Tom Defoort -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
26/25/1Alle/Geschlecht/AK
M30-34Altersklasse
104Startnummer
BELNationalität
22:38 | 2:10:03 | 1:14:41 | 3:55:38 |
Vergleiche Tom Defoort mit anderen Athleten!
104 Defoort
106 Vanmanshoven ×
716 Vanneste ×
544 Druyts ×
119 Devliegher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:22:38 | 00:22:38 | 01:11 min/100m | -07:28 (3.) ● | -08:27 (38.) ● | -08:42 (40.) ● |
Wechsel | 00:28:34 | 00:05:56 | - | -04:04 (4.) ● | -04:12 (47.) ● | -04:09 (73.) ● | |
Radfahren | 0.6 km | 00:29:51 | 00:01:17 | 28.05 km/h | -00:18 (9.) ● | -00:19 (76.) ● | -00:20 (100.) ● |
Radfahren | 4 km | 00:34:49 | 00:04:58 | 41.07 km/h | -01:01 (7.) ● | -01:10 (9.) ● | -01:15 (10.) ● |
Radfahren | 31.4 km | 01:16:17 | 00:41:28 | 39.65 km/h | -08:15 (5.) ● | -08:40 (39.) ● | -09:21 (39.) ● |
Radfahren | 62.9 km | 02:00:41 | 00:44:24 | 42.57 km/h | -10:09 (1.) ● | -10:43 (26.) ● | -11:31 (26.) ● |
Radfahren | 90 km | 02:38:37 | 00:37:56 | 42.86 km/h | -09:07 (1.) ● | -09:33 (28.) ● | -10:12 (29.) ● |
Radfahren | 90 km | 02:38:37 | 02:10:03 | 41.52 km/h | -28:50 (1.) ● | -30:25 (31.) ● | -32:39 (31.) ● |
Wechsel | 02:40:57 | 00:02:20 | - | -02:45 (1.) ● | -03:25 (12.) ● | -03:19 (23.) ● | |
Laufen | 0.3 km | 02:41:50 | 00:00:53 | 02:56 min/km | -00:26 (1.) ● | -00:33 (1.) ● | -00:34 (2.) ● |
Laufen | 3.7 km | 02:53:25 | 00:11:35 | 03:24 min/km | -04:52 (1.) ● | -05:24 (13.) ● | -05:37 (15.) ● |
Laufen | 7.1 km | 03:05:22 | 00:11:57 | 03:30 min/km | -05:17 (1.) ● | -05:58 (17.) ● | -06:10 (19.) ● |
Laufen | 10.5 km | 03:17:37 | 00:12:15 | 03:36 min/km | -05:17 (2.) ● | -05:59 (19.) ● | -06:10 (21.) ● |
Laufen | 13.9 km | 03:30:08 | 00:12:31 | 03:40 min/km | -05:48 (2.) ● | -06:28 (21.) ● | -06:38 (25.) ● |
Laufen | 17.4 km | 03:42:26 | 00:12:18 | 03:30 min/km | -06:20 (2.) ● | -06:55 (17.) ● | -07:05 (19.) ● |
Laufen | 20.7 km | 03:54:44 | 00:12:18 | 03:43 min/km | -06:31 (1.) ● | -07:11 (14.) ● | -07:18 (17.) ● |
Laufen | 21.2 km | 03:55:38 | 00:00:54 | 01:48 min/km | -00:23 (3.) ● | -00:36 (10.) ● | -00:35 (13.) ● |
Laufen | 21.2 km | 03:55:38 | 01:14:41 | 03:31 min/km | -34:54 (1.) ● | -39:04 (17.) ● | -40:07 (19.) ● |
Total | 113.1 km | 03:55:38 | 03:55:38 | 28.8 km/h | -01:18:01 (1.) ● | -01:25:33 (25.) ● | -01:28:56 (26.) ● |