Joris Van Laere -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1427/1269/138Alle/Geschlecht/AK
M45-49Altersklasse
1150Startnummer
BELNationalität
29:57 | 2:52:39 | 2:02:58 | 5:41:28 |
Vergleiche Joris Van Laere mit anderen Athleten!
1150 Van Laere
257 Janssens ×
1398 Harms ×
1861 Stevens ×
1389 van Woudenberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:57 | 00:29:57 | 01:34 min/100m | -02:40 (49.) ● | -01:08 (690.) ● | -01:23 (773.) ● |
Wechsel | 00:41:46 | 00:11:49 | - | +01:16 (148.) ● | +01:41 (1364.) ● | +01:44 (1607.) ● | |
Radfahren | 0.6 km | 00:43:25 | 00:01:39 | 21.82 km/h | ±00:00 (121.) ● | +00:03 (1117.) ● | +00:02 (1262.) ● |
Radfahren | 4 km | 00:50:14 | 00:06:49 | 29.93 km/h | +00:35 (168.) ● | +00:41 (1509.) ● | +00:36 (1703.) ● |
Radfahren | 31.4 km | 01:44:40 | 00:54:26 | 30.2 km/h | +04:05 (168.) ● | +04:18 (1441.) ● | +03:37 (1598.) ● |
Radfahren | 62.9 km | 02:44:08 | 00:59:28 | 31.78 km/h | +04:06 (162.) ● | +04:21 (1411.) ● | +03:33 (1559.) ● |
Radfahren | 90 km | 03:34:25 | 00:50:17 | 32.34 km/h | +02:52 (151.) ● | +02:48 (1314.) ● | +02:09 (1451.) ● |
Radfahren | 90 km | 03:34:25 | 02:52:39 | 31.28 km/h | +11:38 (160.) ● | +12:11 (1397.) ● | +09:57 (1542.) ● |
Wechsel | 03:38:30 | 00:04:05 | - | -01:25 (34.) ● | -01:40 (430.) ● | -01:34 (547.) ● | |
Laufen | 0.3 km | 03:39:52 | 00:01:22 | 04:33 min/km | -00:03 (83.) ● | -00:04 (943.) ● | -00:05 (1056.) ● |
Laufen | 3.7 km | 03:57:39 | 00:17:47 | 05:13 min/km | +00:30 (121.) ● | +00:48 (1153.) ● | +00:35 (1288.) ● |
Laufen | 7.1 km | 04:17:04 | 00:19:25 | 05:42 min/km | +01:09 (133.) ● | +01:30 (1283.) ● | +01:18 (1460.) ● |
Laufen | 10.5 km | 04:37:23 | 00:20:19 | 05:58 min/km | +01:40 (150.) ● | +02:05 (1346.) ● | +01:54 (1543.) ● |
Laufen | 13.9 km | 04:58:12 | 00:20:49 | 06:07 min/km | +01:27 (142.) ● | +01:50 (1285.) ● | +01:40 (1475.) ● |
Laufen | 17.4 km | 05:18:25 | 00:20:13 | 05:46 min/km | +00:34 (119.) ● | +01:00 (1138.) ● | +00:50 (1303.) ● |
Laufen | 20.7 km | 05:39:55 | 00:21:30 | 06:30 min/km | +01:42 (146.) ● | +02:01 (1279.) ● | +01:54 (1481.) ● |
Laufen | 21.2 km | 05:41:28 | 00:01:33 | 03:06 min/km | +00:12 (161.) ● | +00:03 (1471.) ● | +00:04 (1723.) ● |
Laufen | 21.2 km | 05:41:28 | 02:02:58 | 05:48 min/km | +07:11 (133.) ● | +09:13 (1248.) ● | +08:10 (1429.) ● |
Total | 113.1 km | 05:41:28 | 05:41:28 | 19.87 km/h | +16:00 (138.) ● | +20:17 (1269.) ● | +16:54 (1427.) ● |