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Nathanael Cogrel -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1582/1396/308All/Gender/AG

M30-34Age group

1325Bib number

FRANationality


31:32	2:53:46	2:13:12	5:51:13

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Compare Nathanael Cogrel with other athletes!

1325 Cogrel

566 Van Brussel ×

365 Dehertefelt ×

1688 Kok ×

248 Teixeira Pinto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:32	00:31:32	01:39 min/100m	+01:26 (241.) ●	+00:27 (980.) ●	+00:12 (1114.) ●
Transition		00:40:16	00:08:44	-	-01:16 (102.) ●	-01:24 (506.) ●	-01:21 (610.) ●
Bike	0.6 km	00:41:45	00:01:29	24.27 km/h	-00:06 (102.) ●	-00:07 (466.) ●	-00:08 (520.) ●
Bike	4 km	00:48:01	00:06:16	32.55 km/h	+00:17 (253.) ●	+00:08 (1074.) ●	+00:03 (1160.) ●
Bike	31.4 km	01:42:18	00:54:17	30.29 km/h	+04:34 (310.) ●	+04:09 (1428.) ●	+03:28 (1580.) ●
Bike	62.9 km	02:42:15	00:59:57	31.53 km/h	+05:24 (311.) ●	+04:50 (1447.) ●	+04:02 (1609.) ●
Bike	90 km	03:34:02	00:51:47	31.4 km/h	+04:44 (305.) ●	+04:18 (1431.) ●	+03:39 (1607.) ●
Bike	90 km	03:34:02	02:53:46	31.08 km/h	+14:53 (308.) ●	+13:18 (1423.) ●	+11:04 (1582.) ●
Transition		03:38:01	00:03:59	-	-01:06 (92.) ●	-01:46 (376.) ●	-01:40 (483.) ●
Run	0.3 km	03:39:36	00:01:35	05:16 min/km	+00:16 (325.) ●	+00:09 (1461.) ●	+00:08 (1674.) ●
Run	3.7 km	03:58:18	00:18:42	05:29 min/km	+02:15 (306.) ●	+01:43 (1350.) ●	+01:30 (1529.) ●
Run	7.1 km	04:17:25	00:19:07	05:37 min/km	+01:53 (289.) ●	+01:12 (1228.) ●	+01:00 (1390.) ●
Run	10.5 km	04:37:18	00:19:53	05:50 min/km	+02:21 (289.) ●	+01:39 (1280.) ●	+01:28 (1461.) ●
Run	13.9 km	05:01:16	00:23:58	07:02 min/km	+05:39 (330.) ●	+04:59 (1563.) ●	+04:49 (1832.) ●
Run	17.4 km	05:25:36	00:24:20	06:57 min/km	+05:42 (327.) ●	+05:07 (1564.) ●	+04:57 (1830.) ●
Run	20.7 km	05:49:55	00:24:19	07:22 min/km	+05:30 (327.) ●	+04:50 (1542.) ●	+04:43 (1810.) ●
Run	21.2 km	05:51:13	00:01:18	02:36 min/km	+00:01 (206.) ●	-00:12 (871.) ●	-00:11 (1004.) ●
Run	21.2 km	05:51:13	02:13:12	06:16 min/km	+23:37 (323.) ●	+19:27 (1465.) ●	+18:24 (1692.) ●
Total	113.1 km	05:51:13	05:51:13	19.32 km/h	+37:34 (308.) ●	+30:02 (1396.) ●	+26:39 (1582.) ●

Ovr	Gen	Div	Name	#	AG
1545	1364	303	Yourec Verschueren	1427	M30-34	BEL	00:34:57	02:35:48	02:20:59	05:48:36
1549	1368	304	Martijn Eppinga	1962	M30-34	NLD	00:31:51	02:54:41	02:06:05	05:48:47
1556	1375	305	Thibault Van Dessel	567	M30-34	BEL	00:35:51	02:53:39	02:00:59	05:49:25
1569	1385	306	Laurent Van Brussel	566	M30-34	BEL	00:30:16	03:07:45	01:55:53	05:50:40
1578	1393	307	Bert Dehertefelt	365	M30-34	BEL	00:30:49	02:38:57	02:23:21	05:51:01
1582	1396	308	Nathanael Cogrel	1325	M30-34	FRA	00:31:32	02:53:46	02:13:12	05:51:13
1583	1397	309	Niels Kok	1688	M30-34	NLD	00:34:08	03:00:14	02:01:16	05:51:31
1586	1400	310	Rafael Teixeira Pinto	248	M30-34	PRT	00:48:52	03:01:03	01:47:41	05:51:42
1587	1401	311	Matthew Wilkins	478	M30-34	GBR	00:30:27	02:50:42	02:12:58	05:51:46
1601	1413	312	David Devroe	246	M30-34	FRA	00:34:50	02:54:34	01:51:35	05:52:35

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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