Koen Cleeren -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
556/505/118Alle/Geschlecht/AK
M30-34Altersklasse
1131Startnummer
BELNationalität
28:31 | 2:29:07 | 1:48:13 | 4:57:32 |
Vergleiche Koen Cleeren mit anderen Athleten!
1131 Cleeren
1807 Van de Poel ×
318 Vesters ×
681 Debbaut ×
1418 Sousa Santana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:31 | 00:28:31 | 01:30 min/100m | -01:35 (113.) ● | -02:34 (438.) ● | -02:49 (494.) ● |
Wechsel | 00:37:03 | 00:08:32 | - | -01:28 (90.) ● | -01:36 (436.) ● | -01:33 (534.) ● | |
Radfahren | 0.6 km | 00:38:26 | 00:01:23 | 26.02 km/h | -00:12 (43.) ● | -00:13 (202.) ● | -00:14 (237.) ● |
Radfahren | 4 km | 00:44:05 | 00:05:39 | 36.11 km/h | -00:20 (92.) ● | -00:29 (354.) ● | -00:34 (367.) ● |
Radfahren | 31.4 km | 01:29:56 | 00:45:51 | 35.86 km/h | -03:52 (71.) ● | -04:17 (300.) ● | -04:58 (328.) ● |
Radfahren | 62.9 km | 02:20:21 | 00:50:25 | 37.49 km/h | -04:08 (72.) ● | -04:42 (325.) ● | -05:30 (356.) ● |
Radfahren | 90 km | 03:06:10 | 00:45:49 | 35.49 km/h | -01:14 (157.) ● | -01:40 (730.) ● | -02:19 (787.) ● |
Radfahren | 90 km | 03:06:10 | 02:29:07 | 36.21 km/h | -09:46 (91.) ● | -11:21 (419.) ● | -13:35 (455.) ● |
Wechsel | 03:09:19 | 00:03:09 | - | -01:56 (29.) ● | -02:36 (132.) ● | -02:30 (193.) ● | |
Laufen | 0.3 km | 03:10:29 | 00:01:10 | 03:53 min/km | -00:09 (70.) ● | -00:16 (280.) ● | -00:17 (319.) ● |
Laufen | 3.7 km | 03:27:56 | 00:17:27 | 05:07 min/km | +01:00 (250.) ● | +00:28 (1077.) ● | +00:15 (1205.) ● |
Laufen | 7.1 km | 03:45:17 | 00:17:21 | 05:06 min/km | +00:07 (198.) ● | -00:34 (830.) ● | -00:46 (927.) ● |
Laufen | 10.5 km | 04:03:01 | 00:17:44 | 05:12 min/km | +00:12 (219.) ● | -00:30 (880.) ● | -00:41 (986.) ● |
Laufen | 13.9 km | 04:20:45 | 00:17:44 | 05:12 min/km | -00:35 (185.) ● | -01:15 (741.) ● | -01:25 (830.) ● |
Laufen | 17.4 km | 04:38:22 | 00:17:37 | 05:02 min/km | -01:01 (154.) ● | -01:36 (660.) ● | -01:46 (745.) ● |
Laufen | 20.7 km | 04:56:22 | 00:18:00 | 05:27 min/km | -00:49 (168.) ● | -01:29 (692.) ● | -01:36 (785.) ● |
Laufen | 21.2 km | 04:57:32 | 00:01:10 | 02:20 min/km | -00:07 (118.) ● | -00:20 (461.) ● | -00:19 (518.) ● |
Laufen | 21.2 km | 04:57:32 | 01:48:13 | 05:06 min/km | -01:22 (191.) ● | -05:32 (781.) ● | -06:35 (877.) ● |
Total | 113.1 km | 04:57:32 | 04:57:32 | 22.81 km/h | -16:07 (118.) ● | -23:39 (505.) ● | -27:02 (556.) ● |