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Lionel Thienpont -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

697/638/148All/Gender/AG

M30-34Age group

1457Bib number

BELNationality


24:56	2:31:57	1:51:49	5:04:29

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Compare Lionel Thienpont with other athletes!

1457 Thienpont

1261 D’Haese ×

1783 Carels ×

406 Jespers ×

1568 Van Peteghem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:56	00:24:56	01:18 min/100m	-05:10 (14.) ●	-06:09 (79.) ●	-06:24 (100.) ●
Transition		00:35:29	00:10:33	-	+00:33 (240.) ●	+00:25 (1090.) ●	+00:28 (1288.) ●
Bike	0.6 km	00:36:57	00:01:28	24.55 km/h	-00:07 (90.) ●	-00:08 (402.) ●	-00:09 (453.) ●
Bike	4 km	00:42:43	00:05:46	35.38 km/h	-00:13 (123.) ●	-00:22 (482.) ●	-00:27 (499.) ●
Bike	31.4 km	01:30:53	00:48:10	34.13 km/h	-01:33 (136.) ●	-01:58 (632.) ●	-02:39 (680.) ●
Bike	62.9 km	02:23:30	00:52:37	35.92 km/h	-01:56 (129.) ●	-02:30 (612.) ●	-03:18 (661.) ●
Bike	90 km	03:07:26	00:43:56	37.01 km/h	-03:07 (99.) ●	-03:33 (476.) ●	-04:12 (518.) ●
Bike	90 km	03:07:26	02:31:57	35.54 km/h	-06:56 (119.) ●	-08:31 (558.) ●	-10:45 (603.) ●
Transition		03:12:40	00:05:14	-	+00:09 (217.) ●	-00:31 (964.) ●	-00:25 (1142.) ●
Run	0.3 km	03:13:59	00:01:19	04:23 min/km	±00:00 (174.) ●	-00:07 (729.) ●	-00:08 (813.) ●
Run	3.7 km	03:30:37	00:16:38	04:53 min/km	+00:11 (204.) ●	-00:21 (845.) ●	-00:34 (940.) ●
Run	7.1 km	03:48:16	00:17:39	05:11 min/km	+00:25 (216.) ●	-00:16 (903.) ●	-00:28 (1011.) ●
Run	10.5 km	04:06:19	00:18:03	05:18 min/km	+00:31 (229.) ●	-00:11 (946.) ●	-00:22 (1060.) ●
Run	13.9 km	04:24:57	00:18:38	05:28 min/km	+00:19 (224.) ●	-00:21 (924.) ●	-00:31 (1041.) ●
Run	17.4 km	04:43:58	00:19:01	05:26 min/km	+00:23 (224.) ●	-00:12 (943.) ●	-00:22 (1064.) ●
Run	20.7 km	05:03:11	00:19:13	05:49 min/km	+00:24 (224.) ●	-00:16 (943.) ●	-00:23 (1074.) ●
Run	21.2 km	05:04:29	00:01:18	02:36 min/km	+00:01 (200.) ●	-00:12 (863.) ●	-00:11 (995.) ●
Run	21.2 km	05:04:29	01:51:49	05:16 min/km	+02:14 (223.) ●	-01:56 (911.) ●	-02:59 (1026.) ●
Total	113.1 km	05:04:29	05:04:29	22.29 km/h	-09:10 (148.) ●	-16:42 (638.) ●	-20:05 (697.) ●

Ovr	Gen	Div	Name	#	AG
656	601	143	Bart Van Nieuwenhuyse	1537	M30-34	BEL	00:29:04	02:33:04	01:46:16	05:02:11
665	609	144	Colja Van Haaren	198	M30-34	BEL	00:26:55	02:36:16	01:46:28	05:02:37
669	611	145	Leif Monument	1716	M30-34	GBR	00:29:19	02:37:43	01:39:27	05:03:07
672	614	146	Brent D’Haese	1261	M30-34	BEL	00:30:26	02:29:09	01:49:07	05:03:18
677	619	147	Tom Carels	1783	M30-34	BEL	00:31:41	02:37:25	01:37:03	05:03:37
697	638	148	Lionel Thienpont	1457	M30-34	BEL	00:24:56	02:31:57	01:51:49	05:04:29
705	644	149	Maarten Jespers	406	M30-34	BEL	00:28:24	02:33:53	01:48:04	05:04:59
716	655	150	Bram Van Peteghem	1568	M30-34	BEL	00:29:32	02:34:15	01:45:39	05:05:26
732	670	151	Tim Holbach	1543	M30-34	LUX	00:30:19	02:33:32	01:47:46	05:06:02
734	672	152	Gaultier Aerts	659	M30-34	BEL	00:25:52	03:03:53	01:26:06	05:06:23

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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