Nicolas Carraggi -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
115/92/18Alle/Geschlecht/AK
M30-34Altersklasse
1258Startnummer
BELNationalität
22:40 | 2:17:38 | 1:33:24 | 4:25:06 |
Vergleiche Nicolas Carraggi mit anderen Athleten!
1258 Carraggi
674 Savelli ×
168 Snauwaert ×
1801 Bolckmans ×
1624 Defaye ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:22:40 | 00:22:40 | 01:11 min/100m | -07:26 (4.) ● | -08:25 (40.) ● | -08:40 (42.) ● |
Wechsel | 00:30:54 | 00:08:14 | - | -01:46 (68.) ● | -01:54 (347.) ● | -01:51 (436.) ● | |
Radfahren | 0.6 km | 00:32:24 | 00:01:30 | 24 km/h | -00:05 (122.) ● | -00:06 (569.) ● | -00:07 (634.) ● |
Radfahren | 4 km | 00:37:39 | 00:05:15 | 38.86 km/h | -00:44 (25.) ● | -00:53 (76.) ● | -00:58 (81.) ● |
Radfahren | 31.4 km | 01:20:53 | 00:43:14 | 38.03 km/h | -06:29 (20.) ● | -06:54 (91.) ● | -07:35 (97.) ● |
Radfahren | 62.9 km | 02:08:09 | 00:47:16 | 39.99 km/h | -07:17 (15.) ● | -07:51 (82.) ● | -08:39 (89.) ● |
Radfahren | 90 km | 02:48:32 | 00:40:23 | 40.26 km/h | -06:40 (11.) ● | -07:06 (80.) ● | -07:45 (86.) ● |
Radfahren | 90 km | 02:48:32 | 02:17:38 | 39.23 km/h | -21:15 (16.) ● | -22:50 (80.) ● | -25:04 (86.) ● |
Wechsel | 02:51:42 | 00:03:10 | - | -01:55 (30.) ● | -02:35 (139.) ● | -02:29 (201.) ● | |
Laufen | 0.3 km | 02:52:50 | 00:01:08 | 03:46 min/km | -00:11 (52.) ● | -00:18 (220.) ● | -00:19 (251.) ● |
Laufen | 3.7 km | 03:07:25 | 00:14:35 | 04:17 min/km | -01:52 (61.) ● | -02:24 (278.) ● | -02:37 (314.) ● |
Laufen | 7.1 km | 03:22:52 | 00:15:27 | 04:32 min/km | -01:47 (78.) ● | -02:28 (332.) ● | -02:40 (375.) ● |
Laufen | 10.5 km | 03:38:11 | 00:15:19 | 04:30 min/km | -02:13 (68.) ● | -02:55 (278.) ● | -03:06 (317.) ● |
Laufen | 13.9 km | 03:53:38 | 00:15:27 | 04:32 min/km | -02:52 (56.) ● | -03:32 (239.) ● | -03:42 (274.) ● |
Laufen | 17.4 km | 04:08:55 | 00:15:17 | 04:22 min/km | -03:21 (45.) ● | -03:56 (202.) ● | -04:06 (234.) ● |
Laufen | 20.7 km | 04:24:04 | 00:15:09 | 04:35 min/km | -03:40 (44.) ● | -04:20 (172.) ● | -04:27 (201.) ● |
Laufen | 21.2 km | 04:25:06 | 00:01:02 | 02:04 min/km | -00:15 (37.) ● | -00:28 (130.) ● | -00:27 (150.) ● |
Laufen | 21.2 km | 04:25:06 | 01:33:24 | 04:24 min/km | -16:11 (54.) ● | -20:21 (230.) ● | -21:24 (262.) ● |
Total | 113.1 km | 04:25:06 | 04:25:06 | 25.6 km/h | -48:33 (18.) ● | -56:05 (92.) ● | -59:28 (115.) ● |