 (821.) ● | -07:31 (935.) ● |