Paul Van der Vliet -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1102/995/238Alle/Geschlecht/AK
M30-34Altersklasse
1074Startnummer
BELNationalität
28:44 | 2:40:37 | 1:57:04 | 5:22:52 |
Vergleiche Paul Van der Vliet mit anderen Athleten!
1074 Van der Vliet
1122 Emsens ×
1326 Deboudt ×
721 Vranckx ×
2023 Lambin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:44 | 00:28:44 | 01:30 min/100m | -01:22 (124.) ● | -02:21 (472.) ● | -02:36 (530.) ● |
Wechsel | 00:39:16 | 00:10:32 | - | +00:32 (239.) ● | +00:24 (1087.) ● | +00:27 (1285.) ● | |
Radfahren | 0.6 km | 00:40:43 | 00:01:27 | 24.83 km/h | -00:08 (83.) ● | -00:09 (381.) ● | -00:10 (429.) ● |
Radfahren | 4 km | 00:46:53 | 00:06:10 | 33.08 km/h | +00:11 (229.) ● | +00:02 (964.) ● | -00:03 (1033.) ● |
Radfahren | 31.4 km | 01:36:51 | 00:49:58 | 32.9 km/h | +00:15 (197.) ● | -00:10 (918.) ● | -00:51 (988.) ● |
Radfahren | 62.9 km | 02:32:22 | 00:55:31 | 34.04 km/h | +00:58 (211.) ● | +00:24 (997.) ● | -00:24 (1079.) ● |
Radfahren | 90 km | 03:19:53 | 00:47:31 | 34.22 km/h | +00:28 (210.) ● | +00:02 (977.) ● | -00:37 (1053.) ● |
Radfahren | 90 km | 03:19:53 | 02:40:37 | 33.62 km/h | +01:44 (205.) ● | +00:09 (954.) ● | -02:05 (1030.) ● |
Wechsel | 03:25:48 | 00:05:55 | - | +00:50 (271.) ● | +00:10 (1217.) ● | +00:16 (1425.) ● | |
Laufen | 0.3 km | 03:27:08 | 00:01:20 | 04:26 min/km | +00:01 (201.) ● | -00:06 (822.) ● | -00:07 (918.) ● |
Laufen | 3.7 km | 03:44:08 | 00:17:00 | 04:59 min/km | +00:33 (237.) ● | +00:01 (963.) ● | -00:12 (1069.) ● |
Laufen | 7.1 km | 04:01:42 | 00:17:34 | 05:10 min/km | +00:20 (213.) ● | -00:21 (883.) ● | -00:33 (988.) ● |
Laufen | 10.5 km | 04:19:27 | 00:17:45 | 05:13 min/km | +00:13 (220.) ● | -00:29 (886.) ● | -00:40 (992.) ● |
Laufen | 13.9 km | 04:38:19 | 00:18:52 | 05:32 min/km | +00:33 (229.) ● | -00:07 (969.) ● | -00:17 (1092.) ● |
Laufen | 17.4 km | 04:58:54 | 00:20:35 | 05:52 min/km | +01:57 (268.) ● | +01:22 (1204.) ● | +01:12 (1379.) ● |
Laufen | 20.7 km | 05:21:24 | 00:22:30 | 06:49 min/km | +03:41 (297.) ● | +03:01 (1380.) ● | +02:54 (1616.) ● |
Laufen | 21.2 km | 05:22:52 | 00:01:28 | 02:56 min/km | +00:11 (302.) ● | -00:02 (1326.) ● | -00:01 (1543.) ● |
Laufen | 21.2 km | 05:22:52 | 01:57:04 | 05:31 min/km | +07:29 (247.) ● | +03:19 (1072.) ● | +02:16 (1213.) ● |
Total | 113.1 km | 05:22:52 | 05:22:52 | 21.02 km/h | +09:13 (238.) ● | +01:41 (995.) ● | -01:42 (1102.) ● |