Monica Lanzendörfer -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1323/106/1Alle/Geschlecht/AK
F55-59Altersklasse
128Startnummer
DEUNationalität
32:51 | 2:49:43 | 1:59:39 | 5:35:21 |
Vergleiche Monica Lanzendörfer mit anderen Athleten!
128 Lanzendörfer
1440 van Paassen ×
1442 Destoop ×
364 Tryssesoone ×
996 van der Veen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:51 | 00:32:51 | 01:43 min/100m | -04:16 (3.) ● | +00:06 (145.) ● | +01:31 (1378.) ● |
Wechsel | 00:42:22 | 00:09:31 | - | -01:39 (2.) ● | -00:45 (105.) ● | -00:34 (927.) ● | |
Radfahren | 0.6 km | 00:44:07 | 00:01:45 | 20.57 km/h | -00:06 (6.) ● | +00:03 (164.) ● | +00:08 (1619.) ● |
Radfahren | 4 km | 00:50:44 | 00:06:37 | 30.83 km/h | -00:44 (3.) ● | -00:09 (124.) ● | +00:24 (1557.) ● |
Radfahren | 31.4 km | 01:43:30 | 00:52:46 | 31.16 km/h | -06:22 (3.) ● | -02:14 (97.) ● | +01:57 (1418.) ● |
Radfahren | 62.9 km | 02:41:03 | 00:57:33 | 32.84 km/h | -07:39 (2.) ● | -03:16 (87.) ● | +01:38 (1337.) ● |
Radfahren | 90 km | 03:32:05 | 00:51:02 | 31.86 km/h | -04:58 (3.) ● | -01:01 (132.) ● | +02:54 (1535.) ● |
Radfahren | 90 km | 03:32:05 | 02:49:43 | 31.82 km/h | -19:49 (2.) ● | -06:37 (104.) ● | +07:01 (1434.) ● |
Wechsel | 03:35:42 | 00:03:37 | - | -02:24 (1.) ● | -01:54 (46.) ● | -02:02 (340.) ● | |
Laufen | 0.3 km | 03:37:18 | 00:01:36 | 05:20 min/km | -00:02 (7.) ● | +00:06 (188.) ● | +00:09 (1731.) ● |
Laufen | 3.7 km | 03:56:32 | 00:19:14 | 05:39 min/km | -00:55 (6.) ● | +00:33 (165.) ● | +02:02 (1640.) ● |
Laufen | 7.1 km | 04:15:52 | 00:19:20 | 05:41 min/km | -01:43 (3.) ● | -00:14 (136.) ● | +01:13 (1436.) ● |
Laufen | 10.5 km | 04:35:17 | 00:19:25 | 05:42 min/km | -02:02 (3.) ● | -00:25 (127.) ● | +01:00 (1354.) ● |
Laufen | 13.9 km | 04:54:56 | 00:19:39 | 05:46 min/km | -02:21 (3.) ● | -00:51 (114.) ● | +00:30 (1254.) ● |
Laufen | 17.4 km | 05:14:37 | 00:19:41 | 05:37 min/km | -02:27 (2.) ● | -00:59 (112.) ● | +00:18 (1190.) ● |
Laufen | 20.7 km | 05:33:59 | 00:19:22 | 05:52 min/km | -02:47 (2.) ● | -01:15 (110.) ● | -00:14 (1118.) ● |
Laufen | 21.2 km | 05:35:21 | 00:01:22 | 02:44 min/km | -00:08 (4.) ● | -00:01 (136.) ● | -00:07 (1287.) ● |
Laufen | 21.2 km | 05:35:21 | 01:59:39 | 05:38 min/km | -12:25 (2.) ● | -03:06 (129.) ● | +04:51 (1314.) ● |
Total | 113.1 km | 05:35:21 | 05:35:21 | 20.24 km/h | -40:33 (1.) ● | -12:16 (106.) ● | +10:47 (1323.) ● |