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Aart Kranendonk -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1660/1461/167All/Gender/AG

M45-49Age group

1393Bib number

NLDNationality


30:48	2:49:36	2:16:18	5:56:38

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Compare Aart Kranendonk with other athletes!

1393 Kranendonk

689 Thomeczek ×

1421 Edwards ×

1925 Neyrinck ×

1507 Delporte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-01:49 (62.) ●	-00:17 (847.) ●	-00:32 (962.) ●
Transition		00:44:00	00:13:12	-	+02:39 (176.) ●	+03:04 (1546.) ●	+03:07 (1826.) ●
Bike	0.6 km	00:45:38	00:01:38	22.04 km/h	-00:01 (105.) ●	+00:02 (1035.) ●	+00:01 (1170.) ●
Bike	4 km	00:51:58	00:06:20	32.21 km/h	+00:06 (124.) ●	+00:12 (1149.) ●	+00:07 (1245.) ●
Bike	31.4 km	01:43:48	00:51:50	31.72 km/h	+01:29 (141.) ●	+01:42 (1178.) ●	+01:01 (1282.) ●
Bike	62.9 km	02:42:17	00:58:29	32.32 km/h	+03:07 (153.) ●	+03:22 (1329.) ●	+02:34 (1459.) ●
Bike	90 km	03:33:36	00:51:19	31.69 km/h	+03:54 (161.) ●	+03:50 (1403.) ●	+03:11 (1569.) ●
Bike	90 km	03:33:36	02:49:36	31.84 km/h	+08:35 (152.) ●	+09:08 (1300.) ●	+06:54 (1427.) ●
Transition		03:40:20	00:06:44	-	+01:14 (157.) ●	+00:59 (1417.) ●	+01:05 (1671.) ●
Run	0.3 km	03:41:51	00:01:31	05:03 min/km	+00:06 (143.) ●	+00:05 (1345.) ●	+00:04 (1523.) ●
Run	3.7 km	04:01:10	00:19:19	05:40 min/km	+02:02 (172.) ●	+02:20 (1454.) ●	+02:07 (1657.) ●
Run	7.1 km	04:23:37	00:22:27	06:36 min/km	+04:11 (184.) ●	+04:32 (1597.) ●	+04:20 (1867.) ●
Run	10.5 km	04:45:35	00:21:58	06:27 min/km	+03:19 (175.) ●	+03:44 (1525.) ●	+03:33 (1768.) ●
Run	13.9 km	05:08:36	00:23:01	06:46 min/km	+03:39 (173.) ●	+04:02 (1496.) ●	+03:52 (1749.) ●
Run	17.4 km	05:31:28	00:22:52	06:32 min/km	+03:13 (169.) ●	+03:39 (1448.) ●	+03:29 (1684.) ●
Run	20.7 km	05:55:12	00:23:44	07:11 min/km	+03:56 (173.) ●	+04:15 (1486.) ●	+04:08 (1741.) ●
Run	21.2 km	05:56:38	00:01:26	02:52 min/km	+00:05 (131.) ●	-00:04 (1227.) ●	-00:03 (1430.) ●
Run	21.2 km	05:56:38	02:16:18	06:25 min/km	+20:31 (176.) ●	+22:33 (1510.) ●	+21:30 (1753.) ●
Total	113.1 km	05:56:38	05:56:38	19.03 km/h	+31:10 (167.) ●	+35:27 (1461.) ●	+32:04 (1660.) ●

Ovr	Gen	Div	Name	#	AG
1594	1407	162	Jasper van Veghel	1827	M45-49	NLD	00:34:04	02:53:54	02:05:34	05:52:12
1606	1418	163	Gerben Hamberg	2000	M45-49	NLD	00:42:01	02:51:33	02:00:13	05:52:43
1622	1431	164	Steve Cormann	1242	M45-49	BEL	00:34:20	02:55:13	02:08:02	05:53:39
1633	1439	165	Malte Thomeczek	689	M45-49	DEU	00:35:38	02:40:49	02:18:36	05:54:28
1641	1446	166	Stu Edwards	1421	M45-49	GBR	00:32:30	02:55:39	02:09:53	05:55:15
1660	1461	167	Aart Kranendonk	1393	M45-49	NLD	00:30:48	02:49:36	02:16:18	05:56:38
1683	1479	168	Steven Neyrinck	1925	M45-49	BEL	00:37:24	02:58:26	02:05:12	05:59:26
1685	1481	169	Tony Delporte	1507	M45-49	BEL	00:35:49	02:53:03	02:16:04	05:59:29
1693	1488	170	Christophe Brams	1984	M45-49	BEL	00:33:28	03:00:05	02:11:44	06:00:40
1711	1498	171	Ian Cobbaert	2138	M45-49	BEL	00:37:21	03:07:29	01:57:11	06:02:21

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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