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Monica Lanzendörfer -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1323/106/1All/Gender/AG

F55-59Age group

128Bib number

DEUNationality


32:51	2:49:43	1:59:39	5:35:21

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Compare Monica Lanzendörfer with other athletes!

128 Lanzendörfer

1440 van Paassen ×

1442 Destoop ×

364 Tryssesoone ×

996 van der Veen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:51	00:32:51	01:43 min/100m	-04:16 (3.) ●	+00:06 (145.) ●	+01:31 (1378.) ●
Transition		00:42:22	00:09:31	-	-01:39 (2.) ●	-00:45 (105.) ●	-00:34 (927.) ●
Bike	0.6 km	00:44:07	00:01:45	20.57 km/h	-00:06 (6.) ●	+00:03 (164.) ●	+00:08 (1619.) ●
Bike	4 km	00:50:44	00:06:37	30.83 km/h	-00:44 (3.) ●	-00:09 (124.) ●	+00:24 (1557.) ●
Bike	31.4 km	01:43:30	00:52:46	31.16 km/h	-06:22 (3.) ●	-02:14 (97.) ●	+01:57 (1418.) ●
Bike	62.9 km	02:41:03	00:57:33	32.84 km/h	-07:39 (2.) ●	-03:16 (87.) ●	+01:38 (1337.) ●
Bike	90 km	03:32:05	00:51:02	31.86 km/h	-04:58 (3.) ●	-01:01 (132.) ●	+02:54 (1535.) ●
Bike	90 km	03:32:05	02:49:43	31.82 km/h	-19:49 (2.) ●	-06:37 (104.) ●	+07:01 (1434.) ●
Transition		03:35:42	00:03:37	-	-02:24 (1.) ●	-01:54 (46.) ●	-02:02 (340.) ●
Run	0.3 km	03:37:18	00:01:36	05:20 min/km	-00:02 (7.) ●	+00:06 (188.) ●	+00:09 (1731.) ●
Run	3.7 km	03:56:32	00:19:14	05:39 min/km	-00:55 (6.) ●	+00:33 (165.) ●	+02:02 (1640.) ●
Run	7.1 km	04:15:52	00:19:20	05:41 min/km	-01:43 (3.) ●	-00:14 (136.) ●	+01:13 (1436.) ●
Run	10.5 km	04:35:17	00:19:25	05:42 min/km	-02:02 (3.) ●	-00:25 (127.) ●	+01:00 (1354.) ●
Run	13.9 km	04:54:56	00:19:39	05:46 min/km	-02:21 (3.) ●	-00:51 (114.) ●	+00:30 (1254.) ●
Run	17.4 km	05:14:37	00:19:41	05:37 min/km	-02:27 (2.) ●	-00:59 (112.) ●	+00:18 (1190.) ●
Run	20.7 km	05:33:59	00:19:22	05:52 min/km	-02:47 (2.) ●	-01:15 (110.) ●	-00:14 (1118.) ●
Run	21.2 km	05:35:21	00:01:22	02:44 min/km	-00:08 (4.) ●	-00:01 (136.) ●	-00:07 (1287.) ●
Run	21.2 km	05:35:21	01:59:39	05:38 min/km	-12:25 (2.) ●	-03:06 (129.) ●	+04:51 (1314.) ●
Total	113.1 km	05:35:21	05:35:21	20.24 km/h	-40:33 (1.) ●	-12:16 (106.) ●	+10:47 (1323.) ●

Ovr	Gen	Div	Name	#	AG
1323	106	1	Monica Lanzendörfer	128	F55-59	DEU	00:32:51	02:49:43	01:59:39	05:35:21
1336	108	2	Anneke van Paassen	1440	F55-59	NLD	00:33:30	02:44:52	02:02:42	05:36:02
1363	113	3	Mieke Destoop	1442	F55-59	BEL	00:43:17	03:04:59	01:34:52	05:37:56
1526	143	4	Ann Tryssesoone	364	F55-59	BEL	00:35:45	02:50:09	02:06:23	05:47:33
1593	153	5	Thera van der Veen	996	F55-59	NLD	00:28:05	03:06:44	01:59:40	05:52:10
1623	158	6	Anna Bertona	648	F55-59	BEL	00:32:25	03:01:03	02:05:32	05:53:45
1785	192	7	Nancy Sterk	1108	F55-59	NLD	00:39:53	03:13:13	02:02:07	06:11:30
1825	199	8	Susanne Weber	1434	F55-59	DEU	00:36:56	03:12:27	02:09:20	06:16:56
1848	208	9	Ines Deleu	1830	F55-59	BEL	00:43:28	03:07:05	02:13:45	06:20:24
1852	211	10	Tami Vangool	301	F55-59	CAN	00:36:44	03:03:11	02:26:42	06:21:26

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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