Lionel Thienpont -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
697/638/148Alle/Geschlecht/AK
M30-34Altersklasse
1457Startnummer
BELNationalität
24:56 | 2:31:57 | 1:51:49 | 5:04:29 |
Vergleiche Lionel Thienpont mit anderen Athleten!
1457 Thienpont
1261 D’Haese ×
1783 Carels ×
406 Jespers ×
1568 Van Peteghem ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:56 | 00:24:56 | 01:18 min/100m | -05:10 (14.) ● | -06:09 (79.) ● | -06:24 (100.) ● |
Wechsel | 00:35:29 | 00:10:33 | - | +00:33 (240.) ● | +00:25 (1090.) ● | +00:28 (1288.) ● | |
Radfahren | 0.6 km | 00:36:57 | 00:01:28 | 24.55 km/h | -00:07 (90.) ● | -00:08 (402.) ● | -00:09 (453.) ● |
Radfahren | 4 km | 00:42:43 | 00:05:46 | 35.38 km/h | -00:13 (123.) ● | -00:22 (482.) ● | -00:27 (499.) ● |
Radfahren | 31.4 km | 01:30:53 | 00:48:10 | 34.13 km/h | -01:33 (136.) ● | -01:58 (632.) ● | -02:39 (680.) ● |
Radfahren | 62.9 km | 02:23:30 | 00:52:37 | 35.92 km/h | -01:56 (129.) ● | -02:30 (612.) ● | -03:18 (661.) ● |
Radfahren | 90 km | 03:07:26 | 00:43:56 | 37.01 km/h | -03:07 (99.) ● | -03:33 (476.) ● | -04:12 (518.) ● |
Radfahren | 90 km | 03:07:26 | 02:31:57 | 35.54 km/h | -06:56 (119.) ● | -08:31 (558.) ● | -10:45 (603.) ● |
Wechsel | 03:12:40 | 00:05:14 | - | +00:09 (217.) ● | -00:31 (964.) ● | -00:25 (1142.) ● | |
Laufen | 0.3 km | 03:13:59 | 00:01:19 | 04:23 min/km | ±00:00 (174.) ● | -00:07 (729.) ● | -00:08 (813.) ● |
Laufen | 3.7 km | 03:30:37 | 00:16:38 | 04:53 min/km | +00:11 (204.) ● | -00:21 (845.) ● | -00:34 (940.) ● |
Laufen | 7.1 km | 03:48:16 | 00:17:39 | 05:11 min/km | +00:25 (216.) ● | -00:16 (903.) ● | -00:28 (1011.) ● |
Laufen | 10.5 km | 04:06:19 | 00:18:03 | 05:18 min/km | +00:31 (229.) ● | -00:11 (946.) ● | -00:22 (1060.) ● |
Laufen | 13.9 km | 04:24:57 | 00:18:38 | 05:28 min/km | +00:19 (224.) ● | -00:21 (924.) ● | -00:31 (1041.) ● |
Laufen | 17.4 km | 04:43:58 | 00:19:01 | 05:26 min/km | +00:23 (224.) ● | -00:12 (943.) ● | -00:22 (1064.) ● |
Laufen | 20.7 km | 05:03:11 | 00:19:13 | 05:49 min/km | +00:24 (224.) ● | -00:16 (943.) ● | -00:23 (1074.) ● |
Laufen | 21.2 km | 05:04:29 | 00:01:18 | 02:36 min/km | +00:01 (200.) ● | -00:12 (863.) ● | -00:11 (995.) ● |
Laufen | 21.2 km | 05:04:29 | 01:51:49 | 05:16 min/km | +02:14 (223.) ● | -01:56 (911.) ● | -02:59 (1026.) ● |
Total | 113.1 km | 05:04:29 | 05:04:29 | 22.29 km/h | -09:10 (148.) ● | -16:42 (638.) ● | -20:05 (697.) ● |