Nick Van Praag -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
959/868/145Alle/Geschlecht/AK
M35-39Altersklasse
1054Startnummer
BELNationalität
30:56 | 2:26:38 | 2:07:29 | 5:16:38 |
Vergleiche Nick Van Praag mit anderen Athleten!
1054 Van Praag
877 Vanderhaeghe ×
1320 Vereerstraeten ×
277 Thiel ×
1554 Snoeckx ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:56 | 00:30:56 | 01:37 min/100m | +00:11 (140.) ● | -00:09 (872.) ● | -00:24 (989.) ● |
Wechsel | 00:38:43 | 00:07:47 | - | -02:09 (28.) ● | -02:21 (230.) ● | -02:18 (303.) ● | |
Radfahren | 0.6 km | 00:40:18 | 00:01:35 | 22.74 km/h | -00:01 (139.) ● | -00:01 (865.) ● | -00:02 (970.) ● |
Radfahren | 4 km | 00:46:02 | 00:05:44 | 35.58 km/h | -00:17 (96.) ● | -00:24 (449.) ● | -00:29 (465.) ● |
Radfahren | 31.4 km | 01:32:22 | 00:46:20 | 35.48 km/h | -03:23 (70.) ● | -03:48 (366.) ● | -04:29 (397.) ● |
Radfahren | 62.9 km | 02:22:42 | 00:50:20 | 37.55 km/h | -04:14 (65.) ● | -04:47 (312.) ● | -05:35 (342.) ● |
Radfahren | 90 km | 03:05:21 | 00:42:39 | 38.12 km/h | -03:58 (61.) ● | -04:50 (297.) ● | -05:29 (323.) ● |
Radfahren | 90 km | 03:05:21 | 02:26:38 | 36.83 km/h | -11:53 (65.) ● | -13:50 (311.) ● | -16:04 (341.) ● |
Wechsel | 03:09:09 | 00:03:48 | - | -01:22 (48.) ● | -01:57 (311.) ● | -01:51 (408.) ● | |
Laufen | 0.3 km | 03:10:35 | 00:01:26 | 04:46 min/km | +00:03 (176.) ● | ±00:00 (1134.) ● | -00:01 (1274.) ● |
Laufen | 3.7 km | 03:27:53 | 00:17:18 | 05:05 min/km | +00:25 (165.) ● | +00:19 (1046.) ● | +00:06 (1171.) ● |
Laufen | 7.1 km | 03:46:12 | 00:18:19 | 05:23 min/km | +00:28 (170.) ● | +00:24 (1065.) ● | +00:12 (1196.) ● |
Laufen | 10.5 km | 04:04:55 | 00:18:43 | 05:30 min/km | +00:33 (167.) ● | +00:29 (1064.) ● | +00:18 (1198.) ● |
Laufen | 13.9 km | 04:25:29 | 00:20:34 | 06:02 min/km | +01:43 (196.) ● | +01:35 (1243.) ● | +01:25 (1425.) ● |
Laufen | 17.4 km | 04:51:10 | 00:25:41 | 07:20 min/km | +06:36 (250.) ● | +06:28 (1620.) ● | +06:18 (1904.) ● |
Laufen | 20.7 km | 05:15:02 | 00:23:52 | 07:13 min/km | +04:31 (233.) ● | +04:23 (1500.) ● | +04:16 (1756.) ● |
Laufen | 21.2 km | 05:16:38 | 00:01:36 | 03:12 min/km | +00:17 (239.) ● | +00:06 (1529.) ● | +00:07 (1797.) ● |
Laufen | 21.2 km | 05:16:38 | 02:07:29 | 06:00 min/km | +14:36 (209.) ● | +13:44 (1363.) ● | +12:41 (1566.) ● |
Total | 113.1 km | 05:16:38 | 05:16:38 | 21.43 km/h | -00:37 (145.) ● | -04:33 (868.) ● | -07:56 (959.) ● |