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Nick Van Praag -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

959/868/145All/Gender/AG

M35-39Age group

1054Bib number

BELNationality


30:56	2:26:38	2:07:29	5:16:38

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Compare Nick Van Praag with other athletes!

1054 Van Praag

877 Vanderhaeghe ×

1320 Vereerstraeten ×

277 Thiel ×

1554 Snoeckx ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:56	00:30:56	01:37 min/100m	+00:11 (140.) ●	-00:09 (872.) ●	-00:24 (989.) ●
Transition		00:38:43	00:07:47	-	-02:09 (28.) ●	-02:21 (230.) ●	-02:18 (303.) ●
Bike	0.6 km	00:40:18	00:01:35	22.74 km/h	-00:01 (139.) ●	-00:01 (865.) ●	-00:02 (970.) ●
Bike	4 km	00:46:02	00:05:44	35.58 km/h	-00:17 (96.) ●	-00:24 (449.) ●	-00:29 (465.) ●
Bike	31.4 km	01:32:22	00:46:20	35.48 km/h	-03:23 (70.) ●	-03:48 (366.) ●	-04:29 (397.) ●
Bike	62.9 km	02:22:42	00:50:20	37.55 km/h	-04:14 (65.) ●	-04:47 (312.) ●	-05:35 (342.) ●
Bike	90 km	03:05:21	00:42:39	38.12 km/h	-03:58 (61.) ●	-04:50 (297.) ●	-05:29 (323.) ●
Bike	90 km	03:05:21	02:26:38	36.83 km/h	-11:53 (65.) ●	-13:50 (311.) ●	-16:04 (341.) ●
Transition		03:09:09	00:03:48	-	-01:22 (48.) ●	-01:57 (311.) ●	-01:51 (408.) ●
Run	0.3 km	03:10:35	00:01:26	04:46 min/km	+00:03 (176.) ●	±00:00 (1134.) ●	-00:01 (1274.) ●
Run	3.7 km	03:27:53	00:17:18	05:05 min/km	+00:25 (165.) ●	+00:19 (1046.) ●	+00:06 (1171.) ●
Run	7.1 km	03:46:12	00:18:19	05:23 min/km	+00:28 (170.) ●	+00:24 (1065.) ●	+00:12 (1196.) ●
Run	10.5 km	04:04:55	00:18:43	05:30 min/km	+00:33 (167.) ●	+00:29 (1064.) ●	+00:18 (1198.) ●
Run	13.9 km	04:25:29	00:20:34	06:02 min/km	+01:43 (196.) ●	+01:35 (1243.) ●	+01:25 (1425.) ●
Run	17.4 km	04:51:10	00:25:41	07:20 min/km	+06:36 (250.) ●	+06:28 (1620.) ●	+06:18 (1904.) ●
Run	20.7 km	05:15:02	00:23:52	07:13 min/km	+04:31 (233.) ●	+04:23 (1500.) ●	+04:16 (1756.) ●
Run	21.2 km	05:16:38	00:01:36	03:12 min/km	+00:17 (239.) ●	+00:06 (1529.) ●	+00:07 (1797.) ●
Run	21.2 km	05:16:38	02:07:29	06:00 min/km	+14:36 (209.) ●	+13:44 (1363.) ●	+12:41 (1566.) ●
Total	113.1 km	05:16:38	05:16:38	21.43 km/h	-00:37 (145.) ●	-04:33 (868.) ●	-07:56 (959.) ●

Ovr	Gen	Div	Name	#	AG
936	849	140	Tim Daeseleire	2167	M35-39	BEL	00:33:08	02:40:01	01:48:30	05:16:00
939	852	141	Matthias Daeseleire	2024	M35-39	BEL	00:31:45	02:41:57	01:48:20	05:16:05
942	855	142	Pieter Smedts	690	M35-39	BEL	00:31:37	02:35:15	01:55:42	05:16:07
943	856	143	Dimitri Vanderhaeghe	877	M35-39	BEL	00:29:08	02:36:49	01:56:53	05:16:14
958	867	144	Geoffroy Vereerstraeten	1320	M35-39	BEL	00:28:31	02:47:38	01:46:16	05:16:37
959	868	145	Nick Van Praag	1054	M35-39	BEL	00:30:56	02:26:38	02:07:29	05:16:38
967	874	146	Francesco Thiel	277	M35-39	CHE	00:32:43	02:33:23	01:55:11	05:17:04
968	875	147	Zeger Snoeckx	1554	M35-39	BEL	00:28:13	02:45:53	01:48:42	05:17:05
969	876	148	Wouter Vandendriessche	1643	M35-39	BEL	00:29:24	02:41:15	01:52:39	05:17:06
972	879	149	Wess Peeters	1894	M35-39	BEL	00:34:17	02:43:54	01:45:49	05:17:10

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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