Nathanael Cogrel -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1582/1396/308Alle/Geschlecht/AK
M30-34Altersklasse
1325Startnummer
FRANationalität
31:32 | 2:53:46 | 2:13:12 | 5:51:13 |
Vergleiche Nathanael Cogrel mit anderen Athleten!
1325 Cogrel
566 Van Brussel ×
365 Dehertefelt ×
1688 Kok ×
248 Teixeira Pinto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:32 | 00:31:32 | 01:39 min/100m | +01:26 (241.) ● | +00:27 (980.) ● | +00:12 (1114.) ● |
Wechsel | 00:40:16 | 00:08:44 | - | -01:16 (102.) ● | -01:24 (506.) ● | -01:21 (610.) ● | |
Radfahren | 0.6 km | 00:41:45 | 00:01:29 | 24.27 km/h | -00:06 (102.) ● | -00:07 (466.) ● | -00:08 (520.) ● |
Radfahren | 4 km | 00:48:01 | 00:06:16 | 32.55 km/h | +00:17 (253.) ● | +00:08 (1074.) ● | +00:03 (1160.) ● |
Radfahren | 31.4 km | 01:42:18 | 00:54:17 | 30.29 km/h | +04:34 (310.) ● | +04:09 (1428.) ● | +03:28 (1580.) ● |
Radfahren | 62.9 km | 02:42:15 | 00:59:57 | 31.53 km/h | +05:24 (311.) ● | +04:50 (1447.) ● | +04:02 (1609.) ● |
Radfahren | 90 km | 03:34:02 | 00:51:47 | 31.4 km/h | +04:44 (305.) ● | +04:18 (1431.) ● | +03:39 (1607.) ● |
Radfahren | 90 km | 03:34:02 | 02:53:46 | 31.08 km/h | +14:53 (308.) ● | +13:18 (1423.) ● | +11:04 (1582.) ● |
Wechsel | 03:38:01 | 00:03:59 | - | -01:06 (92.) ● | -01:46 (376.) ● | -01:40 (483.) ● | |
Laufen | 0.3 km | 03:39:36 | 00:01:35 | 05:16 min/km | +00:16 (325.) ● | +00:09 (1461.) ● | +00:08 (1674.) ● |
Laufen | 3.7 km | 03:58:18 | 00:18:42 | 05:29 min/km | +02:15 (306.) ● | +01:43 (1350.) ● | +01:30 (1529.) ● |
Laufen | 7.1 km | 04:17:25 | 00:19:07 | 05:37 min/km | +01:53 (289.) ● | +01:12 (1228.) ● | +01:00 (1390.) ● |
Laufen | 10.5 km | 04:37:18 | 00:19:53 | 05:50 min/km | +02:21 (289.) ● | +01:39 (1280.) ● | +01:28 (1461.) ● |
Laufen | 13.9 km | 05:01:16 | 00:23:58 | 07:02 min/km | +05:39 (330.) ● | +04:59 (1563.) ● | +04:49 (1832.) ● |
Laufen | 17.4 km | 05:25:36 | 00:24:20 | 06:57 min/km | +05:42 (327.) ● | +05:07 (1564.) ● | +04:57 (1830.) ● |
Laufen | 20.7 km | 05:49:55 | 00:24:19 | 07:22 min/km | +05:30 (327.) ● | +04:50 (1542.) ● | +04:43 (1810.) ● |
Laufen | 21.2 km | 05:51:13 | 00:01:18 | 02:36 min/km | +00:01 (206.) ● | -00:12 (871.) ● | -00:11 (1004.) ● |
Laufen | 21.2 km | 05:51:13 | 02:13:12 | 06:16 min/km | +23:37 (323.) ● | +19:27 (1465.) ● | +18:24 (1692.) ● |
Total | 113.1 km | 05:51:13 | 05:51:13 | 19.32 km/h | +37:34 (308.) ● | +30:02 (1396.) ● | +26:39 (1582.) ● |