Donatien Menu -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
743/680/63Alle/Geschlecht/AK
M45-49Altersklasse
1273Startnummer
BELNationalität
35:03 | 2:30:54 | 1:46:36 | 5:06:48 |
Vergleiche Donatien Menu mit anderen Athleten!
1273 Menu
1768 Kenis ×
1113 Crust ×
256 Metten ×
564 Goetry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | +02:26 (152.) ● | +03:58 (1472.) ● | +03:43 (1692.) ● |
Wechsel | 00:45:03 | 00:10:00 | - | -00:33 (88.) ● | -00:08 (940.) ● | -00:05 (1110.) ● | |
Radfahren | 0.6 km | 00:46:36 | 00:01:33 | 23.23 km/h | -00:06 (61.) ● | -00:03 (728.) ● | -00:04 (818.) ● |
Radfahren | 4 km | 00:52:37 | 00:06:01 | 33.91 km/h | -00:13 (66.) ● | -00:07 (777.) ● | -00:12 (819.) ● |
Radfahren | 31.4 km | 01:41:09 | 00:48:32 | 33.87 km/h | -01:49 (72.) ● | -01:36 (692.) ● | -02:17 (747.) ● |
Radfahren | 62.9 km | 02:33:37 | 00:52:28 | 36.02 km/h | -02:54 (68.) ● | -02:39 (597.) ● | -03:27 (645.) ● |
Radfahren | 90 km | 03:15:57 | 00:42:20 | 38.41 km/h | -05:05 (21.) ● | -05:09 (251.) ● | -05:48 (274.) ● |
Radfahren | 90 km | 03:15:57 | 02:30:54 | 35.79 km/h | -10:07 (51.) ● | -09:34 (517.) ● | -11:48 (560.) ● |
Wechsel | 03:20:12 | 00:04:15 | - | -01:15 (43.) ● | -01:30 (510.) ● | -01:24 (638.) ● | |
Laufen | 0.3 km | 03:21:32 | 00:01:20 | 04:26 min/km | -00:05 (71.) ● | -00:06 (798.) ● | -00:07 (891.) ● |
Laufen | 3.7 km | 03:37:41 | 00:16:09 | 04:44 min/km | -01:08 (64.) ● | -00:50 (691.) ● | -01:03 (767.) ● |
Laufen | 7.1 km | 03:54:21 | 00:16:40 | 04:54 min/km | -01:36 (59.) ● | -01:15 (640.) ● | -01:27 (715.) ● |
Laufen | 10.5 km | 04:10:55 | 00:16:34 | 04:52 min/km | -02:05 (53.) ● | -01:40 (580.) ● | -01:51 (647.) ● |
Laufen | 13.9 km | 04:28:41 | 00:17:46 | 05:13 min/km | -01:36 (67.) ● | -01:13 (749.) ● | -01:23 (838.) ● |
Laufen | 17.4 km | 04:47:18 | 00:18:37 | 05:19 min/km | -01:02 (77.) ● | -00:36 (861.) ● | -00:46 (972.) ● |
Laufen | 20.7 km | 05:05:31 | 00:18:13 | 05:31 min/km | -01:35 (68.) ● | -01:16 (738.) ● | -01:23 (835.) ● |
Laufen | 21.2 km | 05:06:48 | 00:01:17 | 02:34 min/km | -00:04 (84.) ● | -00:13 (825.) ● | -00:12 (948.) ● |
Laufen | 21.2 km | 05:06:48 | 01:46:36 | 05:01 min/km | -09:11 (69.) ● | -07:09 (717.) ● | -08:12 (803.) ● |
Total | 113.1 km | 05:06:48 | 05:06:48 | 22.12 km/h | -18:40 (63.) ● | -14:23 (680.) ● | -17:46 (743.) ● |