Yannick Herman -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1421/1264/171Alle/Geschlecht/AK
M40-44Altersklasse
143Startnummer
BELNationalität
31:41 | 2:53:38 | 2:02:40 | 5:41:17 |
Vergleiche Yannick Herman mit anderen Athleten!
143 Herman
1432 Duncan ×
1775 Van Lani ×
1066 Croonenborghs ×
262 De Doncker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:41 | 00:31:41 | 01:40 min/100m | +00:02 (121.) ● | +00:36 (1010.) ● | +00:21 (1148.) ● |
Wechsel | 00:40:28 | 00:08:47 | - | -01:23 (69.) ● | -01:21 (527.) ● | -01:18 (635.) ● | |
Radfahren | 0.6 km | 00:42:07 | 00:01:39 | 21.82 km/h | +00:02 (142.) ● | +00:03 (1098.) ● | +00:02 (1240.) ● |
Radfahren | 4 km | 00:48:34 | 00:06:27 | 31.63 km/h | +00:20 (171.) ● | +00:19 (1264.) ● | +00:14 (1386.) ● |
Radfahren | 31.4 km | 01:43:18 | 00:54:44 | 30.04 km/h | +05:02 (204.) ● | +04:36 (1463.) ● | +03:55 (1627.) ● |
Radfahren | 62.9 km | 02:43:09 | 00:59:51 | 31.58 km/h | +05:20 (199.) ● | +04:44 (1439.) ● | +03:56 (1598.) ● |
Radfahren | 90 km | 03:34:06 | 00:50:57 | 31.91 km/h | +03:33 (188.) ● | +03:28 (1362.) ● | +02:49 (1518.) ● |
Radfahren | 90 km | 03:34:06 | 02:53:38 | 31.1 km/h | +14:17 (197.) ● | +13:10 (1418.) ● | +10:56 (1575.) ● |
Wechsel | 03:38:37 | 00:04:31 | - | -01:52 (87.) ● | -01:14 (636.) ● | -01:08 (774.) ● | |
Laufen | 0.3 km | 03:40:03 | 00:01:26 | 04:46 min/km | +00:03 (147.) ● | ±00:00 (1126.) ● | -00:01 (1264.) ● |
Laufen | 3.7 km | 03:58:09 | 00:18:06 | 05:19 min/km | +01:06 (160.) ● | +01:07 (1220.) ● | +00:54 (1367.) ● |
Laufen | 7.1 km | 04:18:15 | 00:20:06 | 05:54 min/km | +02:09 (184.) ● | +02:11 (1391.) ● | +01:59 (1587.) ● |
Laufen | 10.5 km | 04:38:42 | 00:20:27 | 06:00 min/km | +02:16 (186.) ● | +02:13 (1370.) ● | +02:02 (1570.) ● |
Laufen | 13.9 km | 04:59:31 | 00:20:49 | 06:07 min/km | +01:44 (174.) ● | +01:50 (1282.) ● | +01:40 (1471.) ● |
Laufen | 17.4 km | 05:20:12 | 00:20:41 | 05:54 min/km | +01:25 (160.) ● | +01:28 (1219.) ● | +01:18 (1396.) ● |
Laufen | 20.7 km | 05:39:57 | 00:19:45 | 05:59 min/km | +00:15 (141.) ● | +00:16 (1032.) ● | +00:09 (1183.) ● |
Laufen | 21.2 km | 05:41:17 | 00:01:20 | 02:40 min/km | -00:32 (133.) ● | -00:10 (971.) ● | -00:09 (1118.) ● |
Laufen | 21.2 km | 05:41:17 | 02:02:40 | 05:47 min/km | +08:26 (164.) ● | +08:55 (1233.) ● | +07:52 (1409.) ● |
Total | 113.1 km | 05:41:17 | 05:41:17 | 19.88 km/h | +19:30 (171.) ● | +20:06 (1264.) ● | +16:43 (1421.) ● |