aidiagnostics

Ad

Jan Declerck -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

660/605/18All/Gender/AG

M55-59Age group

1127Bib number

BELNationality


33:37	2:29:42	1:44:15	5:02:21

aidiagnostics

Ad

Compare Jan Declerck with other athletes!

1127 Declerck

113 Gillard ×

1232 Soenens ×

127 Gomez ×

830 Rosseels ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:37	00:33:37	01:46 min/100m	-00:06 (50.) ●	+02:32 (1325.) ●	+02:17 (1515.) ●
Transition		00:43:43	00:10:06	-	-00:53 (37.) ●	-00:02 (963.) ●	+00:01 (1139.) ●
Bike	0.6 km	00:45:08	00:01:25	25.41 km/h	-00:17 (5.) ●	-00:11 (292.) ●	-00:12 (334.) ●
Bike	4 km	00:50:45	00:05:37	36.32 km/h	-00:55 (5.) ●	-00:31 (332.) ●	-00:36 (344.) ●
Bike	31.4 km	01:37:13	00:46:28	35.38 km/h	-06:00 (9.) ●	-03:40 (389.) ●	-04:21 (422.) ●
Bike	62.9 km	02:28:56	00:51:43	36.55 km/h	-05:40 (14.) ●	-03:24 (507.) ●	-04:12 (549.) ●
Bike	90 km	03:13:25	00:44:29	36.55 km/h	-04:45 (16.) ●	-03:00 (536.) ●	-03:39 (584.) ●
Bike	90 km	03:13:25	02:29:42	36.07 km/h	-17:37 (12.) ●	-10:46 (463.) ●	-13:00 (503.) ●
Transition		03:18:06	00:04:41	-	-01:01 (27.) ●	-01:04 (728.) ●	-00:58 (869.) ●
Run	0.3 km	03:19:33	00:01:27	04:50 min/km	-00:02 (43.) ●	+00:01 (1215.) ●	±00:00 (1369.) ●
Run	3.7 km	03:35:47	00:16:14	04:46 min/km	-01:52 (19.) ●	-00:45 (724.) ●	-00:58 (808.) ●
Run	7.1 km	03:52:32	00:16:45	04:55 min/km	-02:27 (17.) ●	-01:10 (668.) ●	-01:22 (748.) ●
Run	10.5 km	04:09:21	00:16:49	04:56 min/km	-02:51 (16.) ●	-01:25 (646.) ●	-01:36 (723.) ●
Run	13.9 km	04:26:40	00:17:19	05:05 min/km	-03:12 (16.) ●	-01:40 (640.) ●	-01:50 (721.) ●
Run	17.4 km	04:43:45	00:17:05	04:52 min/km	-03:42 (13.) ●	-02:08 (547.) ●	-02:18 (622.) ●
Run	20.7 km	05:01:13	00:17:28	05:17 min/km	-03:38 (15.) ●	-02:01 (584.) ●	-02:08 (664.) ●
Run	21.2 km	05:02:21	00:01:08	02:16 min/km	-00:18 (8.) ●	-00:22 (372.) ●	-00:21 (419.) ●
Run	21.2 km	05:02:21	01:44:15	04:55 min/km	-18:02 (15.) ●	-09:30 (600.) ●	-10:33 (677.) ●
Total	113.1 km	05:02:21	05:02:21	22.44 km/h	-37:39 (18.) ●	-18:50 (605.) ●	-22:13 (660.) ●

Ovr	Gen	Div	Name	#	AG
539	490	13	Laurent Delannoy	118	M55-59	FRA	00:32:34	02:30:35	01:40:58	04:56:47
540	491	14	Didier Vandenbosch	1946	M55-59	BEL	00:31:41	02:36:59	01:36:54	04:56:48
596	542	15	Karsten Hegemann	792	M55-59	DEU	00:33:00	02:35:26	01:38:29	04:58:49
618	564	16	Patrice Gillard	113	M55-59	BEL	00:29:05	02:29:35	01:49:30	05:00:11
637	582	17	Jürgen Soenens	1232	M55-59	BEL	00:30:31	02:28:10	01:48:47	05:01:25
660	605	18	Jan Declerck	1127	M55-59	BEL	00:33:37	02:29:42	01:44:15	05:02:21
760	694	19	Ivan Gomez	127	M55-59	VEN	00:28:52	02:31:58	01:53:14	05:08:00
785	715	20	Guy Rosseels	830	M55-59	BEL	00:30:02	02:38:18	01:45:38	05:09:15
803	733	21	Burkhard Schieferstein	1820	M55-59	DEU	00:31:51	02:35:22	01:48:19	05:09:51
807	736	22	Bart Haesen	1803	M55-59	BEL	00:30:46	02:38:00	01:45:21	05:09:54

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read