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Koen Cleeren -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

556/505/118All/Gender/AG

M30-34Age group

1131Bib number

BELNationality


28:31	2:29:07	1:48:13	4:57:32

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Compare Koen Cleeren with other athletes!

1131 Cleeren

1807 Van de Poel ×

318 Vesters ×

681 Debbaut ×

1418 Sousa Santana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:31	00:28:31	01:30 min/100m	-01:35 (113.) ●	-02:34 (438.) ●	-02:49 (494.) ●
Transition		00:37:03	00:08:32	-	-01:28 (90.) ●	-01:36 (436.) ●	-01:33 (534.) ●
Bike	0.6 km	00:38:26	00:01:23	26.02 km/h	-00:12 (43.) ●	-00:13 (202.) ●	-00:14 (237.) ●
Bike	4 km	00:44:05	00:05:39	36.11 km/h	-00:20 (92.) ●	-00:29 (354.) ●	-00:34 (367.) ●
Bike	31.4 km	01:29:56	00:45:51	35.86 km/h	-03:52 (71.) ●	-04:17 (300.) ●	-04:58 (328.) ●
Bike	62.9 km	02:20:21	00:50:25	37.49 km/h	-04:08 (72.) ●	-04:42 (325.) ●	-05:30 (356.) ●
Bike	90 km	03:06:10	00:45:49	35.49 km/h	-01:14 (157.) ●	-01:40 (730.) ●	-02:19 (787.) ●
Bike	90 km	03:06:10	02:29:07	36.21 km/h	-09:46 (91.) ●	-11:21 (419.) ●	-13:35 (455.) ●
Transition		03:09:19	00:03:09	-	-01:56 (29.) ●	-02:36 (132.) ●	-02:30 (193.) ●
Run	0.3 km	03:10:29	00:01:10	03:53 min/km	-00:09 (70.) ●	-00:16 (280.) ●	-00:17 (319.) ●
Run	3.7 km	03:27:56	00:17:27	05:07 min/km	+01:00 (250.) ●	+00:28 (1077.) ●	+00:15 (1205.) ●
Run	7.1 km	03:45:17	00:17:21	05:06 min/km	+00:07 (198.) ●	-00:34 (830.) ●	-00:46 (927.) ●
Run	10.5 km	04:03:01	00:17:44	05:12 min/km	+00:12 (219.) ●	-00:30 (880.) ●	-00:41 (986.) ●
Run	13.9 km	04:20:45	00:17:44	05:12 min/km	-00:35 (185.) ●	-01:15 (741.) ●	-01:25 (830.) ●
Run	17.4 km	04:38:22	00:17:37	05:02 min/km	-01:01 (154.) ●	-01:36 (660.) ●	-01:46 (745.) ●
Run	20.7 km	04:56:22	00:18:00	05:27 min/km	-00:49 (168.) ●	-01:29 (692.) ●	-01:36 (785.) ●
Run	21.2 km	04:57:32	00:01:10	02:20 min/km	-00:07 (118.) ●	-00:20 (461.) ●	-00:19 (518.) ●
Run	21.2 km	04:57:32	01:48:13	05:06 min/km	-01:22 (191.) ●	-05:32 (781.) ●	-06:35 (877.) ●
Total	113.1 km	04:57:32	04:57:32	22.81 km/h	-16:07 (118.) ●	-23:39 (505.) ●	-27:02 (556.) ●

Ovr	Gen	Div	Name	#	AG
526	480	113	Alexandre Jadoul	212	M30-34	BEL	00:34:21	02:47:55	01:22:00	04:56:17
536	487	114	Jonas Basten	224	M30-34	BEL	00:27:42	02:29:56	01:46:25	04:56:43
547	497	115	Joël Engelen	1890	M30-34	NLD	00:27:38	02:41:10	01:33:34	04:56:58
549	498	116	Steven Van de Poel	1807	M30-34	BEL	00:29:02	02:23:36	01:50:27	04:57:10
554	503	117	Tim Vesters	318	M30-34	BEL	00:30:22	02:24:20	01:49:00	04:57:30
556	505	118	Koen Cleeren	1131	M30-34	BEL	00:28:31	02:29:07	01:48:13	04:57:32
557	506	119	Felix Debbaut	681	M30-34	AZE	00:27:58	02:26:02	01:49:49	04:57:32
561	510	120	Rafael Sousa Santana	1418	M30-34	BRA	00:28:02	02:27:50	01:49:33	04:57:43
565	514	121	Quentin Dupuis	1121	M30-34	BEL	00:28:02	02:34:12	01:43:03	04:57:49
568	517	122	Sebastien Nussbaum	1845	M30-34	FRA	00:29:11	02:34:12	01:42:03	04:57:51

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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