Sander van Dijk -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1183/1063/144Alle/Geschlecht/AK
M40-44Altersklasse
1422Startnummer
PSENationalität
29:06 | 2:43:08 | 2:00:13 | 5:27:45 |
Vergleiche Sander van Dijk mit anderen Athleten!
1422 van Dijk
1574 Van Keymeulen ×
1948 Declercq ×
1823 Meirhaeghe ×
2036 Gielen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:06 | 00:29:06 | 01:31 min/100m | -02:33 (55.) ● | -01:59 (543.) ● | -02:14 (605.) ● |
Wechsel | 00:40:16 | 00:11:10 | - | +01:00 (163.) ● | +01:02 (1233.) ● | +01:05 (1459.) ● | |
Radfahren | 0.6 km | 00:41:58 | 00:01:42 | 21.18 km/h | +00:05 (171.) ● | +00:06 (1290.) ● | +00:05 (1459.) ● |
Radfahren | 4 km | 00:48:15 | 00:06:17 | 32.47 km/h | +00:10 (149.) ● | +00:09 (1099.) ● | +00:04 (1187.) ● |
Radfahren | 31.4 km | 01:40:19 | 00:52:04 | 31.57 km/h | +02:22 (167.) ● | +01:56 (1206.) ● | +01:15 (1315.) ● |
Radfahren | 62.9 km | 02:37:33 | 00:57:14 | 33.02 km/h | +02:43 (175.) ● | +02:07 (1191.) ● | +01:19 (1296.) ● |
Radfahren | 90 km | 03:23:24 | 00:45:51 | 35.46 km/h | -01:33 (114.) ● | -01:38 (736.) ● | -02:17 (793.) ● |
Radfahren | 90 km | 03:23:24 | 02:43:08 | 33.1 km/h | +03:47 (157.) ● | +02:40 (1054.) ● | +00:26 (1138.) ● |
Wechsel | 03:27:32 | 00:04:08 | - | -02:15 (55.) ● | -01:37 (452.) ● | -01:31 (574.) ● | |
Laufen | 0.3 km | 03:29:08 | 00:01:36 | 05:20 min/km | +00:13 (201.) ● | +00:10 (1501.) ● | +00:09 (1723.) ● |
Laufen | 3.7 km | 03:47:34 | 00:18:26 | 05:25 min/km | +01:26 (173.) ● | +01:27 (1299.) ● | +01:14 (1462.) ● |
Laufen | 7.1 km | 04:06:27 | 00:18:53 | 05:33 min/km | +00:56 (157.) ● | +00:58 (1180.) ● | +00:46 (1331.) ● |
Laufen | 10.5 km | 04:25:48 | 00:19:21 | 05:41 min/km | +01:10 (159.) ● | +01:07 (1179.) ● | +00:56 (1337.) ● |
Laufen | 13.9 km | 04:45:26 | 00:19:38 | 05:46 min/km | +00:33 (148.) ● | +00:39 (1106.) ● | +00:29 (1248.) ● |
Laufen | 17.4 km | 05:06:16 | 00:20:50 | 05:57 min/km | +01:34 (166.) ● | +01:37 (1246.) ● | +01:27 (1425.) ● |
Laufen | 20.7 km | 05:26:29 | 00:20:13 | 06:07 min/km | +00:43 (152.) ● | +00:44 (1118.) ● | +00:37 (1280.) ● |
Laufen | 21.2 km | 05:27:45 | 00:01:16 | 02:32 min/km | -00:36 (97.) ● | -00:14 (784.) ● | -00:13 (895.) ● |
Laufen | 21.2 km | 05:27:45 | 02:00:13 | 05:40 min/km | +05:59 (154.) ● | +06:28 (1166.) ● | +05:25 (1333.) ● |
Total | 113.1 km | 05:27:45 | 05:27:45 | 20.7 km/h | +05:58 (144.) ● | +06:34 (1063.) ● | +03:11 (1183.) ● |