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Joris Van Laere -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1427/1269/138All/Gender/AG

M45-49Age group

1150Bib number

BELNationality


29:57	2:52:39	2:02:58	5:41:28

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Compare Joris Van Laere with other athletes!

1150 Van Laere

257 Janssens ×

1398 Harms ×

1861 Stevens ×

1389 van Woudenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:57	00:29:57	01:34 min/100m	-02:40 (49.) ●	-01:08 (690.) ●	-01:23 (773.) ●
Transition		00:41:46	00:11:49	-	+01:16 (148.) ●	+01:41 (1364.) ●	+01:44 (1607.) ●
Bike	0.6 km	00:43:25	00:01:39	21.82 km/h	±00:00 (121.) ●	+00:03 (1117.) ●	+00:02 (1262.) ●
Bike	4 km	00:50:14	00:06:49	29.93 km/h	+00:35 (168.) ●	+00:41 (1509.) ●	+00:36 (1703.) ●
Bike	31.4 km	01:44:40	00:54:26	30.2 km/h	+04:05 (168.) ●	+04:18 (1441.) ●	+03:37 (1598.) ●
Bike	62.9 km	02:44:08	00:59:28	31.78 km/h	+04:06 (162.) ●	+04:21 (1411.) ●	+03:33 (1559.) ●
Bike	90 km	03:34:25	00:50:17	32.34 km/h	+02:52 (151.) ●	+02:48 (1314.) ●	+02:09 (1451.) ●
Bike	90 km	03:34:25	02:52:39	31.28 km/h	+11:38 (160.) ●	+12:11 (1397.) ●	+09:57 (1542.) ●
Transition		03:38:30	00:04:05	-	-01:25 (34.) ●	-01:40 (430.) ●	-01:34 (547.) ●
Run	0.3 km	03:39:52	00:01:22	04:33 min/km	-00:03 (83.) ●	-00:04 (943.) ●	-00:05 (1056.) ●
Run	3.7 km	03:57:39	00:17:47	05:13 min/km	+00:30 (121.) ●	+00:48 (1153.) ●	+00:35 (1288.) ●
Run	7.1 km	04:17:04	00:19:25	05:42 min/km	+01:09 (133.) ●	+01:30 (1283.) ●	+01:18 (1460.) ●
Run	10.5 km	04:37:23	00:20:19	05:58 min/km	+01:40 (150.) ●	+02:05 (1346.) ●	+01:54 (1543.) ●
Run	13.9 km	04:58:12	00:20:49	06:07 min/km	+01:27 (142.) ●	+01:50 (1285.) ●	+01:40 (1475.) ●
Run	17.4 km	05:18:25	00:20:13	05:46 min/km	+00:34 (119.) ●	+01:00 (1138.) ●	+00:50 (1303.) ●
Run	20.7 km	05:39:55	00:21:30	06:30 min/km	+01:42 (146.) ●	+02:01 (1279.) ●	+01:54 (1481.) ●
Run	21.2 km	05:41:28	00:01:33	03:06 min/km	+00:12 (161.) ●	+00:03 (1471.) ●	+00:04 (1723.) ●
Run	21.2 km	05:41:28	02:02:58	05:48 min/km	+07:11 (133.) ●	+09:13 (1248.) ●	+08:10 (1429.) ●
Total	113.1 km	05:41:28	05:41:28	19.87 km/h	+16:00 (138.) ●	+20:17 (1269.) ●	+16:54 (1427.) ●

Ovr	Gen	Div	Name	#	AG
1402	1248	133	Nico Buelens	898	M45-49	BEL	00:35:47	02:48:54	01:53:35	05:40:16
1403	1249	134	Maarten Bakker	944	M45-49	NLD	00:33:37	02:46:13	02:00:57	05:40:17
1404	1250	135	Claudio Serpi	1976	M45-49	BEL	00:32:49	02:55:12	01:55:55	05:40:22
1413	1258	136	Kurt Janssens	257	M45-49	BEL	00:30:52	02:35:16	02:20:42	05:41:03
1420	1263	137	Christel Sven Harms	1398	M45-49	DEU	00:30:35	02:43:31	02:11:12	05:41:16
1427	1269	138	Joris Van Laere	1150	M45-49	BEL	00:29:57	02:52:39	02:02:58	05:41:28
1434	1274	139	Bart Stevens	1861	M45-49	BEL	00:35:29	02:45:51	02:01:27	05:42:00
1442	1281	140	Willem Jan van Woudenberg	1389	M45-49	NLD	00:29:01	02:35:56	02:18:27	05:42:27
1446	1285	141	George Hamers	1402	M45-49	NLD	00:34:31	02:43:24	02:03:27	05:42:55
1460	1296	142	Ludovic Bara	334	M45-49	BEL	00:34:52	02:26:39	02:26:23	05:43:42

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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