Aart Kranendonk -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1660/1461/167Alle/Geschlecht/AK
M45-49Altersklasse
1393Startnummer
NLDNationalität
30:48 | 2:49:36 | 2:16:18 | 5:56:38 |
Vergleiche Aart Kranendonk mit anderen Athleten!
1393 Kranendonk
689 Thomeczek ×
1421 Edwards ×
1925 Neyrinck ×
1507 Delporte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -01:49 (62.) ● | -00:17 (847.) ● | -00:32 (962.) ● |
Wechsel | 00:44:00 | 00:13:12 | - | +02:39 (176.) ● | +03:04 (1546.) ● | +03:07 (1826.) ● | |
Radfahren | 0.6 km | 00:45:38 | 00:01:38 | 22.04 km/h | -00:01 (105.) ● | +00:02 (1035.) ● | +00:01 (1170.) ● |
Radfahren | 4 km | 00:51:58 | 00:06:20 | 32.21 km/h | +00:06 (124.) ● | +00:12 (1149.) ● | +00:07 (1245.) ● |
Radfahren | 31.4 km | 01:43:48 | 00:51:50 | 31.72 km/h | +01:29 (141.) ● | +01:42 (1178.) ● | +01:01 (1282.) ● |
Radfahren | 62.9 km | 02:42:17 | 00:58:29 | 32.32 km/h | +03:07 (153.) ● | +03:22 (1329.) ● | +02:34 (1459.) ● |
Radfahren | 90 km | 03:33:36 | 00:51:19 | 31.69 km/h | +03:54 (161.) ● | +03:50 (1403.) ● | +03:11 (1569.) ● |
Radfahren | 90 km | 03:33:36 | 02:49:36 | 31.84 km/h | +08:35 (152.) ● | +09:08 (1300.) ● | +06:54 (1427.) ● |
Wechsel | 03:40:20 | 00:06:44 | - | +01:14 (157.) ● | +00:59 (1417.) ● | +01:05 (1671.) ● | |
Laufen | 0.3 km | 03:41:51 | 00:01:31 | 05:03 min/km | +00:06 (143.) ● | +00:05 (1345.) ● | +00:04 (1523.) ● |
Laufen | 3.7 km | 04:01:10 | 00:19:19 | 05:40 min/km | +02:02 (172.) ● | +02:20 (1454.) ● | +02:07 (1657.) ● |
Laufen | 7.1 km | 04:23:37 | 00:22:27 | 06:36 min/km | +04:11 (184.) ● | +04:32 (1597.) ● | +04:20 (1867.) ● |
Laufen | 10.5 km | 04:45:35 | 00:21:58 | 06:27 min/km | +03:19 (175.) ● | +03:44 (1525.) ● | +03:33 (1768.) ● |
Laufen | 13.9 km | 05:08:36 | 00:23:01 | 06:46 min/km | +03:39 (173.) ● | +04:02 (1496.) ● | +03:52 (1749.) ● |
Laufen | 17.4 km | 05:31:28 | 00:22:52 | 06:32 min/km | +03:13 (169.) ● | +03:39 (1448.) ● | +03:29 (1684.) ● |
Laufen | 20.7 km | 05:55:12 | 00:23:44 | 07:11 min/km | +03:56 (173.) ● | +04:15 (1486.) ● | +04:08 (1741.) ● |
Laufen | 21.2 km | 05:56:38 | 00:01:26 | 02:52 min/km | +00:05 (131.) ● | -00:04 (1227.) ● | -00:03 (1430.) ● |
Laufen | 21.2 km | 05:56:38 | 02:16:18 | 06:25 min/km | +20:31 (176.) ● | +22:33 (1510.) ● | +21:30 (1753.) ● |
Total | 113.1 km | 05:56:38 | 05:56:38 | 19.03 km/h | +31:10 (167.) ● | +35:27 (1461.) ● | +32:04 (1660.) ● |