aidiagnostics

Ad

Yannick Herman -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1421/1264/171All/Gender/AG

M40-44Age group

143Bib number

BELNationality


31:41	2:53:38	2:02:40	5:41:17

aidiagnostics

Ad

Compare Yannick Herman with other athletes!

143 Herman

1432 Duncan ×

1775 Van Lani ×

1066 Croonenborghs ×

262 De Doncker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	+00:02 (121.) ●	+00:36 (1010.) ●	+00:21 (1148.) ●
Transition		00:40:28	00:08:47	-	-01:23 (69.) ●	-01:21 (527.) ●	-01:18 (635.) ●
Bike	0.6 km	00:42:07	00:01:39	21.82 km/h	+00:02 (142.) ●	+00:03 (1098.) ●	+00:02 (1240.) ●
Bike	4 km	00:48:34	00:06:27	31.63 km/h	+00:20 (171.) ●	+00:19 (1264.) ●	+00:14 (1386.) ●
Bike	31.4 km	01:43:18	00:54:44	30.04 km/h	+05:02 (204.) ●	+04:36 (1463.) ●	+03:55 (1627.) ●
Bike	62.9 km	02:43:09	00:59:51	31.58 km/h	+05:20 (199.) ●	+04:44 (1439.) ●	+03:56 (1598.) ●
Bike	90 km	03:34:06	00:50:57	31.91 km/h	+03:33 (188.) ●	+03:28 (1362.) ●	+02:49 (1518.) ●
Bike	90 km	03:34:06	02:53:38	31.1 km/h	+14:17 (197.) ●	+13:10 (1418.) ●	+10:56 (1575.) ●
Transition		03:38:37	00:04:31	-	-01:52 (87.) ●	-01:14 (636.) ●	-01:08 (774.) ●
Run	0.3 km	03:40:03	00:01:26	04:46 min/km	+00:03 (147.) ●	±00:00 (1126.) ●	-00:01 (1264.) ●
Run	3.7 km	03:58:09	00:18:06	05:19 min/km	+01:06 (160.) ●	+01:07 (1220.) ●	+00:54 (1367.) ●
Run	7.1 km	04:18:15	00:20:06	05:54 min/km	+02:09 (184.) ●	+02:11 (1391.) ●	+01:59 (1587.) ●
Run	10.5 km	04:38:42	00:20:27	06:00 min/km	+02:16 (186.) ●	+02:13 (1370.) ●	+02:02 (1570.) ●
Run	13.9 km	04:59:31	00:20:49	06:07 min/km	+01:44 (174.) ●	+01:50 (1282.) ●	+01:40 (1471.) ●
Run	17.4 km	05:20:12	00:20:41	05:54 min/km	+01:25 (160.) ●	+01:28 (1219.) ●	+01:18 (1396.) ●
Run	20.7 km	05:39:57	00:19:45	05:59 min/km	+00:15 (141.) ●	+00:16 (1032.) ●	+00:09 (1183.) ●
Run	21.2 km	05:41:17	00:01:20	02:40 min/km	-00:32 (133.) ●	-00:10 (971.) ●	-00:09 (1118.) ●
Run	21.2 km	05:41:17	02:02:40	05:47 min/km	+08:26 (164.) ●	+08:55 (1233.) ●	+07:52 (1409.) ●
Total	113.1 km	05:41:17	05:41:17	19.88 km/h	+19:30 (171.) ●	+20:06 (1264.) ●	+16:43 (1421.) ●

Ovr	Gen	Div	Name	#	AG
1405	1251	166	Pieter Pieter	1203	M40-44	BEL	00:32:17	02:49:26	02:01:21	05:40:32
1406	1252	167	Lionel Venet	855	M40-44	BEL	00:32:38	02:45:38	02:03:29	05:40:33
1410	1255	168	Ruben Pannecoucke	654	M40-44	BEL	00:28:39	02:52:15	02:03:22	05:40:53
1412	1257	169	Glen Duncan	1432	M40-44	GBR	00:35:21	02:57:58	01:51:33	05:41:02
1418	1261	170	Ben Van Lani	1775	M40-44	BEL	00:32:00	02:44:27	02:06:42	05:41:10
1421	1264	171	Yannick Herman	143	M40-44	BEL	00:31:41	02:53:38	02:02:40	05:41:17
1475	1309	172	Ben Croonenborghs	1066	M40-44	BEL	00:37:08	02:47:26	01:57:17	05:44:34
1490	1321	173	Steve De Doncker	262	M40-44	BEL	00:31:18	02:35:35	02:19:58	05:45:21
1500	1331	174	Jean Bettingen	336	M40-44	LUX	00:29:02	02:46:29	02:15:07	05:45:43
1507	1335	175	Henk Gennissen	2001	M40-44	NLD	00:36:30	02:50:56	02:01:44	05:45:54

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read