Glen Duncan -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1412/1257/169Alle/Geschlecht/AK
M40-44Altersklasse
1432Startnummer
GBRNationalität
35:21 | 2:57:58 | 1:51:33 | 5:41:02 |
Vergleiche Glen Duncan mit anderen Athleten!
1432 Duncan
855 Venet ×
654 Pannecoucke ×
1775 Van Lani ×
143 Herman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | +03:42 (196.) ● | +04:16 (1494.) ● | +04:01 (1721.) ● |
Wechsel | 00:44:31 | 00:09:10 | - | -01:00 (84.) ● | -00:58 (659.) ● | -00:55 (784.) ● | |
Radfahren | 0.6 km | 00:46:21 | 00:01:50 | 19.64 km/h | +00:13 (211.) ● | +00:14 (1533.) ● | +00:13 (1773.) ● |
Radfahren | 4 km | 00:53:01 | 00:06:40 | 30.6 km/h | +00:33 (197.) ● | +00:32 (1438.) ● | +00:27 (1601.) ● |
Radfahren | 31.4 km | 01:47:07 | 00:54:06 | 30.39 km/h | +04:24 (198.) ● | +03:58 (1418.) ● | +03:17 (1567.) ● |
Radfahren | 62.9 km | 02:49:29 | 01:02:22 | 30.3 km/h | +07:51 (208.) ● | +07:15 (1563.) ● | +06:27 (1766.) ● |
Radfahren | 90 km | 03:42:29 | 00:53:00 | 30.68 km/h | +05:36 (205.) ● | +05:31 (1510.) ● | +04:52 (1705.) ● |
Radfahren | 90 km | 03:42:29 | 02:57:58 | 30.34 km/h | +18:37 (204.) ● | +17:30 (1503.) ● | +15:16 (1694.) ● |
Wechsel | 03:49:29 | 00:07:00 | - | +00:37 (204.) ● | +01:15 (1469.) ● | +01:21 (1728.) ● | |
Laufen | 0.3 km | 03:50:53 | 00:01:24 | 04:40 min/km | +00:01 (137.) ● | -00:02 (1038.) ● | -00:03 (1163.) ● |
Laufen | 3.7 km | 04:08:12 | 00:17:19 | 05:05 min/km | +00:19 (142.) ● | +00:20 (1049.) ● | +00:07 (1174.) ● |
Laufen | 7.1 km | 04:26:15 | 00:18:03 | 05:18 min/km | +00:06 (136.) ● | +00:08 (995.) ● | -00:04 (1118.) ● |
Laufen | 10.5 km | 04:44:28 | 00:18:13 | 05:21 min/km | +00:02 (133.) ● | -00:01 (979.) ● | -00:12 (1096.) ● |
Laufen | 13.9 km | 05:03:02 | 00:18:34 | 05:27 min/km | -00:31 (122.) ● | -00:25 (909.) ● | -00:35 (1025.) ● |
Laufen | 17.4 km | 05:21:31 | 00:18:29 | 05:16 min/km | -00:47 (112.) ● | -00:44 (832.) ● | -00:54 (940.) ● |
Laufen | 20.7 km | 05:39:46 | 00:18:15 | 05:31 min/km | -01:15 (99.) ● | -01:14 (747.) ● | -01:21 (845.) ● |
Laufen | 21.2 km | 05:41:02 | 00:01:16 | 02:32 min/km | -00:36 (96.) ● | -00:14 (779.) ● | -00:13 (887.) ● |
Laufen | 21.2 km | 05:41:02 | 01:51:33 | 05:15 min/km | -02:41 (123.) ● | -02:12 (905.) ● | -03:15 (1020.) ● |
Total | 113.1 km | 05:41:02 | 05:41:02 | 19.9 km/h | +19:15 (169.) ● | +19:51 (1257.) ● | +16:28 (1412.) ● |