Laurent Dispas -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
800/730/66Alle/Geschlecht/AK
M45-49Altersklasse
1312Startnummer
BELNationalität
25:34 | 2:33:27 | 1:53:14 | 5:09:44 |
Vergleiche Laurent Dispas mit anderen Athleten!
1312 Dispas
256 Metten ×
564 Goetry ×
1415 Atkinson ×
954 de Swart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:34 | 00:25:34 | 01:20 min/100m | -07:03 (2.) ● | -05:31 (110.) ● | -05:46 (134.) ● |
Wechsel | 00:36:49 | 00:11:15 | - | +00:42 (129.) ● | +01:07 (1245.) ● | +01:10 (1473.) ● | |
Radfahren | 0.6 km | 00:38:14 | 00:01:25 | 25.41 km/h | -00:14 (17.) ● | -00:11 (268.) ● | -00:12 (307.) ● |
Radfahren | 4 km | 00:44:03 | 00:05:49 | 35.07 km/h | -00:25 (40.) ● | -00:19 (557.) ● | -00:24 (578.) ● |
Radfahren | 31.4 km | 01:32:22 | 00:48:19 | 34.03 km/h | -02:02 (64.) ● | -01:49 (660.) ● | -02:30 (711.) ● |
Radfahren | 62.9 km | 02:24:47 | 00:52:25 | 36.06 km/h | -02:57 (66.) ● | -02:42 (590.) ● | -03:30 (637.) ● |
Radfahren | 90 km | 03:10:16 | 00:45:29 | 35.75 km/h | -01:56 (82.) ● | -02:00 (684.) ● | -02:39 (739.) ● |
Radfahren | 90 km | 03:10:16 | 02:33:27 | 35.19 km/h | -07:34 (66.) ● | -07:01 (612.) ● | -09:15 (661.) ● |
Wechsel | 03:16:30 | 00:06:14 | - | +00:44 (141.) ● | +00:29 (1306.) ● | +00:35 (1536.) ● | |
Laufen | 0.3 km | 03:18:05 | 00:01:35 | 05:16 min/km | +00:10 (164.) ● | +00:09 (1470.) ● | +00:08 (1684.) ● |
Laufen | 3.7 km | 03:35:20 | 00:17:15 | 05:04 min/km | -00:02 (99.) ● | +00:16 (1037.) ● | +00:03 (1157.) ● |
Laufen | 7.1 km | 03:52:46 | 00:17:26 | 05:07 min/km | -00:50 (88.) ● | -00:29 (849.) ● | -00:41 (948.) ● |
Laufen | 10.5 km | 04:10:06 | 00:17:20 | 05:05 min/km | -01:19 (75.) ● | -00:54 (782.) ● | -01:05 (873.) ● |
Laufen | 13.9 km | 04:27:53 | 00:17:47 | 05:13 min/km | -01:35 (68.) ● | -01:12 (753.) ● | -01:22 (843.) ● |
Laufen | 17.4 km | 04:46:40 | 00:18:47 | 05:22 min/km | -00:52 (86.) ● | -00:26 (910.) ● | -00:36 (1026.) ● |
Laufen | 20.7 km | 05:08:23 | 00:21:43 | 06:34 min/km | +01:55 (147.) ● | +02:14 (1300.) ● | +02:07 (1509.) ● |
Laufen | 21.2 km | 05:09:44 | 00:01:21 | 02:42 min/km | ±00:00 (104.) ● | -00:09 (1045.) ● | -00:08 (1203.) ● |
Laufen | 21.2 km | 05:09:44 | 01:53:14 | 05:20 min/km | -02:33 (92.) ● | -00:31 (955.) ● | -01:34 (1076.) ● |
Total | 113.1 km | 05:09:44 | 05:09:44 | 21.91 km/h | -15:44 (66.) ● | -11:27 (730.) ● | -14:50 (800.) ● |