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Tom Defoort -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

26/25/1All/Gender/AG

M30-34Age group

104Bib number

BELNationality


22:38	2:10:03	1:14:41	3:55:38

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Compare Tom Defoort with other athletes!

104 Defoort

106 Vanmanshoven ×

716 Vanneste ×

544 Druyts ×

119 Devliegher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:38	00:22:38	01:11 min/100m	-07:28 (3.) ●	-08:27 (38.) ●	-08:42 (40.) ●
Transition		00:28:34	00:05:56	-	-04:04 (4.) ●	-04:12 (47.) ●	-04:09 (73.) ●
Bike	0.6 km	00:29:51	00:01:17	28.05 km/h	-00:18 (9.) ●	-00:19 (76.) ●	-00:20 (100.) ●
Bike	4 km	00:34:49	00:04:58	41.07 km/h	-01:01 (7.) ●	-01:10 (9.) ●	-01:15 (10.) ●
Bike	31.4 km	01:16:17	00:41:28	39.65 km/h	-08:15 (5.) ●	-08:40 (39.) ●	-09:21 (39.) ●
Bike	62.9 km	02:00:41	00:44:24	42.57 km/h	-10:09 (1.) ●	-10:43 (26.) ●	-11:31 (26.) ●
Bike	90 km	02:38:37	00:37:56	42.86 km/h	-09:07 (1.) ●	-09:33 (28.) ●	-10:12 (29.) ●
Bike	90 km	02:38:37	02:10:03	41.52 km/h	-28:50 (1.) ●	-30:25 (31.) ●	-32:39 (31.) ●
Transition		02:40:57	00:02:20	-	-02:45 (1.) ●	-03:25 (12.) ●	-03:19 (23.) ●
Run	0.3 km	02:41:50	00:00:53	02:56 min/km	-00:26 (1.) ●	-00:33 (1.) ●	-00:34 (2.) ●
Run	3.7 km	02:53:25	00:11:35	03:24 min/km	-04:52 (1.) ●	-05:24 (13.) ●	-05:37 (15.) ●
Run	7.1 km	03:05:22	00:11:57	03:30 min/km	-05:17 (1.) ●	-05:58 (17.) ●	-06:10 (19.) ●
Run	10.5 km	03:17:37	00:12:15	03:36 min/km	-05:17 (2.) ●	-05:59 (19.) ●	-06:10 (21.) ●
Run	13.9 km	03:30:08	00:12:31	03:40 min/km	-05:48 (2.) ●	-06:28 (21.) ●	-06:38 (25.) ●
Run	17.4 km	03:42:26	00:12:18	03:30 min/km	-06:20 (2.) ●	-06:55 (17.) ●	-07:05 (19.) ●
Run	20.7 km	03:54:44	00:12:18	03:43 min/km	-06:31 (1.) ●	-07:11 (14.) ●	-07:18 (17.) ●
Run	21.2 km	03:55:38	00:00:54	01:48 min/km	-00:23 (3.) ●	-00:36 (10.) ●	-00:35 (13.) ●
Run	21.2 km	03:55:38	01:14:41	03:31 min/km	-34:54 (1.) ●	-39:04 (17.) ●	-40:07 (19.) ●
Total	113.1 km	03:55:38	03:55:38	28.8 km/h	-01:18:01 (1.) ●	-01:25:33 (25.) ●	-01:28:56 (26.) ●

Ovr	Gen	Div	Name	#	AG
26	25	1	Tom Defoort	104	M30-34	BEL	00:22:38	02:10:03	01:14:41	03:55:38
34	33	2	Noury Vanmanshoven	106	M30-34	BEL	00:24:33	02:10:19	01:19:16	04:02:40
36	35	3	Olivier Vanneste	716	M30-34	BEL	00:24:45	02:14:14	01:15:06	04:03:51
38	36	4	Gerry Druyts	544	M30-34	BEL	00:23:44	02:10:07	01:21:41	04:04:35
43	40	5	Arne Devliegher	119	M30-34	BEL	00:24:11	02:15:34	01:18:58	04:07:04
44	41	6	Jakub Wozniak	1433	M30-34	POL	00:26:27	02:12:57	01:18:11	04:07:13
48	45	7	Steven De Maesschalck	904	M30-34	BEL	00:26:58	02:13:55	01:21:25	04:10:54
59	54	8	Joren Nijs	1798	M30-34	BEL	00:24:46	02:11:25	01:29:50	04:14:54
67	59	9	Sam Cornu	1870	M30-34	BEL	00:21:54	02:16:01	01:29:19	04:16:19
70	61	10	Lorentz Snyers	1869	M30-34	BEL	00:25:45	02:20:26	01:22:06	04:16:52

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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