Jef De Mulder -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
420/381/60Alle/Geschlecht/AK
M25-29Altersklasse
1083Startnummer
BELNationalität
29:36 | 2:28:41 | 1:40:08 | 4:51:08 |
Vergleiche Jef De Mulder mit anderen Athleten!
1083 De Mulder
346 Torrentà Roura ×
1658 Colson ×
1516 Vandermeersch ×
251 Lauwers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:36 | 00:29:36 | 01:33 min/100m | -00:05 (126.) ● | -01:29 (627.) ● | -01:44 (702.) ● |
Wechsel | 00:38:18 | 00:08:42 | - | -01:06 (84.) ● | -01:26 (498.) ● | -01:23 (600.) ● | |
Radfahren | 0.6 km | 00:39:42 | 00:01:24 | 25.71 km/h | -00:10 (44.) ● | -00:12 (215.) ● | -00:13 (251.) ● |
Radfahren | 4 km | 00:45:31 | 00:05:49 | 35.07 km/h | -00:13 (91.) ● | -00:19 (550.) ● | -00:24 (571.) ● |
Radfahren | 31.4 km | 01:32:08 | 00:46:37 | 35.27 km/h | -03:35 (57.) ● | -03:31 (407.) ● | -04:12 (441.) ● |
Radfahren | 62.9 km | 02:22:12 | 00:50:04 | 37.75 km/h | -05:37 (31.) ● | -05:03 (288.) ● | -05:51 (317.) ● |
Radfahren | 90 km | 03:06:59 | 00:44:47 | 36.31 km/h | -02:52 (69.) ● | -02:42 (578.) ● | -03:21 (627.) ● |
Radfahren | 90 km | 03:06:59 | 02:28:41 | 36.32 km/h | -12:27 (50.) ● | -11:47 (399.) ● | -14:01 (434.) ● |
Wechsel | 03:11:00 | 00:04:01 | - | -01:30 (66.) ● | -01:44 (392.) ● | -01:38 (501.) ● | |
Laufen | 0.3 km | 03:12:10 | 00:01:10 | 03:53 min/km | -00:26 (56.) ● | -00:16 (269.) ● | -00:17 (306.) ● |
Laufen | 3.7 km | 03:26:55 | 00:14:45 | 04:20 min/km | -01:51 (55.) ● | -02:14 (305.) ● | -02:27 (343.) ● |
Laufen | 7.1 km | 03:42:17 | 00:15:22 | 04:31 min/km | -02:08 (52.) ● | -02:33 (310.) ● | -02:45 (350.) ● |
Laufen | 10.5 km | 03:57:49 | 00:15:32 | 04:34 min/km | -02:12 (57.) ● | -02:42 (328.) ● | -02:53 (368.) ● |
Laufen | 13.9 km | 04:14:04 | 00:16:15 | 04:46 min/km | -02:15 (67.) ● | -02:44 (390.) ● | -02:54 (436.) ● |
Laufen | 17.4 km | 04:31:05 | 00:17:01 | 04:51 min/km | -01:42 (89.) ● | -02:12 (530.) ● | -02:22 (600.) ● |
Laufen | 20.7 km | 04:49:47 | 00:18:42 | 05:39 min/km | -00:16 (131.) ● | -00:47 (849.) ● | -00:54 (967.) ● |
Laufen | 21.2 km | 04:51:08 | 00:01:21 | 02:42 min/km | -00:35 (160.) ● | -00:09 (1035.) ● | -00:08 (1192.) ● |
Laufen | 21.2 km | 04:51:08 | 01:40:08 | 04:43 min/km | -11:25 (81.) ● | -13:37 (457.) ● | -14:40 (507.) ● |
Total | 113.1 km | 04:51:08 | 04:51:08 | 23.31 km/h | -26:33 (60.) ● | -30:03 (381.) ● | -33:26 (420.) ● |