Jan Declerck -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
660/605/18Alle/Geschlecht/AK
M55-59Altersklasse
1127Startnummer
BELNationalität
33:37 | 2:29:42 | 1:44:15 | 5:02:21 |
Vergleiche Jan Declerck mit anderen Athleten!
1127 Declerck
113 Gillard ×
1232 Soenens ×
127 Gomez ×
830 Rosseels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -00:06 (50.) ● | +02:32 (1325.) ● | +02:17 (1515.) ● |
Wechsel | 00:43:43 | 00:10:06 | - | -00:53 (37.) ● | -00:02 (963.) ● | +00:01 (1139.) ● | |
Radfahren | 0.6 km | 00:45:08 | 00:01:25 | 25.41 km/h | -00:17 (5.) ● | -00:11 (292.) ● | -00:12 (334.) ● |
Radfahren | 4 km | 00:50:45 | 00:05:37 | 36.32 km/h | -00:55 (5.) ● | -00:31 (332.) ● | -00:36 (344.) ● |
Radfahren | 31.4 km | 01:37:13 | 00:46:28 | 35.38 km/h | -06:00 (9.) ● | -03:40 (389.) ● | -04:21 (422.) ● |
Radfahren | 62.9 km | 02:28:56 | 00:51:43 | 36.55 km/h | -05:40 (14.) ● | -03:24 (507.) ● | -04:12 (549.) ● |
Radfahren | 90 km | 03:13:25 | 00:44:29 | 36.55 km/h | -04:45 (16.) ● | -03:00 (536.) ● | -03:39 (584.) ● |
Radfahren | 90 km | 03:13:25 | 02:29:42 | 36.07 km/h | -17:37 (12.) ● | -10:46 (463.) ● | -13:00 (503.) ● |
Wechsel | 03:18:06 | 00:04:41 | - | -01:01 (27.) ● | -01:04 (728.) ● | -00:58 (869.) ● | |
Laufen | 0.3 km | 03:19:33 | 00:01:27 | 04:50 min/km | -00:02 (43.) ● | +00:01 (1215.) ● | ±00:00 (1369.) ● |
Laufen | 3.7 km | 03:35:47 | 00:16:14 | 04:46 min/km | -01:52 (19.) ● | -00:45 (724.) ● | -00:58 (808.) ● |
Laufen | 7.1 km | 03:52:32 | 00:16:45 | 04:55 min/km | -02:27 (17.) ● | -01:10 (668.) ● | -01:22 (748.) ● |
Laufen | 10.5 km | 04:09:21 | 00:16:49 | 04:56 min/km | -02:51 (16.) ● | -01:25 (646.) ● | -01:36 (723.) ● |
Laufen | 13.9 km | 04:26:40 | 00:17:19 | 05:05 min/km | -03:12 (16.) ● | -01:40 (640.) ● | -01:50 (721.) ● |
Laufen | 17.4 km | 04:43:45 | 00:17:05 | 04:52 min/km | -03:42 (13.) ● | -02:08 (547.) ● | -02:18 (622.) ● |
Laufen | 20.7 km | 05:01:13 | 00:17:28 | 05:17 min/km | -03:38 (15.) ● | -02:01 (584.) ● | -02:08 (664.) ● |
Laufen | 21.2 km | 05:02:21 | 00:01:08 | 02:16 min/km | -00:18 (8.) ● | -00:22 (372.) ● | -00:21 (419.) ● |
Laufen | 21.2 km | 05:02:21 | 01:44:15 | 04:55 min/km | -18:02 (15.) ● | -09:30 (600.) ● | -10:33 (677.) ● |
Total | 113.1 km | 05:02:21 | 05:02:21 | 22.44 km/h | -37:39 (18.) ● | -18:50 (605.) ● | -22:13 (660.) ● |