Toon Deboudt -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1101/994/237Alle/Geschlecht/AK
M30-34Altersklasse
1326Startnummer
BELNationalität
29:59 | 2:45:31 | 1:49:04 | 5:22:42 |
Vergleiche Toon Deboudt mit anderen Athleten!
1326 Deboudt
627 De Bruyn ×
1122 Emsens ×
1074 Van der Vliet ×
721 Vranckx ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:59 | 00:29:59 | 01:34 min/100m | -00:07 (183.) ● | -01:06 (697.) ● | -01:21 (782.) ● |
Wechsel | 00:42:18 | 00:12:19 | - | +02:19 (310.) ● | +02:11 (1429.) ● | +02:14 (1687.) ● | |
Radfahren | 0.6 km | 00:44:01 | 00:01:43 | 20.97 km/h | +00:08 (285.) ● | +00:07 (1336.) ● | +00:06 (1517.) ● |
Radfahren | 4 km | 00:50:16 | 00:06:15 | 32.64 km/h | +00:16 (252.) ● | +00:07 (1064.) ● | +00:02 (1148.) ● |
Radfahren | 31.4 km | 01:44:03 | 00:53:47 | 30.57 km/h | +04:04 (298.) ● | +03:39 (1387.) ● | +02:58 (1531.) ● |
Radfahren | 62.9 km | 02:39:38 | 00:55:35 | 34 km/h | +01:02 (214.) ● | +00:28 (1011.) ● | -00:20 (1093.) ● |
Radfahren | 90 km | 03:27:49 | 00:48:11 | 33.75 km/h | +01:08 (225.) ● | +00:42 (1059.) ● | +00:03 (1148.) ● |
Radfahren | 90 km | 03:27:49 | 02:45:31 | 32.63 km/h | +06:38 (252.) ● | +05:03 (1157.) ● | +02:49 (1256.) ● |
Wechsel | 03:33:38 | 00:05:49 | - | +00:44 (264.) ● | +00:04 (1189.) ● | +00:10 (1394.) ● | |
Laufen | 0.3 km | 03:35:03 | 00:01:25 | 04:43 min/km | +00:06 (269.) ● | -00:01 (1105.) ● | -00:02 (1241.) ● |
Laufen | 3.7 km | 03:51:23 | 00:16:20 | 04:48 min/km | -00:07 (180.) ● | -00:39 (756.) ● | -00:52 (845.) ● |
Laufen | 7.1 km | 04:07:57 | 00:16:34 | 04:52 min/km | -00:40 (148.) ● | -01:21 (605.) ● | -01:33 (676.) ● |
Laufen | 10.5 km | 04:25:00 | 00:17:03 | 05:00 min/km | -00:29 (172.) ● | -01:11 (710.) ● | -01:22 (792.) ● |
Laufen | 13.9 km | 04:43:18 | 00:18:18 | 05:22 min/km | -00:01 (214.) ● | -00:41 (870.) ● | -00:51 (978.) ● |
Laufen | 17.4 km | 05:02:05 | 00:18:47 | 05:22 min/km | +00:09 (214.) ● | -00:26 (911.) ● | -00:36 (1027.) ● |
Laufen | 20.7 km | 05:21:17 | 00:19:12 | 05:49 min/km | +00:23 (221.) ● | -00:17 (939.) ● | -00:24 (1070.) ● |
Laufen | 21.2 km | 05:22:42 | 00:01:25 | 02:50 min/km | +00:08 (282.) ● | -00:05 (1211.) ● | -00:04 (1405.) ● |
Laufen | 21.2 km | 05:22:42 | 01:49:04 | 05:08 min/km | -00:31 (205.) ● | -04:41 (831.) ● | -05:44 (931.) ● |
Total | 113.1 km | 05:22:42 | 05:22:42 | 21.03 km/h | +09:03 (237.) ● | +01:31 (994.) ● | -01:52 (1101.) ● |