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Sander van Dijk -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1183/1063/144All/Gender/AG

M40-44Age group

1422Bib number

PSENationality


29:06	2:43:08	2:00:13	5:27:45

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Compare Sander van Dijk with other athletes!

1422 van Dijk

1574 Van Keymeulen ×

1948 Declercq ×

1823 Meirhaeghe ×

2036 Gielen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	-02:33 (55.) ●	-01:59 (543.) ●	-02:14 (605.) ●
Transition		00:40:16	00:11:10	-	+01:00 (163.) ●	+01:02 (1233.) ●	+01:05 (1459.) ●
Bike	0.6 km	00:41:58	00:01:42	21.18 km/h	+00:05 (171.) ●	+00:06 (1290.) ●	+00:05 (1459.) ●
Bike	4 km	00:48:15	00:06:17	32.47 km/h	+00:10 (149.) ●	+00:09 (1099.) ●	+00:04 (1187.) ●
Bike	31.4 km	01:40:19	00:52:04	31.57 km/h	+02:22 (167.) ●	+01:56 (1206.) ●	+01:15 (1315.) ●
Bike	62.9 km	02:37:33	00:57:14	33.02 km/h	+02:43 (175.) ●	+02:07 (1191.) ●	+01:19 (1296.) ●
Bike	90 km	03:23:24	00:45:51	35.46 km/h	-01:33 (114.) ●	-01:38 (736.) ●	-02:17 (793.) ●
Bike	90 km	03:23:24	02:43:08	33.1 km/h	+03:47 (157.) ●	+02:40 (1054.) ●	+00:26 (1138.) ●
Transition		03:27:32	00:04:08	-	-02:15 (55.) ●	-01:37 (452.) ●	-01:31 (574.) ●
Run	0.3 km	03:29:08	00:01:36	05:20 min/km	+00:13 (201.) ●	+00:10 (1501.) ●	+00:09 (1723.) ●
Run	3.7 km	03:47:34	00:18:26	05:25 min/km	+01:26 (173.) ●	+01:27 (1299.) ●	+01:14 (1462.) ●
Run	7.1 km	04:06:27	00:18:53	05:33 min/km	+00:56 (157.) ●	+00:58 (1180.) ●	+00:46 (1331.) ●
Run	10.5 km	04:25:48	00:19:21	05:41 min/km	+01:10 (159.) ●	+01:07 (1179.) ●	+00:56 (1337.) ●
Run	13.9 km	04:45:26	00:19:38	05:46 min/km	+00:33 (148.) ●	+00:39 (1106.) ●	+00:29 (1248.) ●
Run	17.4 km	05:06:16	00:20:50	05:57 min/km	+01:34 (166.) ●	+01:37 (1246.) ●	+01:27 (1425.) ●
Run	20.7 km	05:26:29	00:20:13	06:07 min/km	+00:43 (152.) ●	+00:44 (1118.) ●	+00:37 (1280.) ●
Run	21.2 km	05:27:45	00:01:16	02:32 min/km	-00:36 (97.) ●	-00:14 (784.) ●	-00:13 (895.) ●
Run	21.2 km	05:27:45	02:00:13	05:40 min/km	+05:59 (154.) ●	+06:28 (1166.) ●	+05:25 (1333.) ●
Total	113.1 km	05:27:45	05:27:45	20.7 km/h	+05:58 (144.) ●	+06:34 (1063.) ●	+03:11 (1183.) ●

Ovr	Gen	Div	Name	#	AG
1151	1035	139	Torsten Kunkel	1225	M40-44	DEU	00:31:58	02:39:49	01:59:08	05:25:39
1157	1041	140	Mathieu Dales	2102	M40-44	LUX	00:34:26	02:52:28	01:44:47	05:26:13
1158	1042	141	Patrice Finet	1448	M40-44	BEL	00:31:37	02:37:04	02:03:05	05:26:16
1177	1058	142	Kurt Van Keymeulen	1574	M40-44	BEL	00:33:40	02:44:34	01:52:05	05:27:18
1178	1059	143	Frederic Declercq	1948	M40-44	CHE	00:30:57	02:37:37	02:04:05	05:27:18
1183	1063	144	Sander van Dijk	1422	M40-44	PSE	00:29:06	02:43:08	02:00:13	05:27:45
1185	1065	145	Andy Meirhaeghe	1823	M40-44	BEL	00:29:19	02:41:56	02:02:18	05:27:50
1186	1066	146	Joost Gielen	2036	M40-44	NLD	00:32:01	02:49:18	01:48:45	05:28:00
1190	1069	147	Sven Peeters	1850	M40-44	BEL	00:32:31	02:44:45	01:55:10	05:28:13
1193	1072	148	Jean-Michel Cloos	2105	M40-44	BEL	00:32:04	02:40:37	02:02:47	05:28:27

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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